Why You Overthink & How To Stop
3:41
Do You Have Social Anxiety?
5:31
10 ай бұрын
Пікірлер
@PookieAi_1
@PookieAi_1 10 сағат бұрын
I have Motion sickness and i feel scared of even little things which happens to my body like bloating, gas, headaches i get scared and panic i start sweating shaking and asking my parents if i am going to be fine or something worse will happen so they are like you are fine just relax change your mind and when wake up in morning i feel nauseous and specially when i meet the person i love i began to feel nauseous and feel headache so sometimes and for motion sickness and headaches i eat raw ginger piece it sometimes helps me a lot
@meetparmar6869
@meetparmar6869 11 сағат бұрын
My parents scolds me cause i have nausea
@skystruck236
@skystruck236 Күн бұрын
I almost died from this. Anxiety and depression were so bad I just stopped eating, because food made me so sick, and when I did manage to eat I still threw up. At 23 years old I was 90 lbs and at risk of heart attacks. I was a skeleton. I almost died. Hell was on earth during this time. The starvation, the nausea… it’s too much. And I still deal with this. It’s been years now. I don’t know what happened to suddenly cause this. But I do know how I combat it when i accidentally stop eating for too long, ginger ale is your best friend, and protein shakes. Just one protein shake brand that you like enough to keep chugging. Protein shakes saved my life. Yes they are expensive, but it’s worth it to stay alive. I would drink 5 protein shakes, and eat one meal, then the next day, less protein shakes, more food, and so on until I didn’t need the shakes anymore. I still have periods of time that I have to do this. Right now I’m struggling again, my home is at risk of being burned down in a wild fire in CA, I’m around nothing but toxic and abusive people including my family, there is no peace on earth for me but I do my best. There isn’t proper help for me but I do my best. I’m so sorry to all of us who suffer this way. I wouldn’t wish this on my worst enemy. People don’t understand, and it’s even harder for me when people think being as skinny as me is okay… or they tell me to eat a burger as if I wasn’t violently wishing my body could do its most basic and imperative functions… EAT. I have also made a list of foods I noticed I can force feed myself, or foods that are easier for me to eat during these times, and I religiously buy them and have them on hand. If it’s really bad, I take a sip of water after I chew to help me swallow and float the food in my mouth to avoid feeling it or tasting it on my tongue and swallow quickly. Whatever you have to do to combat this and stay healthy. When your stomach shrinks and has to convulse so hard because it’s so hungry and empty it makes you sick, but you gotta eat no matter how horrible you feel. Shake your legs, hands, arms, whole body if you have to do it to swallow the food. Whatever you need. We just gotta do it
@lj6819
@lj6819 4 күн бұрын
Daily nausea for 2 months now. I suffer from somatization disorder so assume thats my problem. Ill be seeing some doctors soon to rule out anything physical. Good luck to all.
@GamingTimothy
@GamingTimothy 4 күн бұрын
Thank you for this!
@vapeking466
@vapeking466 4 күн бұрын
the belief that people are only interested in themselves and are not sincere:
@PamelaMurray-y7u
@PamelaMurray-y7u 5 күн бұрын
Hi i suffer every day with depression anxiety an have alot of fears my life is such a struggle every day i dont leave the house only eating one bowl of porridge a day aftaid of medication i feel so sick all the time life is so hard sometimes I find so hard to cope my life is just passing by sinead 💚🤍💛🇮🇪
@PamelaMurray-y7u
@PamelaMurray-y7u 6 күн бұрын
I suffer with bad depression anxiety and have a lot of fears every morning when I wake up I have nausea sometimes it would last all day SINEAD ♥️
@susantidy8514
@susantidy8514 6 күн бұрын
Thank you your videos have helped so much, i hate feeling like this it doesn't help that i have a phobia of being sick and my anxiety always causes a stomach churning feeling which makes me feel nauseous. Brilliant tips on drinking ginger ale.
@thatthotho
@thatthotho 6 күн бұрын
1:57 video start
@justhazhir3467
@justhazhir3467 6 күн бұрын
Can nausea go away over time? Becuase i have it almost daily, or why do i feel like nasuea whenever i see my girlfriend im scared that its lovesickness i have not nausea but i have everything you talked about
@dutchymini441
@dutchymini441 7 күн бұрын
I’ve started seeing this new girl and she is amazing. However I become so excited and happy that it causes me to actually be physically sick. I just need to know how to fix it. I’ve tried meditation, eating better and even medication but it doesn’t seem to work 😭
@spencer_fife_and_drum_john9152
@spencer_fife_and_drum_john9152 8 күн бұрын
Ive had this for years its still causes problems i have nausea medicine but thats not a complete cure thanks for the help
@PeachJaguar7597
@PeachJaguar7597 10 күн бұрын
Is there anything you can do to help it when it happens? I get this literally all the time
@Canadavibez
@Canadavibez 11 күн бұрын
Hi sir how are you today i want to inquire about that my wife she is a lisenced therapist in pakistan and doing work in hospital and she moved to canada and how she can legaly work here as a physotharapy and what test she need to pass and process
@kotenoklelu3471
@kotenoklelu3471 12 күн бұрын
I feel guilty because my country is at war. I wasn't interested in news. I thought it's other people's responsibility. I probably couldn't done anything about it anyway. But it hurts that battle is still raging and i can't do anything about it.
