Fitness is an important aspect of martial arts, but what you see is legit. There's a KZbin channel named ''Wushu TV''. You can watch the Amateur Sanda World Championships there. You'll see those techniques executed against resisting oponents, over and over.

Obiusly no, you think anyone can do this?? Training stuff

how did she do?

抱双腿摔bào shuāng tuǐ shuāi holding leg throw 夹颈摔jiā jǐng shuāi foldering neck throw 过胸摔guò xiōng shuāi throw through the chest 勾踢摔gōu tī shuāi hook kick throw 扛肩摔káng jiān shuāi carrying on shoulder throw 别腿摔bié tuǐ shuāi leg separation throw 切脖摔qiè bó shuāi cutting neck throw 抹脖摔mǒ bó shuāi pressing neck throw 涮腿摔shuàn tuǐ shuāi pulling leg throw 压膝摔yā xī shuāi pressing knee throw 抱腿举人摔bào tuǐ jǔrén shuāi holding leg and lifting throw 按脖掀腿摔àn bó xiān tuǐ shuāi grabbing neck and lifting leg throw 掀腿摔xiān tuǐ shuāi lifting leg throw 勾腿摔gōu tuǐ shuāi foot hooking throw 勾腿组合gōu tuǐ zǔhé foot hooking throw combination Most of these techniques I practice in taijiquan push hand drills.

all Chinese martial arts are real, this is just the sport sanda application

NakMuayify no all chinese martial art are real, this is sportive kung fu but the traditional are efficient than sanshou

you are shit student then.

muay baron? where the fuck did you study muay baron? in the middle of the thai jungle? muay baron is a dying martiak art and has been replaced by the more modern and aggresive muay thai. Sanda has more straight kicks and allows take downs (sweeps and takedowns are different things), while muay thai focuses on the clinch fight.

Sanda is only the modality of the sports combat of wushu kung fu, in kung fu training you learn more self-defense techniques, kenpo was born from kung fu and kung fu has more defenses.