How Salt Can Kill!
2:40
6 ай бұрын
Why are you always Tired?
2:16
6 ай бұрын
The Superfoods That Reverse Aging
2:14
How To Lose BELLY FAT In 7 Days
2:40
Tips to get rid of Haemorrhoids
3:53
Can Food Prolong Your Life?
3:40
Жыл бұрын
Пікірлер
@derekdufail2558
@derekdufail2558 Күн бұрын
Thank you.
@dr.junaid-aleem
@dr.junaid-aleem Күн бұрын
You are very welcome!
@HindRaad-d7b
@HindRaad-d7b 22 күн бұрын
Are there any differences between the MRCP and the MRCGP? I completed my family medicine residency, so I am considering switching my specialty to become a GP in the UK
@dr.junaid-aleem
@dr.junaid-aleem 21 күн бұрын
Thanks for your comment. Yes MRCGP is for GP pathway and MRCP is for medicine and allied pathway. Different curriculum..
@CookwithNikhat
@CookwithNikhat Ай бұрын
Excellently explained, wishing you endless success, aamin!
@dr.junaid-aleem
@dr.junaid-aleem Ай бұрын
👌💫🙏
@CookwithNikhat
@CookwithNikhat Ай бұрын
Premature hair greying is also related to genetic, lifestyle disorder..🙂
@dr.junaid-aleem
@dr.junaid-aleem Ай бұрын
That is correct..💫💫💫
@progamerkiller64
@progamerkiller64 Ай бұрын
Sure
@dr.junaid-aleem
@dr.junaid-aleem Ай бұрын
👍
@meesum979
@meesum979 Ай бұрын
Hello, doctor. I hope all is well with you. I would appreciate it if you could take the time to respond to my longer-than-expected query. If someone is employed as a medical officer in the peripheral areas of DHQ (District Headquarters), such as Umarkot. Does this experience get added to or taken into account for Mr. C.P. Paces and GMC registration?
@dr.junaid-aleem
@dr.junaid-aleem Ай бұрын
Hello. Absolutely.. this is very helpful for both.
@meesum979
@meesum979 Ай бұрын
@@dr.junaid-aleem Many thanks for it. I was given the impression by someone that they only accepted experiences with tertiary care setups, and they told me that since DHQ and THQ are primary care setups, they only reject those experiences.
@dr.junaid-aleem
@dr.junaid-aleem Ай бұрын
@meesum979 That is not entirely true..they are all clinical experiences and would be counted. I will double check and up date you here.
@LeenaHafeez
@LeenaHafeez Ай бұрын
Just the right motivation i needed today
@dr.junaid-aleem
@dr.junaid-aleem Ай бұрын
All the best. Believe in yourself. You can do it!
@babajideoladayo4541
@babajideoladayo4541 2 ай бұрын
Thank you for your simple but excellent video. I am Senior Registrar in General Surgery under the auspices of the West African College of Surgeons in Nigeria. I have passed MRCS part A. I am interested in coming over to the UK via the MTI route. Any advice from you will be appreciated. Thank you.
@dr.junaid-aleem
@dr.junaid-aleem 2 ай бұрын
Thanks for watching video. That's very good. Scan NHS job for fellow job in surgery and always email the concerned person in contact list with your CV. Some trusts are desperate to have skilled people and willingly offer MTI or even TIER 2 sponsorship.
@dr.junaid-aleem
@dr.junaid-aleem 2 ай бұрын
See part 2 here: kzbin.infomyiRwz-QNCo?feature=share
@grandmaroutines4325
@grandmaroutines4325 2 ай бұрын
Nice video thanks for sharing ❤
@dr.junaid-aleem
@dr.junaid-aleem 2 ай бұрын
JazakaAllah ❤️
@dhb24
@dhb24 2 ай бұрын
Ty
@dr.junaid-aleem
@dr.junaid-aleem 2 ай бұрын
You are more than welcome..💫
@Medicalcom
@Medicalcom 3 ай бұрын
Sir, I want to ask is there any benefits of doing MRCP internationally or it simply improves the cv in homeland country?
@dr.junaid-aleem
@dr.junaid-aleem 3 ай бұрын
No benifit. Take MRCP exams where most convenient. I did all parts while living in my own country only appearing for Paces in UK.
@dr.junaid-aleem
@dr.junaid-aleem 3 ай бұрын
@Medicalcom in subcontinent as well as in gulf countries u can work as specialist. So it is good for cv and for career.
@Medicalcom
@Medicalcom 3 ай бұрын
Sir, Are you saying Notes & Notes for MRCP by dr Yousif Abdallah Hammad?
@dr.junaid-aleem
@dr.junaid-aleem 3 ай бұрын
Nopes. Check the link here: www.slideshare.net/slideshow/the-only-mrcp-notes-you-will-ever-need-5th-edition/249771095
@TheAlCookie
@TheAlCookie 2 ай бұрын
There are pages missing in this as its the sample book. ​@@dr.junaid-aleem
@dr.junaid-aleem
@dr.junaid-aleem 2 ай бұрын
@@TheAlCookie This is true. You will have to buy the full version..
