ARE YOU A PHOENIX OF STREET WORKOUT?
3:13
HEAVY METAL FRONT LEVER MOTIGAYTION
2:40
Пікірлер
@supasaiyajinn8521
@supasaiyajinn8521 9 күн бұрын
His form a bit inclined
@simeonroksandic6627
@simeonroksandic6627 13 күн бұрын
Zoran Pesterac is best. More videos with him.
@supasaiyajinn8521
@supasaiyajinn8521 28 күн бұрын
Rodrigo yepes deserves another followa
@supasaiyajinn8521
@supasaiyajinn8521 28 күн бұрын
Mariano best in Pee bars vic Floor vic Rinx vic Touch Sat Rp Holds Mariano is lichlly the legit owner of retraction
@jarex1063
@jarex1063 Ай бұрын
Onizuka is the best on sat and front lever?🤔
@frontleverfever537
@frontleverfever537 Ай бұрын
@@jarex1063 Check the title of my last video o.o I'll make a whole video about this in the future
@frontleverfever537
@frontleverfever537 Ай бұрын
The one before the last video*
@supasaiyajinn8521
@supasaiyajinn8521 28 күн бұрын
Mariano is bestest in pull
@victorvictor9662
@victorvictor9662 Ай бұрын
Very good understanding of the biomechanic of the front lever bro ! There is indeed a contest of recruitement between the lats (mostly active at the bottom FL) and the rear delt and long head of the triceps (more active in touch, victorians..) The lats, rear delts and longhead triceps are all 3 shoulder extensors. Lats can only extend the humerus where it is at the level of the shoulder (middle of a front pull ups) Rear delts and long head triceps can be the main extensors the humerus if the lats can't so they are more efficient at pulling your humerus behind the line of the torso the two extreme opposite of the front lever strenght would be : 1 - Explosive front lever pull ups (no false) starting from a pause in the front lever hold in this variation, the lats have to generate a lot of strenght to overcome inertia at the bottom and reach the bar 2 - No false grip front lever touch as it relies almost only on the rear delts and long head of the triceps DO you agree ?
@frontleverfever537
@frontleverfever537 Ай бұрын
@@victorvictor9662 One of the best responses I have ever got in my page EVER, man. Thank u. I agree with the first part fully, I just have a doubt with the last opposites. The last opposite of fl strength could be reverse pl push up starting from the reverse pl deadstop/hold, right?
@Diego.Paredes
@Diego.Paredes Ай бұрын
Amazing bro, keep going and one day, u'l be like me, diegoldenfree top 3 fl fever Battles
@frontleverfever537
@frontleverfever537 Ай бұрын
@@Diego.Paredes Ajjajsjsjsjsjs vamos pal top 1 (el juez es guatemalteco)
@toludoescalisthenics5651
@toludoescalisthenics5651 Ай бұрын
Ugo is the best, but the more interesting question is who is 2nd based on what you said in 2:07? I haven't really see anyone who is at such an elite level in ALL 4 areas except Ugo
@Dabairob
@Dabairob Ай бұрын
Maybe marianito
@toludoescalisthenics5651
@toludoescalisthenics5651 Ай бұрын
0:09 it's obviously you, bro. No need to make a 3 minute video about it smh
@frontleverfever537
@frontleverfever537 Ай бұрын
Jajajajaja Aprobado, mi cabo
@j1real506
@j1real506 Ай бұрын
0:54 you become so strong mono
@frontleverfever537
@frontleverfever537 Ай бұрын
Thank u, mannn! What's ur ig name? I am curious
@j1real506
@j1real506 Ай бұрын
@frontleverfever537 i commented on our other channel but it got deleted somehow Im jatin sw i remember on insta i used to follow u
@frontleverfever537
@frontleverfever537 Ай бұрын
India Jatin, right? ​@@j1real506
@j1real506
@j1real506 Ай бұрын
@@frontleverfever537 yes
@StrengthAliens
@StrengthAliens Ай бұрын
Bruh onizuka is creating impossible combos...😮
@benjaminhernandez3833
@benjaminhernandez3833 Ай бұрын
Qué hermoso video ❤ gracias por la meditación
@frontleverfever537
@frontleverfever537 Ай бұрын
Muchas gracias, brouuuuuu
@frontleverfever537
@frontleverfever537 Ай бұрын
@@benjaminhernandez3833 a ti por participar ♡
@frontleverfever537
@frontleverfever537 Ай бұрын
Focus on your breathing, put the video on repeat 5 times while u exhale and shit, if u lose focus, think about your fl goals, then watch the fucking video!!!!!
