Christmas cardio step aerobics 🎅
55:33
7 сағат бұрын
Dumbbell leg day workout at home 🍑
41:54
Пікірлер
@danams4166
@danams4166 13 сағат бұрын
Holiday Hustle! Happy holidays!
@workoutwithrobyn
@workoutwithrobyn 13 сағат бұрын
Yay thank you, you too!! 💝❄️🎅🎄 Have a great day!!
@anklebitr79
@anklebitr79 14 сағат бұрын
We should do "last circuit on the floor" workouts more often.😅😅
@workoutwithrobyn
@workoutwithrobyn 13 сағат бұрын
And just lay down and take a nap, see what Dolly does lol
@anklebitr79
@anklebitr79 8 сағат бұрын
@@workoutwithrobyn That Powell raise was great, I need to do those more often.
@monicadomingues326
@monicadomingues326 20 сағат бұрын
Holiday Hustle 🎄 take whatever days off you need
@monicadomingues326
@monicadomingues326 20 сағат бұрын
Ps. It's a birthday workout today for me 🎂
@workoutwithrobyn
@workoutwithrobyn 20 сағат бұрын
🎄🎅❄️💝 HAPPY BIRTHDAY MY AWESOME FRIEND
@monicadomingues326
@monicadomingues326 20 сағат бұрын
You talked about goals with pushups ... ​I want to share my 2025 movement goals with you ... 1. Move more at work every day (stair climb.. a few sets of squats what ever) 2. By the end of 2025 .. I want to do a set of pushup where my chest doesn't touch the floor Thought I would share with my favourite workout partner @@workoutwithrobyn
@workoutwithrobyn
@workoutwithrobyn 19 сағат бұрын
I will not forget these goals and send you reminders ;) and sneak in extra pushup prep in the workouts to help! Xoxo
@mel.melly.
@mel.melly. Күн бұрын
Thank you for getting me through the silly season🙃 Slowly catching up on this week's workouts! I liked this one! My body and Brain got a workout😅🥰 Holiday Hustle☃️
@workoutwithrobyn
@workoutwithrobyn 21 сағат бұрын
Thanks Mel!!! Xoxo another winner to be announced this weekend, then onto the last stretch of Holiday Hustle!
@SaraPiotto
@SaraPiotto Күн бұрын
Holiday hustle! I needed this after this week of festive dinners with work.
@workoutwithrobyn
@workoutwithrobyn Күн бұрын
Woohoooo Sara!
@JeanneWhiting
@JeanneWhiting Күн бұрын
Another fun Christmas workout - holiday hustle.
@workoutwithrobyn
@workoutwithrobyn Күн бұрын
Thanks Jeanne!!! Holiday Hustle still going strong!!
@maryshepherd8208
@maryshepherd8208 Күн бұрын
Holiday Hustle🎄
@workoutwithrobyn
@workoutwithrobyn Күн бұрын
Yeah!!!!! 🎄🎅❄️
@aprilpotter3054
@aprilpotter3054 Күн бұрын
I'm back to HOLIDAY HUSTLE with the Flock! ❤🎄 2:50 Robyn says, "comment your hopes, dreams....." Or you could just be a pest, like me.😅 10:00 oh, dear, for rounds of this!? 🔥🥵 11:00 OMG both bands for the owies. 12:30 saddle bags BE GONE! 13:30 Longer rest, she's feeling the xmas spirit Thanks, ladies!! Great class.❤
@workoutwithrobyn
@workoutwithrobyn Күн бұрын
Saddle bags!?! You kill me Happy Friday, April :)
@aprilpotter3054
@aprilpotter3054 Күн бұрын
Ladies, Terry says you two are cute enough to cause diabetes, 😅. Now, let's HOLIDAY HUSTLE with the Flock. Guilty of ffw to finish, as with my attitude. Yeah, no time for timeline. K, done with that, time to call today's classes.
