❤

What an interesting episode! I could relate to so much of it, particularly the part about being sandwiched between an elderly mum and a teenage daughter and change whilst going through menopause and hitting 50! I will definitely consider a menopause ceremony when I am out of this 'messy middle'. But I am working with Jess to hold a Living Wake for my elderly mum, who has dementia and we want to celebrate her life now. Definitely going to tune in for more menopause episodes. Thank you, Natalie

I quit drinking the year before menopause (5 years ago). So glad I made that leap - I had not one negative symptom of menopause.

Thank you Sally & Eileen. This was fantastic information, especially the importance to ground during menopause & symptoms related to early trauma. I am going to incorporate the strategies you shared asap! I was soooo meant to hear this message, very timely. 🙏🙂💛

I’m finding that I have uncontrollable anger and sometimes are shaking with rage. On one hand it’s directed towards people doing the wrong thing. My husband accidentally broke a glass of iced coffee all over the couch. I instantly flew into an uncontrollable rage, I was shaking, luckily my husband noticed what was happening.

Really helpful what you said about the liver. I am definitely using alcohol to manage my moods. I have never drank this much in my life. My goal is to not judge myself or shame myself which I always did in the past. Thank you for your content.

I am 43 - my nervous system feels totally dysregulated. I am experiencing anxiety. Shortness of breath, fatigue, low self esteem, crying all the time, body pain all over, back pain, irregular periods. I don’t know my mind anymore or who I am, it’s like all my coping skills have broken., prior I was really fit, just finished yoga teacher training, always positive etc. I experienced child hood trauma… In Fact I didn’t have a happy childhood at all, I didn’t even realise this until recently until I started therapy. I also started my family at 16 years old. One unhealthy relationship after another… I have been doing so much work around this over the years In therapy, self awareness, development etc. I feel so isolated now… I can only describe it as, I know something needs to change drastically within me. I guess this is time! Focusing on myself. Who am I? What do I want now? What makes me happy! I feel very scared. It’s a massive transition/transformation. So much grief, anger, shedding is happening or at least I hope that’s what is happening- or I am worried I will end up in a psychiatric ward! Thank you ❤️

Thank you ❤❤❤

Just completing your Menopause course through UDEMY....amazing.....just subscribed KZbin....think alI am going to learn muchly from you.....Thanks 😊

Thank you ! God Bless You !

The reason of wage gaps is because men most the time perform better than men 🫤

The only reason you feel like things are stacked up against you is because men are scared that they will get arrested for the most silliest things because a woman said so.

sorry but this is a load of bull shit, “phones made for males” NOTHING LETS US HAVE THE ADVANTAGE! Because of all this feminism crap and this and that is why you see less boys and men being masculine because they feel like they are not allowed, nothing is against women, start thinking about us once in a while

I have been in treatment for year's for my PTSD and I was doing really well. I had a few hot flashes & heavier periods but no other perimenopause symptoms. I quit smoking and both my PTSD and perimenopause hit me like a ton of bricks. I don know if it's the MAOI withdrawal contained in tobacco or perimenopause. But I feel straight crazy. Hyper vigilant, rage response, not sleeping or sleeping too much and hot flashes many times a day, hair loss, vaginal dryness. The worst period and cramps of my life. I don't know what to do? My therapist knows. I'm asking my doctor today for either HRT or a mood stabilizer and xanax. I'm not functioning well and it's three weeks into my quit. Is it tobacco, menopause, my PTSD or a perfect storm of the three?

So happy to find this video. Thought that EyE’m going insane. Had such a horrible outburst almost to the point of violence on yesterday. Stranger in a supermarket was rude. Normally, EyE’m the type to ignore it. Yesterday, totally out of control. The past two months, my anger has been towards my husbands. EyE love and hate him at the same time. Issues from over thirty years ago have resurfaced. Things that EyE didn’t say are needing expressed and very nastily. Before EyE’m able to stop the words, they are out and LOUD. EyE feel so out of control to the point of anxiety. EyE’m in fear of hurting someone. Tried several times to visit a gynecologist, but they’re not returning my MD’s request to examine mi. Using COVID as an excuse. EyE’m so lost right now.

I typically hate the Winter, being quite sensitive & affected by the seasonal changes, bad weather etc. But <3 the idea of embracing the dark more! Also trying to get better at being cosey & dressing appropriately for the UK weather! :)

Either it's not fitted properly or it's worthless, can't tell

New subscriber here! This video and you are coming to me at just the right time. Do you offer private appointsments or consultations? Please let me know how I can go about that if you do. I had not listed all the way through before I left above message..I was just so thrilled to find you.

I Have a neck spasm and cervical spondolosis. It was bad. Been a year. Started hrt. In month 2. Feeling better but not healed fully. Quick healin to all.

