H A R D P R E S S E D Podcast

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@itsjenks 22 күн бұрын

Cold dip aye? 👀

@HARDPRESSEDPodcast 22 күн бұрын

Mayhaps 👀. It was merely an example 😬

@palomapeter-dzoho4669 26 күн бұрын

Loved this episode so much that I shared it with a friend ❤. Thank you for sharing your journey!! I also love your sense of humor lol. I have a smol podcast too and this is so encouraging for me because your video helped me even though you’re new to podcasting and have a small community for now. There may be people out there that will benefit from and be helped or blessed or entertained by my content and episodes which is all the more reason for me to keep creating!!

@palomapeter-dzoho4669 26 күн бұрын

Also I liked and subscribed lol ❤

@HARDPRESSEDPodcast 26 күн бұрын

@@palomapeter-dzoho4669 This means so much to me🥹 Thank you so much for the love and support. Thank you for sharing your experience. I love your perspective. And you’re right: I’m sure there are people out there benefiting from your content and that you’re making a positive impact! What is the name of your podcast?

@itsjenks Ай бұрын

I have the self awareness to understand how sick this podcast is

@HARDPRESSEDPodcast Ай бұрын

YEAH YOU DO 😏

@itsjenks Ай бұрын

SHES BACK LETS GO

@HARDPRESSEDPodcast Ай бұрын

Back and better than ever 😏

@shelbyneal7461 7 ай бұрын

I like the way you all approached active listening, empathy, and internal awareness.

@HARDPRESSEDPodcast 7 ай бұрын

Thank you so much 🫶🏽🫶🏻

@shelbyneal7461 7 ай бұрын

I think both of you are handling your therapy journeys well. Remember that sometimes we don’t need to physically be with the therapist all the time but then when needed you can go back and use maintenance. I had clients that would come back every three months for a maintenance session if needed. Love it. Shelby

@HARDPRESSEDPodcast 7 ай бұрын

Yes! This is such a good point. Thank you for the support, Shelby 🩷

@itsjenks 8 ай бұрын

PLEDGE CHEEEEECK

@HARDPRESSEDPodcast 8 ай бұрын

WE ARE STAYING ON TOP OF IT IN 2024

@tumuskurns 9 ай бұрын

I think I’ll hold off on my augmentation now after listening to this, thanks frens.

@HARDPRESSEDPodcast 9 ай бұрын

Probably a good idea 😅

@brandonjenkins3465 9 ай бұрын

As someone who deals with ADHD, I’m proud to say I only had to rewind certain parts TWICE to get what y’all were saying 🔥 but forreal, awesome podcast what a banger 👏🏻

@HARDPRESSEDPodcast 9 ай бұрын

We love your support 🫶🏻🫶🏽

@itsjenks 9 ай бұрын

My 2024 goal is to be the first to like a HARDPRESSED video every time it drops

@HARDPRESSEDPodcast 9 ай бұрын

And our #1 fan award goes to…

@tumuskurns 9 ай бұрын

The way I was able to consistently work out was to start small at first. The initial goal is to show up consistently and do a 10 min session twice a week, no more. A month later bump it up to 15 min, a month after that bump it to 3 days, etc. Going about 2 years strong with a couple dips here and there.

@HARDPRESSEDPodcast 9 ай бұрын

We LOVE this - starting with small, manageable, and MEASURABLE goals!

@tumuskurns 9 ай бұрын

Woohoooo part 2 lets goooo 🎉

@itsjenks 9 ай бұрын

Ready for 2024 lets goooooo

@HARDPRESSEDPodcast 9 ай бұрын

It’s going to be one for the books!

@tumuskurns 9 ай бұрын

Two of my favorite things are speaking my mind and saying no. However, my resolution will be to learn how to speak the truth in love.

@HARDPRESSEDPodcast 9 ай бұрын

What a fantastic New Year’s resolution! We will hold you accountable 💁🏽‍♀️💁🏻‍♀️

@tumuskurns 10 ай бұрын

Another great episode frens, keep em coming.