@t2trix1
@t2trix1 14 күн бұрын
What if you’re not anxious but always nauseous
@rugburneffect8034
@rugburneffect8034 6 күн бұрын
@@t2trix1 that's what's happening to me, iv been experiencing this everyday for 2 weeks. It started when I started writing exams but I'm not stressed about them at all but I still feel sick all day everyday. Maybe it will disappear once exams are over if it's stress that's subconscious or something
@asbestosflake5749
@asbestosflake5749 3 күн бұрын
How are you feeling now?
@rugburneffect8034
@rugburneffect8034 Күн бұрын
@@asbestosflake5749 alot better, still busy with exams though, so I'm not sure what the problem was.
@mohamedhedicherif8153
@mohamedhedicherif8153 14 күн бұрын
I'm using olanzapin, but the side effects are so much boring like sleep and memories etc..
@Vettro_paws
@Vettro_paws 16 күн бұрын
I barely go ouy any more cuz my nausea 😢
@lj6819
@lj6819 16 күн бұрын
I've had somatization disorder for 14 years now. I've developed all types of symptoms in those years which has caused me grief. For the last 2 months it's been terrible nausea. I'll be having an endoscopy done soon to help rule out anything physical. My fear is that everything physical is ruled out and the nausea still persist. I feel for you all.
@WingWingHerro
@WingWingHerro 16 күн бұрын
It’s my first day (of going to meet users), after a week of training, on my current IT compliance job and I was terrible at it despite me preparing excessively!
@spidertheb0t481
@spidertheb0t481 16 күн бұрын
last year i started getting anxiety pretty bad, made me sick everyday at school, id leave after 3 hours everyday or under. longest i lasted with it was 1 whole school day, that day i did throw up. throwing up is a last resort for me. n with school starting up again, i can alr feel the problems accuring again. last year i missed around 2 months or more of school, rlly is the worst. the pills dont help rlly either, we upped the doses n doesnt seem to help
@Kittzzyv
@Kittzzyv 17 күн бұрын
Ive had a traumatic event affecting me after im done running, doing karate moves, playing basketball and lay down i feel nauseous can trauma cause that?
@flurrycrew
@flurrycrew 20 күн бұрын
Actually, be careful, as you do not want to be stress eating though, Also when I feel sick to get better I hydrate as much as I can, I also eat a bit, I am quite young but I know if I want to feel better I cant push everything away, Have I been studying too hard? My mom is now saying im a scalar and U have A+(+) on every test I do but I still feel terrible, as im trying my best to seek parental approval.
@user-sj6gs8vx9g
@user-sj6gs8vx9g 20 күн бұрын
what the actual fuck? and then he bills you for $250+ . CLOWN
@E175-productions
@E175-productions 20 күн бұрын
I have this fear too thanks for making this video
@JohnCordray
@JohnCordray 20 күн бұрын
You are so welcome
@JohnCordray
@JohnCordray 20 күн бұрын
Please subscribe and help me grow my channel! Thank you! 🙏🏻 ❤
@nietzfritzchen
@nietzfritzchen 20 күн бұрын
Worst case scenario 😂
@JacobusLouw-rr7pg
@JacobusLouw-rr7pg 20 күн бұрын
sir, i know you posted this years ago, but i think it saved my life. i thought no one understood, i felt alone yet you explained it so perfectly. I have been to 8 specialists to try and figure out what was wrong with my throat, which led me to become suicidal. Just recently i found out it can only be anxiety so i thank you for taking the time to help others like me who cant find relatable sources elsewhere!!
@JohnCordray
@JohnCordray 20 күн бұрын
I’m glad it helped! I made a lot more videos about anxiety and nausea since this video. I hope they help too! Thanks for telling me! Take care
@Latifu4
@Latifu4 21 күн бұрын
Great video John, more videos about emetaphobia please!!