😍 𝓟Ř𝔬𝓂𝔬𝐒ϻ

Hello lovely! Immediately subscribed when I watched this video. I get so excited when I see other women talking about menopause openly and honestly. It's such a taboo subject and needs us women to normalise this sort of conversation. So thankyou for being a pioneer of this movement.

I love the way to teach things. Where can I find more of your content?

She’s so beautiful , why people who look like angels and have such beautiful energy often struggle with negative self image 😟

I’m now 52 years old with bi-lateral frozen shoulder. Started during my final year of peri menopause. I saw countless doctors, PT’s, massage therapist. No one mentioned menopause or loss of estrogen. I can look back over the last two years and see that as I was losing my hormones I was falling apart. I've learned a lot about estrogen and how it protects our joints. So many women struggle with pain daily in menopause. I had to do all my own research and digging to figure out that my issues were hormone related. It made me a little angry honestly. I realized that women in this time of life are dismissed too easily. We are expected to soldier on through. Frozen shoulder is a long process. If you’ve come across this video know that you are not alone.

What about black and Latino women in African and south American, and all women in history have been oppressed.you missed education that goes for all women. education is the key for women and doctors, to understand the menopause

This is so good and informative, thank you for your understanding and inspirational video 😏

Nice mam good looking👍💯

Omg! I have been suffering with perimenopausal issues & cptsd … it’s Hell

Anger? I'm screaming my head off at every little thing

I feel like I’m going insane.

This was very informative!! I’m in the peri menopausal stage right now and I’m definitely going to change my eating habits. I’ve been experiencing really bad, body aches, depression, anxiety, brain fog and no orgasm during sex. Hopefully, my diet can change this. My doctor has not been helpful at all.

u r sooooo British....

This is real. I'm experiencing so much anger due to the irresponsibility and self-centeredness of another person having major negative impacts on my children's and my own life financially and emotionally--an utter lack of support from their father. Absenteeism, abandonment, and shirking of legal responsibilities in the way of child support for 15 solid years. This is what has made me angry morning, noon, and night during menopause. No counselor I've seen has been able to help me process anger effectively. I'm hopeful HRT will help some.

I’m really struggling with this aspect of menopause, and your video helped me feel like maybe I’m not a monster. Thank you 🙏🏼

Great song, beautiful performance, great background. Entrancing!!!! Thank you!

I adore your singing!!!! Do you still perform?

Hi we both have joint pain. My posture suffers , alot, I blame my , injury's. I am 59 What causes what.........???

Pain too.?? My husband blames my hormones. I blame my brain injury. anger.?

What about when husband's this towards are husband's/ wife's we argue way to much we can Blane each other. One seems to attack each other.

I am seeing that using the throat only when I speak and I have tension in my solar plexis. My whole body is tense, singing and dancing for me, there is less or less tension. For me I run out of breath when I speak. I suppose because of tension, allowing my thoughts to take over. Singing can attribute to more tension, I am not a singer, so... I don't know how to start relaxing, now my stomach looks like I have DR, I have never been pregnant.

Are these a similar in speaking, that where I hold tension. I not a singer.

This was so helpful, thank you

Thank you for this comprehensive and thoughtful take on an all too often ignored subject.

Thanks for sharing-this was a really useful insight into RTT

Hi Sally you are very convincing.. Can u please how RTT is different from NLP. I wanna do a course can you please guide me. Your help will be appreciated

Thank you! Great info! ❤️

Hi Sally, I came across your channel during my research regarding training to becoming an RTT therapist with Marisa Peer’s and came across a review on KZbin by one of your previous clients. I am very interested in enrolling on the RTT course and would very much love to do the course. I have had a conversation with a member of the Marisa’s application team. As I initially mentioned I am doing my own research before committing myself and have a few questions I would like to ask. 🙏🏿 1. Would you recommend the course? 2. How easy was it to get clients once you had qualified and did you get good support from your mentor/ team? Or did you have to do other things for yourself to get clients. 3. What insurance is needed to practice once you are qualified? I would really appreciate some feedback. I must say I found your channel very interesting especially around the Menopause! So with that I have subscribed. Thank you Daphne Sobers

Hello, Sally Garozzo I just saw your channel. You created videos from many Months, its really hard work but your subscriber and views is not increase. Even after creating so many videos. I will suggest you focus on these things it help you to grow your KZbin Channel in long term - => Create Playlists => Use custom thumbnails => Use Keyword Rich Titles => Use Hashtags in your description => Write SEO description => Check out your competitors what they doing => Be consistent => Create video on trending topic => Run a contest or giveaway => Create free blog on blogger and embed your KZbin videos => If you have budget then run a paid KZbin ad campaign => Share your video on other social media. I just trying to Help you. If you like this Tips ya if you need any help Please let me know.

Love this

Love your hair colour.. Thanks for the video ❤