@workoutwithrobyn
@workoutwithrobyn Күн бұрын
Woo!!! Unrelated, and certainly unrelated to your Terry, but all I think of when anybody is named Terry is "PUT IT IN REVERSE, TERRY!" viral video. Adam and I LOL at it often, never fails. Random, intrusive thought of the day 💃
@aprilpotter3054
@aprilpotter3054 Күн бұрын
@workoutwithrobyn random, intrusive, and distracting. Just what we all need at this time of year. 😁
@andyherrick3265
@andyherrick3265 Күн бұрын
Holiday Hustle ❤
@workoutwithrobyn
@workoutwithrobyn Күн бұрын
Woohoo!!!! 🎅❄️
@susanlosier59
@susanlosier59 Күн бұрын
YES!!! Booty Bands were on fire today!! I used my heavy one and got a good workout! I used my 2lb weighted gloves and man my arms and shoulders were burning Thanks you Robyn and Julie and Dolly for another fun and kick butt workout!! Holiday Hustle has been so much fun! Now I have to get ready for our big snow storm starting tonight. Have a fab day everyone!! Keep up with the great work!!! Cheers :)
@TenaciousTea394
@TenaciousTea394 Күн бұрын
@@susanlosier59 you are a beast Susan! Stay safe and warm ✨❤️💚
@workoutwithrobyn
@workoutwithrobyn Күн бұрын
I echo Teresa's sentiments! ♥️
@aprilpotter3054
@aprilpotter3054 Күн бұрын
@@susanlosier59 I tried to use weight for segment 2 and failed. Good job, you, let's go beast mode! 💪
@susanlosier59
@susanlosier59 Күн бұрын
@@aprilpotter3054 Aww thanks. :)
@susanlosier59
@susanlosier59 Күн бұрын
@@TenaciousTea394 Thank you :) I think I'll be fine. My furnace is topped up and I have my generator filled with gas so I'm hunkered down :)
@christinemartin577
@christinemartin577 Күн бұрын
Fun workout! Love these walking longer workouts. Thank you Robyn!
@workoutwithrobyn
@workoutwithrobyn Күн бұрын
Yay! Thank you so much! I have a bunch of walking ones in my playlist on my channel! And more (a lot more) to come next month!
@TenaciousTea394
@TenaciousTea394 Күн бұрын
Bands did their job today!! 💪🥲✨ So proud of ALL of us!! ✨ Holiday Hustle ✨
@workoutwithrobyn
@workoutwithrobyn Күн бұрын
A lot to jam pack into a workout, I'm used to simple/minimal, I'll try to perfect this kinda full body workout in the future. Thank youuuuu xoxoxoxo
@susanlosier59
@susanlosier59 Күн бұрын
I'm proud of us too :)
@uckristi9418
@uckristi9418 Күн бұрын
An awesome Holiday Hustle was a great way to start my Friday!! Thanks again!!!
@workoutwithrobyn
@workoutwithrobyn Күн бұрын
Thank you!!!!! Woohoo
@annakubik4057
@annakubik4057 2 күн бұрын
Yes please extra step to abba & acdc! Thank you 😊
@workoutwithrobyn
@workoutwithrobyn 2 күн бұрын
Ooo good playlists!! NOTED, don't see why not ;)
@TracyMetcalfe-e6j
@TracyMetcalfe-e6j 2 күн бұрын
🎉holiday hustle 🎉❤
@workoutwithrobyn
@workoutwithrobyn 2 күн бұрын
Yay Tracy!!!!
@rikaseager815
@rikaseager815 2 күн бұрын
Holiday Hustle.❤
@workoutwithrobyn
@workoutwithrobyn 2 күн бұрын
You wasted no time doing this one! 💜
@lorenagarciadance78
@lorenagarciadance78 2 күн бұрын
hiii. just subscribed and liked video. very nice routines here. Love to see many more videos. Merry Christmas to you two. Also you take song suggestions? like really good zumba dance cardio songs.
@workoutwithrobyn
@workoutwithrobyn 2 күн бұрын
Thank you so much for your kind words and subscribing and joining me!! Yes I do take suggestions! I actually used to be a Zumba instructor, so lemme see what I can do :):):):) Cheers!!!
@mel.melly.
