Yoga Warrior

I have been practising yoga and meditation 20 + years. It has helped me with the stresses of corporate life. I started my training with Yoga Scotland and completed their 500 hrs course to become a Yoga Scotland trained teacher. I then discovered the fun of Aerial Yoga and knew I had to get my teacher qualification! Shortly after my Aerial training I became curious about Forrest Yoga and spent one month in Bali to train as a Level 1 Forrest Yoga teacher.

Before Covid I was teaching in South Lanarkshire and running regular retreats in Spain as well as teaching at the Om Yoga Shows in Glasgow and Manchester.

With the pandemic hitting, everything moved on line. I already had an online wellbeing platform for busy people that contained yoga, meditation and relaxation. It was a subscription based platform but I decided to take it down and upload my material to KZbin so that it is free for everyone.

I hope you find my videos helpful to improve your mental and physical health.