I needed this today.

This is really very true and may just be very True in certain situations...But during other occassions such as in referring to situations in general and not upcoming community events or family gatherings, well some people may and might be a little way too overly expressive or honest sometimes even sentitive and get fed up with others such as family, friends, and or even just colleagues and other coworkers in general and sometimes for good reason too...But even when right and others are wrong, well nowadays people say that writing and typing can actually help better express ourselves but with the personalities and personality traits of their family and biological parents who we all know aren't neccessarily always right, but depending on the certain general specific types of situations well preparing up their mindsets and ours as individuals and people can actually better and help better ourselves for the upcoming bright future ahead.!!! Gotta Love it everyone, I've actually been doing that exact same thing myself lately and I personally and strongly feel expression is a really great thing.!!

Amazing 🤩 more people need to see this

I wonder if u fast for 12 days as a man its probably best not to ejaculate during that time. any thoughts anyone?

I really agree with this

❤️❤️❤️

Hi Ryan, I know you released this video a few years ago. This is my first time on your channel, and I sincerely appreciate this video. I criticize a lot, and I’m trying to learn how to embrace others. Thanks so much for your thoughts and vulnerably sharing your thoughts.

day 3 of 10

On my 6th day of a 10 day water fast. I am so exhausted but have felt times of bliss and euphoria on and off since yesterday and feel so much more physically and spiritually aware. It’s well worth it.

"Anything youre attached to takes your power away" heard deeply years after you posted the video thank you divine timing

Damn those words are true as fuck. It's been a while since I've felt really good and those words made me remember how to get there. Thank you so much for sharing.

so great that you decided to share your experiences again. much love!

Wise beyond your years

I got here after watching your water fasting video and man I'm blown away by your wisdom! Thank you for spreading positive vibes!

Nice video.

I didn't know Charlie Hunnam was so smart when he was younger... Good videos man, cheers!

Whats up dude!!!, you did this fast while you were on vacations or something like that?

Hey bro, you haven't posted in a while, hope everything's going good with you :) Just wanted to let you know your videos are super appreciated and you've got such a powerful message, it creates ripples even if they're small. You're someone I look up to and I think that teacher/guide role is so valuable in our world today because no one makes it on their own. If you ever put out videos again I'm sure I'm not the only one who would love that. Much love!

I like what you said !!

Day 6.5

Throw fast you will become humble and graceful and spiritually conected to our devine creator. Well done.

So inspiring! 💜

great video

2.5 years post fast update: My relationship with food has NEVER been better. Eating is now one of the most mindful things I do on a daily basis. I truly enjoy eating...like I actually feel joy when I eat lol. It hasn't been an easy journey and the fast was only the beginning...I have had some interesting complications with eating and digestion for the last year and a half. But emerging out of these tribulations I have realized some of my greatest inner power, confidence and connection with my body and with who I am. Thank you everyone for the amazing feedback and questions. Keep loving life. Peace

after you complete a fast you realize food is an ESCAPE!! i felt like a lost a true friend when i started my fast im going for 14 days im on day 2

This video might change my life.

I just wanna know.. you said to ease into foods, which is what I had planned. Starting with smoothies for the first 2-3 days, then fruits and veggies the next 2-3 days, and then actual meals. I just wanna know if I’ll be able to eat carbs without worrying about gaining the weight back; of course I’m not gonna over do it with bread but just a question lol. Does anyone know?

Question, were you gassy during your fast? I'm 7 days in and i've had some gas, not excessive but still, is this normal????

Thanks for the video bud, I’m getting ready to start my fast. Shooting for 21days but we will see. May end up being 14 of water and then 7 on a liquid diet.

This new generation is waking up and soon the older generation will hate and call us crazy because we will no longer accept the brainwashing. Man's intervention with nature has done nothing but cause harm to it and the earth. It makes me sick why we can't heal ourselves from within. It time we all clean up this earth from trash pollution.the road to is restoration is always nature. We are wired to be outside, those people tech is the out is dumb as a lamb.

Day one for me. Good job getting as far as you have

"Anything that you're attached to, that you are dependent on for happiness or pleasure.. takes your power away" 2:48

I don't think I've ever heard something so empowering, thanks for sharing this to the world!

Yea, I know it all becasue Im a psychopath (joking).

You look like you play hockey, you even have a name like a hockey player.

you lost so much muscle

Dayyyy 1

True as truffles.

Beautiful and inspiring video

Great video! You nailed it!

Im on my 5th day water only fast i lost 5 kg which is a little over 11 pounds but i have massive headache, nose bleeds, severe back pain, insomnia, dizziness almost to the point of fainting and extreme exhaustion which makes hard for me to get out of the bed should i break my fast because of these symptoms or it will get better

Very inspirational!

I am trying to do 12 days dry fasting.

Amen Brother. Peace :)

i love your voice

You make a lot of great content. A lot of the things you shared in this video will inspire people out there. Keep up it :)

I wish you could be my trainer, you have such a good motivating mindset! Also you are super cute xx

Very good video, thank you!

Is it okay for me to do this when I sit for exam? Is it effect our brain or not?

Super practical advice! Our bodies are great at telling us what's going on for us via tension and posture. I've noticed recently how often my neck and shoulders are tense when they don't need to be Keep up the quality videos Ryan