@mel.melly. 2 күн бұрын
Holiday Hustle🎄
@workoutwithrobyn
@workoutwithrobyn 2 күн бұрын
🎅💝
@tonimadden6659
@tonimadden6659 2 күн бұрын
holiday hustle
@workoutwithrobyn
@workoutwithrobyn 2 күн бұрын
🎅💝🎄❄️
@susanlosier59
@susanlosier59 2 күн бұрын
YES!! You both look so cute! Loved the workout as you know I LOVE Step!! Music was great love the classic Christmas songs!! I am a sweaty mess! Thank you Robyn and Nika and Dolly for a fun workout!! Holiday Hustle has been so much fun, I'll be sad when it's finished :) We have a snow storm warning here for tomorrow night into Saturday so I'll be hunkering down tomorrow! Hope everyone has a fab day and your all doing Great!! Cheers :)
@workoutwithrobyn
@workoutwithrobyn 2 күн бұрын
Stay safe! We only got a dusting of snow over here in Southern Ontario. I have fun plans for step/walking in January! :)
@susanlosier59
@susanlosier59 2 күн бұрын
@@workoutwithrobyn I can't wait!!
@athenabenoit6066
@athenabenoit6066 2 күн бұрын
Holiday hustle!!! As always step soooo much fun!!!
@workoutwithrobyn
@workoutwithrobyn 2 күн бұрын
Woohoooo!!! Xoxo
@athenabenoit6066
@athenabenoit6066 2 күн бұрын
@workoutwithrobyn if I sweating like crazy I can't imagine how hot it was for you guys with the santa hats!
@workoutwithrobyn
@workoutwithrobyn 2 күн бұрын
Whatever you're picturing, that's how it looked LOL
@JeanneWhiting
@JeanneWhiting 2 күн бұрын
Love the Christmas music. Kudos for keeping the santa hat on the whole workout!! Holiday Hustle
@workoutwithrobyn
@workoutwithrobyn 2 күн бұрын
It was a sweaty mess underneath!! Haha TY
@marilynbrown3194
@marilynbrown3194 2 күн бұрын
Holiday Hustle, again! Love your workouts.
@workoutwithrobyn
@workoutwithrobyn 2 күн бұрын
Thanks so much, made my day! 💜
@marciemeadows7658
@marciemeadows7658 2 күн бұрын
Good morning I’m gonna give this a go and see how my coordination is 🙈🙈🙈
@workoutwithrobyn
@workoutwithrobyn 2 күн бұрын
I hope you feel better when I mess up more than once in it lol! And I wrote the dang choreo!
@marciemeadows7658
@marciemeadows7658 2 күн бұрын
@ it was great! Not as co-ordinated as I am later in the day but got it done ✅ holiday hustle 🎄🎅🏻
@TenaciousTea394
@TenaciousTea394 2 күн бұрын
I forgot to turn my heater off for my workout and mannn...it felt like Santa's workshop 😂🎉 very festive outfits today ladies ❤💚 Holiday Hustle ✨💪
@workoutwithrobyn
@workoutwithrobyn 2 күн бұрын
❤️‍🔥⚡️ Santa's sauna hahah
@TenaciousTea394
@TenaciousTea394 2 күн бұрын
​@@workoutwithrobyn😂❤😂
@uckristi9418
@uckristi9418 Күн бұрын
@Tenacioustea394 Same!!
@TracyMetcalfe-e6j
@TracyMetcalfe-e6j 3 күн бұрын
Holiday hustle !! Great workout xx
@workoutwithrobyn
@workoutwithrobyn 3 күн бұрын
🎅🎄💝👯
@TracyMetcalfe-e6j
@TracyMetcalfe-e6j 3 күн бұрын
Usually avoid arm day 😮 but took the plunge today and enjoyed it. Holiday hustle x
@workoutwithrobyn
@workoutwithrobyn 3 күн бұрын
Upper body day is my least viewed video every week - must be a *thing* that people prefer not to train lol thank you for joining!!
@aprilpotter3054
@aprilpotter3054 3 күн бұрын
Woot woot, it's another HOLIDAY HUSTLE with "Robyn's Flock." **I'm so excited the postal strike is over! 25# is the heaviest weight I own so, 2 reps on my right and 4 reps on my left. Strangely, this is normal for me. I am coordinated on my right but stronger on my left. 11:20 is it right that I feel the cross reach in my lat area? Segment 1: all 15#, round! 25:10 segment 2 was 2-10# weights for the first and second round then I went up to 2-13# for the third! Beating back those "bingo wings." 10# weights for "around the world?" Let's see if I can do that 😂. 31:20 I made it!! All three rounds of "around the world" with 10ers. Btw, if you haven't recorded step class yet, no Christmas music, please 🥺. Yay, Wednesday - Gun Day done and with my one and only elf.❤!