@TheAlCookie
@TheAlCookie 2 ай бұрын
@@dr.junaid-aleem I cant find this in the UK, it seems like I will have to order it from the middle east
@KamranQureshi-CFO
@KamranQureshi-CFO 3 ай бұрын
Great video 👍🏾
@dr.junaid-aleem
@dr.junaid-aleem 3 ай бұрын
Dark Lord I am happy you liked it..❤️
@KamranQureshi-CFO
@KamranQureshi-CFO 3 ай бұрын
@@dr.junaid-aleem who dark lord? :DDDD
@dr.junaid-aleem
@dr.junaid-aleem 3 ай бұрын
@@KamranQureshi-CFO 🫡👍😆
@valeriathomas8685
@valeriathomas8685 3 ай бұрын
Love it 😍😄 save it 🙏🙏😊😊😊😊❤❤❤❤
@dr.junaid-aleem
@dr.junaid-aleem 3 ай бұрын
Thank you for your lovely comment! 🥰
@Jo-wl5fj
@Jo-wl5fj 3 ай бұрын
Rosehip seed oil. Thanks for vid.
@dr.junaid-aleem
@dr.junaid-aleem 3 ай бұрын
I am glad u found it useful
@Audiencecues
@Audiencecues 3 ай бұрын
Wonderful tips.honey always work for me.😊
@AnneMB955
@AnneMB955 4 ай бұрын
What, no meat, fish or eggs?
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Great point! It was a short video, so I couldn't include all the superfoods. I'll cover meat, fish, and eggs in a future episode. Stay tuned!
@AnneMB955
@AnneMB955 4 ай бұрын
@@dr.junaid-aleem Excellent. 👍
@christinacampbell618
@christinacampbell618 4 ай бұрын
Bring on the wrinkles!!
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Wrinkles are just lines where the laughter's been!
@hildalisboa3930
@hildalisboa3930 4 ай бұрын
Yes continue giving us information of taking care health wisdom
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Thank you for your interest! I'll keep sharing valuable health tips and wisdom. If you have any specific questions or topics you're curious about, feel free to let me know!
@zeemixvideos6485
@zeemixvideos6485 4 ай бұрын
sir aap ai voice konsay aap se banatay hai please replay
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Do you like it? 😊
@zeemixvideos6485
@zeemixvideos6485 4 ай бұрын
@@dr.junaid-aleem yes
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
@zeemixvideos6485 which voice is your favorite?
@robertapiazza4432
@robertapiazza4432 4 ай бұрын
Thank you ❤
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
I am glad u found it useful!
@carolmsmith9336
@carolmsmith9336 4 ай бұрын
alcohol and smoking 1
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Cant agree more!
@shafqatbhatti652
@shafqatbhatti652 4 ай бұрын
behtareen ❤❤❤❤
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Shukriya دوست
@Sandee234
@Sandee234 4 ай бұрын
Vitamin d makes the difference! Go out in the sun, the sun works wonders!
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Cant agree more!
@shaguftahussain3247
@shaguftahussain3247 4 ай бұрын
4 months r enough?? Many ppl say such
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Yep. They are more than enough. Remember work expands in proportion to time allowed for it
@shaguftahussain3247
@shaguftahussain3247 4 ай бұрын
@@dr.junaid-aleem how can one complete and revise those 4000 questions in a month
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
@shaguftahussain3247 you don't need to actually. Make sure you revise your text book 2 to 3 times. Do questions as much as u can for practice. Even 2k should do with good revision workflow
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 4 ай бұрын
I retain 120 ml chamomile tea enemas during the night for a deep sleep.
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Wow, that's quite the bedtime routine! Sounds like you've found a unique way to keep calm and chamomile on! 🌙
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 4 ай бұрын
@@dr.junaid-aleem Thank you. I love my chamomile tea enemas. I have been using enemas and yoga for beauty, detoxing, fitness, health, wellness, disease, illness, sickness, pain management, and weight management since 1995.
@keithfrancis9293
@keithfrancis9293 4 ай бұрын
Almonds are high in oxalates (bad). Spinach is high in oxalates (bad). Eat them if you don't care about your health.
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
It's true that almonds and spinach have higher oxalate levels, which can be a concern for some people, especially those prone to kidney stones. But, for most folks, they can still be part of a balanced diet. Just remember, moderation is key! Almonds are packed with healthy fats and protein, and spinach is a nutritional powerhouse with vitamins and minerals. So, unless your doctor says otherwise, there's no need to banish them completely-just enjoy them as part of a varied diet. Cheers to eating smart! 🥳
@keithfrancis9293
@keithfrancis9293 4 ай бұрын
Why rhe AI monotonous boring voiceover ?
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Thanks for watching! I guess the AI voice is just trying to stay cool, calm, and collected. Maybe it's time for it to take some acting lessons! 😄
@keithfrancis9293
@keithfrancis9293 4 ай бұрын
@@dr.junaid-aleem Use your voice. Difference is what makes the world go around. Be proud !
