Precaution must be mentioned at first

🙏

Thank you

Super

Very good demonstration 👍

Thank you for sharing this 🙏🙏

Thank you Rita n Michelle for this video, I wiil follow this🙏🙏

Namaste madam after surgery how many months we should have to do this exercise.

Thank you for the exercises,it helped me a lot

I was watching your Channel. I had breast cancer , I was taught to take the fluid into the arm pits . And you said in the practice not to bring it in the arm pits . I’m confuse Maryse from Australia

I know you mention breathing is important . Breathing hold n real ease . .should be call out ❤❤

I love your practice very mindfulness n focus the last session there were no breath work calling as it is important to do movement with breath work for the new people to learn how to breath . Over all love it ❤❤❤

Thank u so much

Very good

I truly appreciate you taking the time to inform us!

I have edima may I do this excercise.plz tell me mam

Nicely explained 👏

I wish i had q wonderful therapist

This is Wobdeeful..marvelous. Lymphadema cam back on me this Dec. and ive had it a month. Then after a visiteto one of our local hospitals ER’s..I learned there is no therapist in this city of over 70,000 population,for lymphadema any more, I was lucky I guess that it didnt come back but one other time,,,in 2014, a few months after the mastectomy and the massage therapy and compress wrapping of the affected limb.So nkw people have to travel,out of town to another s aller town to get to alymohadema massage therapist. Disgraceful. But niw thanks to you,mi can start my own therapy and hopefully a cure of sorts because I know will be in the knkw of what to do for myself ..and..Anybkdy Else I hear if who needs such therapy in this city and area.! Thank you so very Much..!!

I have really useful

thank you so much, rita & michele! this is so helpful!

My elbow stores so much fluid like you said. That joint is unforgiving on releasing fluid as well. I wish you emphasized that particular area a bit more seeing how it seems to be a main join right between the upper and lower arm. It seems like fluid just wants to go back to that location no matter what i do. Amazing video thank you for your content and care. 🫶

To whom I will contact for furthermore treatment plz let me kw

Hi Michelle, I could appreciate your response, thanks

Hi Michelle, this is Grace Dsouza, from Mumbai, i am following this exercise since mid July, and I have fluid just below my armpit on my left breast side. Please explain what I must do, the exercise is every well explain and I am happy doing it, my left hand is not swollen. Thanks

Hi Rita I have been doing this exercise since the 15th of July, I had gone through the surgery of breast cancer and had drained for 40 days and now I have fluid near the surgery, what's has to be done, please advise. Thanks

Thmku

Thank you so much for useful video ❤

Plz show the next skin care and exercise and I want join plz share me ur number where can I contact u

Thanks a lot❤

Very thorough. Excellent instruction. Thank you for sharing your knowledge to help others.

Very clear and useful video.I am on 4th day post op.Can I do all these excercise while Iam still with my drain tube in.Waiting for your valuable advice, thanks

I'm feeling heaviness in breast after radiation &chemo. Please suggest any remedy

Hi how many months i started doing exercise i was done my operation last feb 6 this yr i was diagnose stage 3b breast cancer too Ductal carcinoma -in-situ s/p mastectomy left breast.

Thank you so very much for your video I just had lumpectomy surgery and found I now have lymphoedema and went for my first therapy But found that was not much information I was quite frustrating Luckily I come across your first video and now this one I feel I am getting somewhere And I am waiting for my compression sleeve and I wont feel so embarrassed going out As few people ask me why my arm is so swollen.. Thank you again for this video keep well, keep safe

Thank you so much

I did this video back in 2014…And it worked…Now in 2023 I will try again 🥲💕🤗🙏🏻Prayers for everyone to be healed! Amen!

Thank you, wonderful, helpful video ! ❤

Dear Rita! Thank you, very useful for me, hoping you'll read the comments:)

😊

Thank you so much Michelle, and Rita, I’ve just started these exercises and they’re helping me so much. I had bilateral mastectomy in 2015.

Thank you so Much I’m excited to start these exercises tomorrow. Your video is so helpful. One of the best i have visited. Much needed for cancer patients.

Very,useful

What time is suitable for doing this exercise

Thank you mam, I started to do this ❤️

This is remarkable.

Doctors told my late sister that the swelling in her arm would never be normal again.

🙏🎉🎉👏

very effective! Amazing!

Thanks Michelle and Rita. This video is amazing, I have undergone bilateral mastectomy 10 months ago and I have begun doing these , I’m sure it will help