@workoutwithrobyn
@workoutwithrobyn 3 күн бұрын
Oh man, majority ruled for Xmas music tomorrow, sorry friend! Next week, it'll be GONE! Best of '24!
@monicadomingues326
@monicadomingues326 3 күн бұрын
Holiday Hustle 🎀
@workoutwithrobyn
@workoutwithrobyn 3 күн бұрын
💝
@susanlosier59
@susanlosier59 3 күн бұрын
Yes! WOW that s was a really great arm workout! I have been using a heavier weight for my triceps this year, I've been using between 15lbs to about 18lbs and my triceps love it! Biceps the same but have been sticking to about 17lbs up from my 12lbs I usually use. Small step for me but it's working. Love working the back as it keeps my posture nice and straight. Thanks Robyn I really loved it! Holiday Hustle still going strong!! Have a fab day everyone, we have a winter advisory for Friday into Saturday with a lot of snow, not happy lol. Hugs to Dolly :) Cheers!
@workoutwithrobyn
@workoutwithrobyn 3 күн бұрын
Thanks so much, Susan! No new upper workout next week, but 100% for Jan 1!!! I have big plans for January, too, unrelated to upper body workouts, but for fun on the channel :) Happy Wednesday xoxo
@christinemartin577
@christinemartin577 3 күн бұрын
Love love love your walking workouts! Please do more of these and love the longer hour long ones. Thank you
@workoutwithrobyn
@workoutwithrobyn 3 күн бұрын
Thank you! Omgosh so many people saying they like the longer videos, great feedback! Check out my Walk on the Spot playlist, there's oodles of similar workouts:):):):)
@TenaciousTea394
@TenaciousTea394 3 күн бұрын
The burn felt so good today!! ✨🔥 Holiday Hustle ✨🔥
@workoutwithrobyn
@workoutwithrobyn 3 күн бұрын
Lil pump for today
@susanlosier59
@susanlosier59 3 күн бұрын
I love feeling the burn!! Rock On :)
@DavidMartines2003
@DavidMartines2003 3 күн бұрын
Robyn, you really surprised me. I didn't know you were this much strong. My 1 RM as you know is just a 20 lb. I am pretty sure, your 1 RM is at least a 40 because you curled 35 lb multiple times 😮 I guess I won't be able to catch up with you anytime soon. Even if I do, you must have improved a lot by then 😥
@workoutwithrobyn
@workoutwithrobyn 3 күн бұрын
David, thank you for tuning in! It is not fair to compare apples to oranges (you vs me) but it is fun to check in! Shall we try pushups next? All in the name of fun and fitness progress! You rock, David! 💪⚡️
@DavidMartines2003
@DavidMartines2003 3 күн бұрын
@@workoutwithrobyn Thanks Robyn! I don't think I am gonna match you in pushup. I weigh 132 pounds, can do 5 or 6 push up on a good day. You are gonna win all the future strength challenges anyway😐
@workoutwithrobyn
@workoutwithrobyn 3 күн бұрын
I definitely don't want this to turn into unhealthy competition, but I'm always here for any requests! Hope you keep working out with me ⭐️
@susanlosier59
@susanlosier59 3 күн бұрын
@@DavidMartines2003 5 or 6 is awesome!! Keep going! :)
@DavidMartines2003
@DavidMartines2003 3 күн бұрын
@@workoutwithrobyn Its not unhealthy or anything. I will come back to you once in a while for a challenge 😁
@marciemeadows7658
@marciemeadows7658 3 күн бұрын
Okay the lights are back and I’m half way through Holiday hustle 🎄🎅🏻
@marciemeadows7658
@marciemeadows7658 3 күн бұрын
We had a big snowfall last night and I woke up with no power!! But I’m still doing this in the dark!! lol
@workoutwithrobyn
@workoutwithrobyn 3 күн бұрын
Omg dedication!! 💪⚡️
@susanlosier59
@susanlosier59 3 күн бұрын
Now there's a true athlete! :)
@NM-vn2kx
@NM-vn2kx 3 күн бұрын
Holiday hustle!