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
@keithfrancis9293 Thanks for the feedback! I'll keep your suggestion in mind and make sure my own voice gets some air time too. Stay awesome and keep sharing your thoughts!
@-PalePoet-
@-PalePoet- 4 ай бұрын
Yer mum got me vitamin D yesterday evening
@elbowman9213
@elbowman9213 4 ай бұрын
Almonds are not good for u
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Almonds can actually be quite beneficial when eaten in moderation. They are rich in nutrients like vitamin E, magnesium, and healthy fats. They can also help with heart health, weight management, and blood sugar control. Of course, as with any food, it's important to consume them as part of a balanced diet. If you have specific health concerns, it's always best to consult with a healthcare professional.
@joej5123
@joej5123 4 ай бұрын
Almonds and spinach are the worst foods to eat if you are prone to kidney stones; they have high amounts of oxalates.
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
It's true that almonds and spinach contain oxalates, which can contribute to the formation of certain types of kidney stones in susceptible individuals. However, they also offer many health benefits. If you have a history of kidney stones, it's important to manage your intake of high-oxalate foods and stay well-hydrated. Consulting with a healthcare professional can provide personalized advice on your diet to help prevent kidney stones.
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
5️⃣ Protein Powerhouse: Eggs are packed with high-quality protein, essential for muscle repair and growth. 💪 One egg gives you about 6 grams of protein!
@flowforever9084
@flowforever9084 4 ай бұрын
Thank you❤❤❤
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
I am glad you found it useful..🙂
@flowforever9084
@flowforever9084 4 ай бұрын
Almonds Berries Salmon Spinach Greek yogurt
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
😇
@alexpratt71
@alexpratt71 4 ай бұрын
That voice is like nails on a chalkboard. Use a different AI buddy 👍
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Thanks for the feedback! I am always looking to improve. I'll consider making changes for future videos. Stay tuned!
@qwertasdfg3447
@qwertasdfg3447 5 ай бұрын
Just checked the nutritional table on my quinoa packet. Very little protein per gram value lol
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Good catch! Quinoa might not have as much protein per gram as some other foods, but it's a complete protein with all essential amino acids. Plus, it's packed with fiber and other nutrients that support muscle growth. It's a small but mighty addition to your diet! 💪🌱
@myolwin8651
@myolwin8651 5 ай бұрын
❤❤❤❤❤
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Glad you loved it! ❤️❤️❤️ Thanks for the support! Keep those hearts coming! 😊
@Thee_Penguin
@Thee_Penguin 5 ай бұрын
Tuna 🐟
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
You have got excellent taste..❤️
@saidimbouh1922
@saidimbouh1922 5 ай бұрын
That was only 4
@dr.junaid-aleem
@dr.junaid-aleem 4 ай бұрын
Last one in comments.. 😇
@dr.junaid-aleem
@dr.junaid-aleem 5 ай бұрын
5: Greek yogurt. It's known for its high protein content compared to regular yogurt. A typical serving of Greek yogurt can provide around 10-20 grams of protein per cup, making it an excellent option
@DerryVirgo
@DerryVirgo 5 ай бұрын
Well never what idiot we know duh
@dr.junaid-aleem
@dr.junaid-aleem 5 ай бұрын
BONUS TIP: Wear Loose Clothing: Tight clothing around your waist can put pressure on your stomach, leading to acid reflux. Opt for looser outfits to stay comfortable and heartburn-free.
@dr.junaid-aleem
@dr.junaid-aleem 5 ай бұрын
Fact #5: You need eight glasses of water a day. MYTH! Hydration needs vary per person. Listen to your body - it knows when it is thirsty!
@professormushroom5456
@professormushroom5456 5 ай бұрын
A 70kg human burns over 1000 calories from 10,000 steps. But other than that, yes amazing info!
@dr.junaid-aleem
@dr.junaid-aleem 5 ай бұрын
That's a keen observation. We'll done. 🙂 The number of calories burned from walking 10,000 steps can vary depending on factors like your walking pace and terrain. Generally, for a 70 kg person, it could range from 400 to 600 calories. I agree it can go up to 1000 calories. So step up and enjoy the 🔥
@Zenae_is_very_dumb
@Zenae_is_very_dumb 5 ай бұрын
.... no
@dr.junaid-aleem
@dr.junaid-aleem 5 ай бұрын
Thanks for sharing your opinion! Could you elaborate on why you think sweets don't affect memory? I'd love to hear more about your perspective.
@mayaamay4615
@mayaamay4615 5 ай бұрын
Plants and only plants like our body are designed for. Animal by-products are carsenogenic and highly inflammatory
@dr.junaid-aleem
@dr.junaid-aleem 5 ай бұрын
Hi there! 🌱 It's great to see you exploring healthy eating options! While a plant-based diet has many benefits, it's important to know that not all animal products are harmful. Moderation and balance are key. Always consult with a healthcare provider to find what works best for you! 🥦🍎🐟