@furygamingtamilfreefiree7765
@furygamingtamilfreefiree7765 28 күн бұрын
Exhale and shit? 😂 ok done 👌
@frontleverfever537
@frontleverfever537 28 күн бұрын
@furygamingtamilfreefiree7765 Ajjajsjsjsjsjs yeah 🥰
@benjaminmadariaga1032
@benjaminmadariaga1032 Ай бұрын
Hace tiempo no veia el canal, buen video mono, harta motivacion💪
@JesusHernandez-rd2yr
@JesusHernandez-rd2yr 2 ай бұрын
Yes very impressive. Now let's see Mani workout best combos 😎😎
@InspecteurWassounet
@InspecteurWassounet 2 ай бұрын
Is he the best in the world in FL ?
@henry5786
@henry5786 2 ай бұрын
@williamsw5114 I think this guy takes the cake for this
@mwkibomiazawa1003
@mwkibomiazawa1003 2 ай бұрын
One of the best at least, if not the best.
@LukaShiroi
@LukaShiroi 2 ай бұрын
Please make a compi best combo of Mani 🥜
@mwkibomiazawa1003
@mwkibomiazawa1003 2 ай бұрын
I want Oni to do 1 min hold to pull up, he may be able to do it, his endurance is so insane.
@bylexarsene3096
@bylexarsene3096 2 ай бұрын
1 minute would actually beat the current world record, nobody's ever done 1 min i believe, pls correct me if im mistaken
@mwkibomiazawa1003
@mwkibomiazawa1003 2 ай бұрын
@bylexarsene3096 Except Michal Urbanik and Ze Preto, and Onizuka is much stronger than both of them.
@j1real506
@j1real506 2 ай бұрын
Michael urbanik is 190+cm and 90kg ​@@mwkibomiazawa1003
@mwkibomiazawa1003
@mwkibomiazawa1003 2 ай бұрын
@@j1real506 First ; Michal Urbanik is 178 cm tall and weighted 70 kg when he did over a minute of front lever. If anything, as Onizuka have got an advantage over Urbanik, it makes it even more likely that Onizuka can beat his world record.
@frontleverfever537
@frontleverfever537 2 ай бұрын
​@@bylexarsene3096 Zeblack did more than 1 minute, but I can't be totally sure about the legitness, there is always the possibility to slow down video (I am not saying that is the case, but I think a wr should be held on comp)
@Diego.Paredes
@Diego.Paredes 2 ай бұрын
i think mani can better ndea
@n0ha_sw
@n0ha_sw 2 ай бұрын
No way in hell Mani does that, Rayan barely trained this summer and hit 20 fucking pull-ups to touch with ultra wide grip at ISN
@Diego.Paredes
@Diego.Paredes 2 ай бұрын
@@n0ha_sw yes but mani isn´t perro waton mode anymore
@n0ha_sw
@n0ha_sw 2 ай бұрын
@Diego.Paredes even mani prime can't do what Rayan did
@bylexarsene3096
@bylexarsene3096 2 ай бұрын
@@n0ha_sw bro mani literally did the same combo but better and then started doing normal pull ups and presses, he def can replicate everything shown in this video
@n0ha_sw
@n0ha_sw 2 ай бұрын
@bylexarsene3096 not sure if we looked at the same videos 😅
@oni_ns4916
@oni_ns4916 2 ай бұрын
Rly good choices for thoses clips
@madarahh-g4l
@madarahh-g4l 2 ай бұрын
Any Secret of that power
@Rararram
@Rararram 2 ай бұрын
noway
@frontleverfever537
@frontleverfever537 2 ай бұрын
🇳🇴
@frontleverfever537
@frontleverfever537 2 ай бұрын
Yes, wey 🌮🇲🇽, Oni's next level
@high_intelligence_specimen
@high_intelligence_specimen 2 ай бұрын
Lmao what is this goofy ahh edit
@lucasemibe
@lucasemibe 3 ай бұрын
2:09
@Bonobopantherienbionique
@Bonobopantherienbionique 3 ай бұрын
Ily FLF
@frontleverfever537
@frontleverfever537 3 ай бұрын
@@Bonobopantherienbionique 💙
@evening_sw
@evening_sw 3 ай бұрын
im curious about the admin's opinion on Smaev's frontlevers at 150kg bodyweight, impressive or nah?
