So impressive!!! Very proud of you and all your newest accomplishments ✨ only up from here sir!
@rjstewart20 күн бұрын
4:20 I was having problems with feeling a lot of shock in my legs and bought Asics Kayano and they made a HUGE difference. My suggestion is go to a running store like The Runner’s Shop at Bloor and Spadina or a Running Room and talk with a professional and try a few on.
@rjstewart20 күн бұрын
Thank you for sharing your journey! I’m 53 and did my first 5K last year, then did a second in May (probably same as you) and then signed up for the TCS 1/2 as well! I was looking to just finish within the 3:30 cut off but managed to come in well under 3 hr thanks to training on and off since May. Now I need to see my physio therapist about my IT band in my left leg and hopefully I’ll be able to sign up for another 1/2 or even do the full marathon next year!
@brentpha19 күн бұрын
congrats on completing the half! It's not an easy feat and you should be proud of yourself, i'm aiming to complete a full marathon next year haha
@vi.v20 күн бұрын
This might be one of your best videos to date
@zhenaa_22 күн бұрын
it aint a brent pha video without the OOTD
@zhenaa_22 күн бұрын
A PHIL FEATURE!!
@jenndinh778023 күн бұрын
Loving the content 🥺😊
@bhoang173823 күн бұрын
Keep it up Brent! You will forever be my hero!
@lebharjames23 күн бұрын
Awesome content as usual but where the glute bridges at??
@brentpha19 күн бұрын
hip thrusts were occupied unfortunately
@SteveRogers076823 күн бұрын
Well done man! Mad respect! 🫡
@carlodecena843024 күн бұрын
Super proud of you bro, sick to see all the progress paying off !
@bigbabybrucie24 күн бұрын
so inspirational, you might have to lead the charge for 2025 tcs...
@samiraliban763524 күн бұрын
So proud of ya Brent!! You fucking did that🔥🔥🔥🙏🏾🙏🏾 So inspirational.
@ToughHobo24 күн бұрын
First
@kib0tАй бұрын
Your head is perfect for hats and beanies. Bro whats the model for the glasses your wearing?
@brentpha24 күн бұрын
My glasses are rayban! And unfortunately the model # rubbed off lol
@kib0t23 күн бұрын
@@brentpha dang 😅
@ChelleyandNay2 ай бұрын
Onitsuka Tiger!!!!!! BIG FAV 😍
@Rakibahamme02 ай бұрын
You know what? I am a regular viewer of your KZbin Channel. I have seen all your videos and your content qualities are very good. I learned lots of things from you. Your channel has great quality contents but still it is not delivering its right audiences due to SEO problems. You should focus on your SEO so that You can get a big fanbase. Thanks.
@brentpha2 ай бұрын
I appreciate your continuous support! KZbin definitely has a learning curve when it comes to 'the right' titles and SEO, I'll def look into it and put in more & more effort Thanks for always tuning in
@Rakibahamme02 ай бұрын
@@brentpha I can help you if you want
@lysnn15862 ай бұрын
What u do for work
@joaocalha21382 ай бұрын
“This is my grail T-shirt, paid 350+tax on it” also stretches the neck by passing the hanger thru it ☠️
@brentpha2 ай бұрын
LOL yea i fold my Tshirts i just put it through the hanger for the video Thanks for tuning in 🫡
@amazingworldofraffyandfran75562 ай бұрын
Yes! Recalled is my go to store too!
@Michael._M4162 ай бұрын
Try and show off the stores a little bit better, like at least one full pan around if possible 🙏🏿
@brentpha2 ай бұрын
Appreciate you for tuning in! And thanks for the tips, I'm learning each video haha
@Michael._M4162 ай бұрын
@@brentpha that’s what it’s about 💯
@Michael._M4162 ай бұрын
Glad too see dudes from the city pick up the camera!!! It’s inspiring keep going bro💯
@Wojjaman2 ай бұрын
"Money is temporary... Swag is forever"
@nursenicolerod31322 ай бұрын
Awesome video +more hauls pls! 🫶
@xFlyingFlip2 ай бұрын
350$ shirt?! Da fuuuck It is clean tho
@zhenaa_2 ай бұрын
the jeune contrast stiching very nice
@mellmell72732 ай бұрын
Great video.
@BobRoberts25042 ай бұрын
Another great video Brent! Great pickups! You make me want to wear my clothes! Have a good day! ✌️
@brentpha2 ай бұрын
Thanks for watching as usual! 🙏
@ThePattiw2 ай бұрын
I liked the vlog Brent. I prefer natural, low-key rather than overly hyped super energetic stuff. Yours is so much more believable! Doesn't matter if you found anything in the Vintage shops, it showed the places, Kensington.... Just wondered if you would be open to change the captions to white? It is easier to read on multi-colour-textured backgrounds. Cheers!
@Proper-G2 ай бұрын
Cool vid bro, thanks for puttin me on to some spots
@thetAlltAilor2 ай бұрын
Wait wtf?? I swear I've seen you before?
@JoshuaDimayuga-x2z2 ай бұрын
YERRRRRR
@lebharjames2 ай бұрын
wow first time seeing you not drinking a tims double double!
@carlodecena84302 ай бұрын
The arm around got me rolling 🤣🤣
@ToughHobo2 ай бұрын
😮
@hectorwebster-bligh52833 ай бұрын
What’s the shop you found the Ami pants in? I don’t know how you spell it haha
@brentpha3 ай бұрын
I thrifted them actually! A store called Talize
@hectorwebster-bligh52833 ай бұрын
@@brentpha Great thank you! Awesome find
@raexbae3 ай бұрын
Thank you for the reminder 🥹
@lebharjames3 ай бұрын
It’s hard but I’m learning to be the best version of myself everyday! Great video 🫡
@emmanuelbracey40903 ай бұрын
You don’t know the half ❤
@Catsoupreme3 ай бұрын
Needed this ❤
@ToughHobo3 ай бұрын
Watching, no headphones, full volume ar the gym
@lebharjames3 ай бұрын
Love the vid, glad you didnt wear shoes indoors. Keep goin
@BradT0843 ай бұрын
Babe wake up Brent posted 🗣️
@BobRoberts25043 ай бұрын
Another great video Brent, have a good day. ✌️
@Gto_joel4 ай бұрын
Finally you uploaded love the vids bro upload more
@StevenMcToweliee4 ай бұрын
Do you recommend making your own Jorts with old jeans or should I try and thrift a pair?