@JohnCordray
@JohnCordray 21 күн бұрын
Thank you! I will make another video about Emetophobia soon! 🙏🏻❤️
@harryalderman7437
@harryalderman7437 21 күн бұрын
Hate this glitch
@JohnCordray
@JohnCordray 22 күн бұрын
Please subscribe and help me grow my channel to help more people! Thank you ❤🙏🏻
@c4lmm
@c4lmm 22 күн бұрын
I feel that way when I think about go to outside damn.. I've lot friends and I'm not a-social, I can talk with everyone thats not a big thing for me y know. I was about to go to the barber but abruptly I felt nausea and vomitted then I didn't go. And one day I had a doctor appointment and I felt nausea and vomitted 2 times, and i didnt go.. thats really annoying and I don't know how to solve.lot friends and I'm not a-so
@JohnCordray
@JohnCordray 22 күн бұрын
Subscribe and help me grow my channel! Thank you! 🙏🏻
@actgirl1234567
@actgirl1234567 22 күн бұрын
@JohnCordray
@JohnCordray 22 күн бұрын
Thank you! ❤️🙏🏻
@pekinas4g730
@pekinas4g730 22 күн бұрын
Did anyone tried to change their diet to keto ar carnivore? This diet does work for anxiety or depression. Maybe it would help with this too.
@noa434
@noa434 23 күн бұрын
unfortunately I am having these pains (In the belly area), nausea and tiredness for 3 full years now. I have had help for my mental state, but never for my physical problems. I hope one day I can feel the same as my friends again.. I am so tired, because of the constant pain
@EllenBorgström
@EllenBorgström 23 күн бұрын
Thank you for this video! I’ve been struggling with this for about 5 months now and I’m starting school tomorrow again after summer break and I always have the worst anxiety nausea in school and I often end up leaving and it’s not very fun! I want to be able to be in school without feeling this fear of throwing up in front of people. And also wonder what’s causing it because like one year ago I never had any sort of anxiety and especially not nausea anxiety and I wasn’t even scared of the thought of throwing up in front of people so what’s causing it? I’ve started to be more outside and hang out with friends so it’s better now than it was a few months ago but it’s still there. My goal for this school year is that I won’t go home from school just because i feel a little nauseous and that I might throw up and just take some deep breaths and just trying to calm down, but do you have any specific tips for when you are feeling it in school that helps a lot?
@JohnCordray
@JohnCordray 23 күн бұрын
Sorry to hear that, Ellen. I have a video coming out about my experience with it. I hope you’ll watch it!
@Marrrr23
@Marrrr23 24 күн бұрын
It’s a battle I was hospitalized last night genuinely thought I was dying
@JohnCordray
@JohnCordray 24 күн бұрын
Wow, sorry to hear that. I hope you’re feeling better now.
@CorporeallyDefunct
@CorporeallyDefunct 25 күн бұрын
Just wanted to pop into the comments and let you know, I appreciate these videos and what you’re doing. I can’t afford therapy or a pshychiatrist right now, and no insurance so I can’t do the talkiatry thing. I know I need the help, and these videos do just that, might not be the same as actually talking with someone. But they do help. In the past I’ve been told that I’m “incredibly self aware” and it makes therapy harder. So my question is, what do I do when I know why I feel a certain way, but no matter what I do I cannot make myself start taking the steps forward to get help myself and can’t afford treatment?
@JohnCordray
@JohnCordray 25 күн бұрын
Thank you so much for letting me know this. It’s incredibly encouraging to know my videos are helping others. It’s why I started my channel. I’ll think about your question and maybe I can make a video about that!
@Gtag_kidd
@Gtag_kidd 26 күн бұрын
Nice
@Latifu4
@Latifu4 27 күн бұрын
Thank you 🙏🏽🙏🏽
@JohnCordray
@JohnCordray 27 күн бұрын
You are so welcome
@JohnCordray
@JohnCordray 27 күн бұрын
Please subscribe and help me grow my channel. Thank you! ❤🙏🏻
@actgirl1234567
@actgirl1234567 27 күн бұрын
@JohnCordray
@JohnCordray 27 күн бұрын
@@actgirl1234567 thank you for watching!
@notthename1338
@notthename1338 28 күн бұрын
Until reading these comments I thought I had some strange illness doctors couldn’t understand, but I realize after reading all these I’m not the only one and it’s anxiety, just felt like docs we’re misunderstanding what it felt like, but I guess I just didn’t understand how bad anxiety was.
@Jazalkenma
@Jazalkenma 22 күн бұрын
did u find any solution?
@jesusislukeskywalker4294
@jesusislukeskywalker4294 28 күн бұрын
👍 great advice
@JohnCordray
@JohnCordray 28 күн бұрын
Thank you! 🙏🏻
@avamiller2325
@avamiller2325 29 күн бұрын
Will I have this as long as I keep Anxiety?
@JohnCordray
@JohnCordray 29 күн бұрын
Hi Ava, not necessarily. It’s possible to have both, or just one. Work calming your anxiety, and it will likely help the nausea symptoms calm down too.
@JohnCordray
@JohnCordray 29 күн бұрын
Please subscribe and help me grow my channel! ❤🙏🏻