@frontleverfever537
@frontleverfever537 3 ай бұрын
It's fucking insane, I posted him in flfever insta stories some months ago
@StrengthAliens
@StrengthAliens 3 ай бұрын
❤️‍🔥
@rieon_sw
@rieon_sw 3 ай бұрын
Thx
@frontleverfever537
@frontleverfever537 3 ай бұрын
All kinda unknown except for Miamber, Elfo and Damian jaja
@realkave
@realkave 3 ай бұрын
🧟🧟 what a cum back
@DisiCoco-nm2gw
@DisiCoco-nm2gw 5 ай бұрын
👹💯💥
@Ivan_Isthenics
@Ivan_Isthenics 5 ай бұрын
@frontleverfever537 por que y no subes videos ):
@frontleverfever537
@frontleverfever537 5 ай бұрын
@@Ivan_Isthenics pronto
@DisiCoco-nm2gw
@DisiCoco-nm2gw 5 ай бұрын
🥵
@oiradzeus
@oiradzeus 5 ай бұрын
VOICES VOICEEEES!! AND THEY WON'T LET ME SLEEEEEEP !!!! 😭🙌
@oiradzeus
@oiradzeus 5 ай бұрын
Fav clip: vic leans
@garymadlon3028
@garymadlon3028 7 ай бұрын
For those who don't know song is : Shakira ft rihanna can't remember to forget you metal cover by jotun studio
@HyustonGH
@HyustonGH Ай бұрын
God bless you
@00Lwf
@00Lwf 7 ай бұрын
Victorian press>>>
@kotear4956
@kotear4956 8 ай бұрын
2:10 what a f...
@zizoworkout
@zizoworkout 8 ай бұрын
What is the music called bro? Ive been trying to find it for ages
@ivansanchezcuerva7878
@ivansanchezcuerva7878 10 ай бұрын
Hacer una reverse plache así de recta es otra liga totalmente distinta, es un elemento que muy pocos tienen, de hecho diria que marianito es el que mejor reverse tiene
@jamesdazhongcook
@jamesdazhongcook 11 ай бұрын
FRONT LEVER
@kalitgautam
@kalitgautam 11 ай бұрын
Damn for real Front Lever song 💪🏻 ❤️‍🔥🫀🔥
@remilaget4623
@remilaget4623 11 ай бұрын
TONYYYYYYY
@frontleverfever537
@frontleverfever537 11 ай бұрын
Comment ur fav clip here, niples.
@MaxeW_SW
@MaxeW_SW 11 ай бұрын
1.59, it's called a sat no ?
@frontleverfever537
@frontleverfever537 11 ай бұрын
Yeah, and it's supinated sat
@frontleverfever537
@frontleverfever537 11 ай бұрын
Epic af shit, go for it
@ltroy_sw
@ltroy_sw 11 ай бұрын
Actually yes, you are handsome. So the idea is - do good, don't do bad?😂
@Cyborgsexual666
@Cyborgsexual666 11 ай бұрын
Shakira? Kkkkkkkkk😂
@fedsha19
@fedsha19 Жыл бұрын
0:28 what is name of this atlete?
@solomon1453
@solomon1453 Жыл бұрын
good song
@RogerGreydi
@RogerGreydi Жыл бұрын
La Maltese No tienes Comparación, Gran Trabajó Brother 🤘
@tolulopeadegboye3362
@tolulopeadegboye3362 Жыл бұрын
Who is the athlete in 0:27? Is that skill harder than wide supi floor vic on elbows? Also the height on that P Bar Vic in 1:52 is absolutely nutty
@frontleverfever537
@frontleverfever537 Жыл бұрын
0:27 is @workout_nan! And yeah, Frank is nuts!
@tolulopeadegboye3362
@tolulopeadegboye3362 Жыл бұрын
Sorry I meant 0:28
@frontleverfever537
@frontleverfever537 Жыл бұрын
Pietro Bruno.