Things are only what u make them, look to God

time

So have had panic attacks ka since august 7th and they tend to happen every 7th of the month so I had one September and then in October seems like a trend and 7th now are cursed for me the most recent I was already ready for it to happen sure enough it happend didn’t want to believe it but it came true october 7th was my last panic attack I was playing fortnite at around 3am out of nowhere now every 7th of each month I wait for it to occur I don’t do nothing just sit down and drink water and breathe and it calms down I have meds for anxiety but have never taken them

Ok. I’m ready to hear how to approach these issues. All too true

I am a little late to this, but I wanted to share. My father died on my birthday this year, and my next Birthday will be the first without him as well. A friend of mine told me that one day, I will greet grief like and old friend, we will have our coffee/tea (or wine), and share a space together. To me it means that grief never really goes away, but you learn to find joy in other things, to celebrate their life and yours, and that you lean into acknowledgement that your life has forever been changed. While I don't know if I am ready for coffee with grief, I know they are in the same room, in a corner somewhere - maybe with patience, providing me space and time. Sending warm thoughts your way to keep you steady.

Yesssss ! Finally someone that can explain why Benzos, alcohol and downers make pppl with adhd more anxious ❤

Are you a psychiatrist or an escort?

Really deep brown noise helped me tremendously. I don’t know why, but I downloaded an album with really deep brown noise tracks. Maybe try this or another color.

😢

All

y’all i want to hear the whole story 😭✋🏻

U need treatment

SASHAA WHATS WRONG?? WE MISS U 😢

okay so why am I seeing everywhere in every situation thousands of people saying they have ADHD these days ? :')

Can psychiatrists have license to help patients if they themselves have panic attacks? Omg they have absorbed their patients' energy😢

True but then my mom yells at me and gets mad

Theatre. Pure theatre. This is 100% entirely fiction. This is the oldest excuse in the world. Psychiatry is a scam.

1!!!

Are you into men with adhd?

With my panic attacks, I sometimes just cry the wile time if there’s nothing that can help, or my mom will help me with distractions like watching tv or doing somthing that’s gets my mind away from what I’m worrying about

Some people don’t understand the feeling I’ve been called weak minded because of my attacks if only they new the horrible feeling of an attack.

You guys in the comments don’t get it cmon ADHD ppl this means you’re not being positive enough to get it 😂

When i Get My panic attacks i always tru to Get out, Get some air and go for a walk, and i never Lie down, that Will only make you react more to your heart beating

Wow you are beautiful

YOU JUST MADE MY WHOLE DAY 😊💓🌐✌️🏹💕

When I used to have anxiety attacks and panic attacks water worked great for me! H20 helps for sure

where are the signs

It seems fine and "massaging" for my migraine, actually....

I’ve done that a lot of times could this mean that I have anxiety or have had a panic attack

Just stick me in a warehouse where I’m constantly moving and stocking supplies… I can’t sit still…

Always cry when you want to it helps the soul

Id pick 2 because then it would be easier for you to get all the others

I was the weird kid who never liked pizza. It was just such a horrible texture for me, it was to slimy.

Ask yourself?

That's me literally

But how? 😢

All of them looks nice on u, you’re naturally beautiful 😇🤘🏼 lots of love

Oh my gosh…..yup yup and yup!!!!😂😂😂😂

You're not alone 😢

I'm surrounded by people who don't understand what an anxiety attack...they probably won't be able to differentiate between one and a panic attack. I really am alone all the time... and sometimes breathing techniques don't help. I just tend to withdraw from the public, being alone is the best coping strategy for me, just to avoid overwhelming triggers.

Wakening up sometimes before my eyes are even open in bed 🙈

Hi I am a doctor in India age 27 yrs recently diagnosed with adhd, after seeing 4 psychiatrist because the did not believe that how could u pass exams and become a doctor with these symptoms, is there a support group, I just want to share with people who would understand.

Hi I am a doctor in India age 27 yrs recently diagnosed with adhd, after seeing 4 psychiatrist because the did not believe that how could u pass exams and become a doctor with these symptoms, is there a support group, I just want to share with people who would understand.

Or continually thinking that you can improve. Feels so hopeless until it doesn’t and then it feels hopeless again. I’ve been told I use my adhd as a crutch and this is from others with adhd!!!

As a teen i was diagnosed and put on Adderall. Made me have horrible SI and look hypomanic. My psychiatrist thought it was bipolar 2 and for the rest of my teen years o was on mood stabilizers!!!! Turns out it was trauma related depression and stimulants that cased hypomanic like symptoms!!!! Now I'm on only 10mg of Vyvanse and doing much better AND a trauma therapist to address that. I'm terrified of psychiatrists and my GP is controlling my meds not that pill pusher from the past who F'ed up my teen years and made my self esteem and depression WORSE.

A bit young for a psychiatrist. No?

Pretty inappropriate for a psychiatrist.

It’s still rude

self glazing fool

😂😂😂😂😂