@workoutwithrobyn
@workoutwithrobyn 3 күн бұрын
👯❤️‍🔥
@paulagabay9915
@paulagabay9915 4 күн бұрын
Hi Robyn. Enjoy Christmas day with your family. You are so strong. You deserve a day off from uploading a new video.
@workoutwithrobyn
@workoutwithrobyn 3 күн бұрын
Thanks Paula 😊 the rest of the week will be great!
@mel.melly.
@mel.melly. 4 күн бұрын
Thank you!🥵💀 Holiday Hustle🧚‍♀️🎄
@workoutwithrobyn
@workoutwithrobyn 4 күн бұрын
Wooohooooo
@aprilpotter3054
@aprilpotter3054 4 күн бұрын
HOLIDAY HUSTLE TIME! Nice to meet you, Julie. 😊 Just a couple 2# for the "scissors" move also, full burpees. Other than that, no craziness. Wow, it's cold in my basement today, 55°F. Sweating and a cold nose 😅. I'm sending you an interesting modification to make "thruster" a bit more fun. Robyn, Julie, and Dolly; have a great day!
@workoutwithrobyn
@workoutwithrobyn 4 күн бұрын
Always open to a thruster mod! Xoxo
@aprilpotter3054
@aprilpotter3054 2 күн бұрын
@workoutwithrobyn check your dm
@monicadomingues326
@monicadomingues326 4 күн бұрын
Holiday Hustle 🎁
@workoutwithrobyn
@workoutwithrobyn 4 күн бұрын
Yippeeeekayyaayyyy
@Crystal_Van_Breda
@Crystal_Van_Breda 4 күн бұрын
I love the eliminator style of workouts!
@susanlosier59
@susanlosier59 4 күн бұрын
YES!!! Well don't you both look so cute lol. Now the workout was fab loved doing it with just body weight which I did as I was tired from yesterday. Loved the name of the different exercises :) Thanks Robyn and Julie!! Hope everyone has a fab day!! Holiday Hustle still going strong!! Cheers everyone :)
@workoutwithrobyn
@workoutwithrobyn 4 күн бұрын
We definitely had fun doing this!!! Thanks Susan!
@JeanneWhiting
@JeanneWhiting 4 күн бұрын
Fun workout. Great music! Holiday Hustle 🔔🎄
@workoutwithrobyn
@workoutwithrobyn 4 күн бұрын
💝❄️🎅❤️‍🔥
@marciemeadows7658
@marciemeadows7658 4 күн бұрын
Holiday hustle 🎄🎅🏻
@marciemeadows7658
@marciemeadows7658 4 күн бұрын
Hi Julie! Love the outfits ❤
@workoutwithrobyn
@workoutwithrobyn 4 күн бұрын
🎅🎅hehehe
@TenaciousTea394
@TenaciousTea394 4 күн бұрын
Had to really give my Holiday Hustle on this one!! Happy Elf at the end 🔥🔥 Definitely stretching later 🥲☺️ Love the hats and socks ❤️💚🎄
@workoutwithrobyn
@workoutwithrobyn 4 күн бұрын
Just you wait, matching outfits aren't over this week;)
@uckristi9418
@uckristi9418 4 күн бұрын
I'm a little late to this party, but it's an awesome holiday hustle!!
@workoutwithrobyn
@workoutwithrobyn 4 күн бұрын
Yay! Anything before December 31 is right on time :):):)
@uckristi9418
@uckristi9418 4 күн бұрын
Terrific holiday hustle! I thought I'd have to modify and do leg curls instead of a set or two of the squats, but nope! You're helping me help myself get stronger. Thank you!
@workoutwithrobyn
@workoutwithrobyn 4 күн бұрын
You've just made my day! Thanks for working out with me! 💝❄️
@Crystal_Van_Breda
@Crystal_Van_Breda 5 күн бұрын
Another graet workout! I used the heaviest weight I have, which is 20lbs! 💪❄️🎄🔥
@workoutwithrobyn
@workoutwithrobyn 5 күн бұрын
Nice!!!!!!! But did you wear a tutu???
@Crystal_Van_Breda
@Crystal_Van_Breda 4 күн бұрын
@workoutwithrobyn No tutu for me! But you killed it in yours!