Julie Mann - Happiness Coach

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@Mila-OPetr 5 күн бұрын

Travelling abroad felt like being truly alive, waking up from the slumber

@habitfixer 4 күн бұрын

Great. Regularly close your eyes and tune in to your best times travelling and particularly how it feels. The feelings are really important

@NunkyChuts 19 күн бұрын

And never let women on social media. Realtionships are basically just people parroting stupid TV shows.

@Char10tti3 27 күн бұрын

So wholesome and practical

@habitfixer 26 күн бұрын

Glad you think so Char

@Raxzis 27 күн бұрын

How would you handle an environment where there's almost constant turmoil and or upset to keep up consistency? As an example having to take care of a disabled family member with complicated needs?

@Char10tti3 27 күн бұрын

depending on where you are there may be organisations who can help, even it being their role to help signpost initiatives. Often there are carer funds for group trips for carers and / or their dependent person in a local area if either of you needs a day away

@habitfixer 26 күн бұрын

It's clear that you're dealing with very challenging circumstances and I can really only imagine what that's like for you. Can you start with a small habit that's manageable? Even 1 small new habit can make a difference over time. Perhaps you could ask yourself, 'given my circumstances, what can I do? and how can I keep that action consistent?'. When you're a carer for someone else it really is essential that you take care of yourself too.

@maximus7727 28 күн бұрын

She's right....😊

@grilledcheesecatGD Ай бұрын

thanks julie

@kikipow_mc Ай бұрын

❤

@meenanaicker8999 Ай бұрын

We need God as well in our lives. Matthew 5 says blessed are those conscious of their spiritual need.

@habitfixer Ай бұрын

Thanks for your comment

@kayeking1468 Ай бұрын

Thank you so much Julie for the opportunity to share how you can navigate the noisy, over-complicated world of marketing. I’m happy to answer any questions your subscribers have and would love to connect with them 😊

@habitfixer Ай бұрын

It was packed with jems thanks to you!

@carolinependleton8445 Ай бұрын

Great advice.

@habitfixer Ай бұрын

Glad you think so.

@coachchristine125 Ай бұрын

I agree, it is changing the mindset, choosing to love the food that I need and is good for me. Eating slowly and mindfully while ignoring the craving for some sweet or too salty 😊

@habitfixer Ай бұрын

@@coachchristine125 absolutely Christine.

@habitfixer Ай бұрын

Thanks for your feedback.

@ivanka-vdR Ай бұрын

Being anxious a lot because of some circumstances you're going through or have recently been through (which happens to most people at some point in their lives) isn't exactly the same as an anxiety disorder. And yes, people who have an anxiety disorder need help, but the best way to deal with it isn't denial. Just like with any other actual disorder the best way to deal with it is first acknowledging the disorder, and accepting it, learning to understand what triggers it, and then learning how to prevent a panic attack and when a panic attack happens to learn how it can be controlled as fast as possible. It doesn't mean you're cured of anxiety, just that you found ways to live with it without the disorder becoming your identity. Denying it won't make it go away. And acceptance doesn't make it go away either, but helps to live with it. But you're spreading dangerous messages.

@habitfixer Ай бұрын

Thanks for your comment. I agree with you. I wasn't referring to an anxiety disorder which would require a different approach.

@ivanka-vdR Ай бұрын

@habitfixer then maybe you should have said things differently in the video because the way you are saying it, you're not making any distinction between people who are anxious over a situation in their lives, or people who actually have anxiety. Anxiety isn't a word that should be used lightly simply to refer to people who are anxious over some sort of situation. Being anxious and having anxiety are not the same and confusing those to spread a message like this can actually harm people.

@cali0802 Ай бұрын

Wowwww thanks. Yeah, let me go back in time and tell little 4 year old me that they're just CHOOSING to be anxious, and they're willingly having panic attacks! I'm sure that'll help! Anxiety and panic disorders arent a fucking choice. Get your head out of your ass.

@habitfixer Ай бұрын

@@cali0802 you’re right! And of course you can’t change the past. When I had panic attacks I didn’t choose them, but what I did do was I kept on having the same thoughts of fear that I would have a panic attack, which made panic attacks happen time and time again. After working with a hypnotherapist, I then choose to focus on feeling calm and that stopped me getting in to a panic.

@dontmindme6969 Ай бұрын

wow thanks barb i'm cured

@habitfixer Ай бұрын

Thanks for your message. A 'cure' was not my intention.

@Sasquatch_123 Ай бұрын

This advice is exactly what I needed to hear today. I knew it before, but I tend to forget all aboit it when life gets busy. Thank you!

@habitfixer Ай бұрын

So glad it confirmed what you already knew. I

@EaminsEdge Ай бұрын

Hey habitfixer I came across your KZbin channel and noticed some areas for improvement that could boost your views, subscribers, likes, and comments. Here are a few issues: SEO Optimization: Improving titles and descriptions for better visibility. Thumbnails: More eye-catching designs could increase click-through rates. Engagement: Encouraging audience interaction can enhance community growth. I’d love to chat about how I can help elevate your channel!

@BarryvanDijk-tp4hq Ай бұрын

I just swiped you away.. ..

@coachchristine125 2 ай бұрын

So true that negative impact can be on auto pilot, the inner critic voice almost controls some people

@habitfixer 2 ай бұрын

Yes Christine. I think we're all affected by it from time to time. Becoming aware it's happening gives us the freedom to choose a different way.

@mothiurNCL 2 ай бұрын

That's an amazing wise question to ponder over.

@habitfixer 2 ай бұрын

Enjoy pondering

@Shelbygaming008 2 ай бұрын

Thank you mam very usefull

@habitfixer 2 ай бұрын

Great!

@1olive1olive4 2 ай бұрын

Love ur jumper! M&s?

@habitfixer 2 ай бұрын

It was given to me

@steveguinan768 2 ай бұрын

You are totally amazing 😊

@habitfixer 2 ай бұрын

How are you benefitting Steve?

@steveguinan768 2 ай бұрын

@@habitfixer you make so much sense I'm 66 years old. And because of your posts, you enabled me to keep things simple. Thanks so much 😊

@habitfixer 2 ай бұрын

@@steveguinan768 that's so good to hear. I like things to be simple.

@habitfixer 2 ай бұрын

@@steveguinan768 Great. I like things simple.

@YellowTuxedo 2 ай бұрын

Great video... Thanks for the tips...

@habitfixer 2 ай бұрын

Pleasure. I hope they were useful.

@YellowTuxedo 2 ай бұрын

@@habitfixer Always.. That’s the joy of having so much good stuff in this Amal business world we’re in, the vast majority is helpful.. We just have to remember to listen.. 🎧

@steveguinan768 3 ай бұрын

Amazing 😊😊

@habitfixer 3 ай бұрын

Is there something you'd like me to talk about Steve in my videos?

@steveguinan768 3 ай бұрын

@@habitfixer would definitely not want to scare you with my issue 😊 keep posting, you are doing amazing

@habitfixer 3 ай бұрын

@@steveguinan768 thanks. I hope youre getting the support you need.