Жыл бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
8 жыл бұрын
10 жыл бұрын
10 жыл бұрын
10 жыл бұрын
10 жыл бұрын
11 жыл бұрын
11 жыл бұрын
11 жыл бұрын
Пікірлер
@jaro5265 5 ай бұрын
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
@jacknimmo2926 Жыл бұрын
excellent information sir
@ExploreYourNature Жыл бұрын
Much appreciated.
@ElSantoLuchador Жыл бұрын
There was a climber with Himalyan experience that died at 13,500 feet on Mt Rainier from altitude sickness turned pulmonary edema. This wasn't on the tourist route, it was on the route of no return. There was no way to get him down the mountain. I think Kilamanjaro climbers need glacier experience first. I climbed Pico de Orizaba, Popocatépetl, and Iztaccíhuatl. Aconcagua was on my list, but then I got a job.
@ExploreYourNature Жыл бұрын
I dont thé story you talk about but Rainer has huge elevation gain that surprises a lot of people. So is edema possible on Rainer? Yes! You don’t need glacier experience in Kilimanjaro because you don’t hit any glaciers.
@doyouevennaturebro4593 Жыл бұрын
Good share thanks. Aconcagua is possibly on the horizon for me.
@ExploreYourNature Жыл бұрын
Hit me up when you’re ready. I guide it every year.
@doyouevennaturebro4593 Жыл бұрын
@@ExploreYourNature Can you share how much the total cost will be?
@ExploreYourNature Жыл бұрын
email me. My website is in my bio and you can find me there.
@LinusWilson Жыл бұрын
Thanks for the video. I put my climbing videos on Slow Boat Sailing. I did Pico de Orizaba and Kili this last year. I like backpacking and have done several 14ers. I’m debating doing Aconcagua with logististics so I can take the acclimatization slowly, if I can spare the money for the trip this December. I bought all the gear already. I like to run my own expeditions. I might get an alti tent to acclimitize to conflencia if I can find a deal on a generator.
@ExploreYourNature Жыл бұрын
Nice! Aconcagua is very different then Orizaba and Kili. All is possible just be ready!!! Which route are you taking?
@LinusWilson Жыл бұрын
@@ExploreYourNature standard. Plaza de Mulas
@ExploreYourNature Жыл бұрын
No need for generator. Just rent one from one of the basecamp operators at Plaza de Mulas.
@LinusWilson Жыл бұрын
@@ExploreYourNature no the alti generator is for at home to acclimitize. Hypoxic generators.
@ExploreYourNature Жыл бұрын
Got it.
@mountainclimbingadventures6066 Жыл бұрын
Same when looking for a mountain guide.
@totalbalance3047 Жыл бұрын
Well said!
@shazeb.sk8531 Жыл бұрын
woah this popped up on my feed at the right moment outta nowhere. Thanks
@ExploreYourNature Жыл бұрын
Great to hear.
@leonardomelendez4713 Жыл бұрын
This literally popped up out of nowhere...on the best time possible. Thank you sir...
@ExploreYourNature Жыл бұрын
Im glad to hearing. Timing matters!
@BobbiGail 6 жыл бұрын
Just started tracking glucose and ketones with Keto Mojo. It's enlightening to see the numbers & use myself as an experiment, but I wasn't prepares for my disappointment when numbers aren't in range. Interesting psychological piece I may have to navigate! (Information is the best way to know when to change something.) I was looking for thoughts on best times to test, & found this. Thanks.
@adaezechidarlu7631 7 жыл бұрын
I love spencer
@kimberlysayler2786 8 жыл бұрын
How long did it take you to adapt? I am still doing 20g or less carbs since July 2016. I still am not adapted, fasting glucose between 88-98 and fasting ketones between 2.0 and 3.6
@ExploreYourNature 8 жыл бұрын
Kimberly Sayler its different for everyone. I've seen some take weeks, some to up to a year. Depends on age and stress loading.
@kimberlysayler2786 8 жыл бұрын
Thanks! Watching your other video on finding your baseline, answered my question. My blood glucose is not regulated yet. Therefore I am not keto adapted as I suspected. This gives me hope to stay on the diet, even though I have only lost 7 pounds since July. I am 54 and I am feeling much better, no edema and arthritis is almost gone. So the diet is working, I just had a lot of damage. I only have 20 pounds to lose, so I will continue on:)
@davidmireles4590 8 жыл бұрын
Just came across this channel! Out of curiosity of finding ketogenic videos! I've done what I thought being of keto for 3+ years I'm 23 now, meaning usually protein for me as to me always kept at 150g a day and fat hovers at 120-150 carbs are just broccoli! Wow I really need to re evaluate MY adaptation phase again! Love to hear your feedback! Be blessed
@ExploreYourNature 8 жыл бұрын
David Mireles sounds like PRO is to high. You need to get your liver to adjust slowly to lower pro then higher eventually as long as blood glucose does not spike.
@ExploreYourNature 12 жыл бұрын
Join us on the roof of Africa! Become an ambassador and support Free the Children at www.worldrecordclimb.com
@ExploreYourNature 12 жыл бұрын
Thank You for letting me and my team have the opportunity to taking you to the Roof of Africa and your support for #RedefinePossible and #FreeTheChildren!