Would be good to have this side by side with the third person view. Difficult to know what your body is doing from this viewpoint.

Thanks for the tips and advice. I’ve been a cheer and tumble coach for about 8 years now. I feel like I am still learning new things from other coaches and individuals that I coach weekly. Experience is key. Once again, thank you for the time

I can do a back handspring my arms are just so bent my head touches the ground

Can you do a video on hand placement for round off and whether or not we swing our arms in back handspring when first learning? I use your drills at work. I feel bad cause everyone thinks I’m a genius now.

We need to be friends

2:54 I thought that is the correct sitting position for backhandspring ? I was told u must think of it as sitting down a chair then jump backwards. Isn't she jumping too high now ?

Nice video , saludos a desde Perú 👍👍

This is really helpful to my daughter Thank you

I can’t wait to try these drills! Thanks! 🤸🏻‍♀️🤸🏻‍♀️

I am pretty sure you came to my gym and that was the day my mental block started so i decided to watch your videos amd this really helped!!

Hey what are your thoughts on street tumbling? I mean is it good and healthy to tumble on hard surfaces like road?

I cannot find any of those products on your site to purchase. Am I just missing them or are they no longer there?

What about an ariel?Ariel? Do you need your chin in the the side ariel?

What if what makes you nervous and causes you to be scared of not doing the skill but being nervous when I am on a single panel floor that I might go sideways in my tumbling and get hurt? Bc that is the main struggle for me.

What would you do about a student who doesn’t have the progressions for a skill but they still practice that skill at home even after you have explained to them why it’s not safe?

OMG. Thank you

i broke my arm doing fulls 3 years ago and i quit cheer because of it. i came back a few months ago with a huge mental block and i have my back handspring but i can do a tuck without a spotter but someone has to stand there even if they aren’t close. i’ve been trying to get over it cause if i want to cheer i have to have my 2 and up but for some reason i just can’t get over that mental block even though i never fell on that mat and i do them by myself. it’s confusing to my coaches and me, but i’m hoping i can get over it soon.

Point of break off with you and all connected persons

why she wearing a mask

ty! no matter how much i squeeze my body my arms are always like i’m doing a push up

I vote you make more videos! There aren’t many updated resources for coaches!

Do you have a link of your 12 "fundamental movements"?

Thank you so much!

Perfect!!! Ty!!!

any tips for having straight legs, my back walkover is good but my legs are just bent

I haven’t been able to throw my Round off back tuck even with a spot my brain won’t let me throw it I know my body can but my brain won’t let me and I need to throw it

I always put all my weight onto my arms and it really hurts my elbows. Hoping this helps

G.o.a.t.

Thank you so much I worked my way up to a full and got a mental block from coming to practice stressed out and it caused me to not land correctly because I didn’t have as much power and my coaches were not understanding in high school so now I’m trying to overcome the anxiety and mental block so I can cheer in college

Thank you for this!! I’m gonna try it on friday when I work on my fulls. I’ve been scared to throw my fulls lately ever since i landed on my neck. I rlly hope I get my full soon and I’ll try to especially think about to not think of the past!!

Yes. Angle is super important!

Thank you so much! I’ve always been a strong minded tumbler but I recently fell and it’s like I’m scared of even a back hand spring.

I had my back handspring 4 years ago but i broke my arm and i was fearful of it, then two years ago i got over it and tried a back handspring again, i broke my arm once again, i have been on the same level for 5 years and i am very upset. I have been trying and I’m slowly getting back into the flow of it, but my confidence is always on and off and that’s what makes it all difficult.

Thank you I try explaining this to my athletes I need a stick 😂😂

You’re the man

I haven’t done Gymnastics since I was 10 now I’m 15 and terrified to try my skills

🙏🏿🤙🏿

Quick question, so my coach are starting to pressure me to get my round off BHS back tuck on tumble track and I’m get freaked out when ever they stare at me so do u have any tips for that?

Previously, it was thought that being light helps you to get higher.. but you can only gain so much muscle and stay “super skinny” (like the gymnasts from the 60’s-90’s) I love that Simone and others have shown us that you can be heavier and still move with such skill and precision. Instead of being light, they are heavier, but heavier from PURE muscle! Which, in turn, that muscle helps them propel their jump higher due to power, and helps land more solid! No wobbly legs on landing thanks to that muscle. The strength helps absorb the fast momentum.. plus, you have to eat A LOT of healthy good to gain and maintain such muscles… yay for not having to starve yourself to meet “body standards”. Screw that! Be strong and eat well, and you will still fly with grace :D muscles are still beautiful and graceful in my opinion. What is graceful is a subjective opinion. You don’t have to be super slim to have grace and fluidity

I was pretty sure she was using a hidden flux capacitor. Thanks for clearing up my misconception!

Because she short and has a advantage against most gymnast 🤸‍♀️and power and that’s that’s it’s a blessing that she short it helps her incredibly a lot gymnastics is easy when short and strong easy to flip so lucky this girl 👧

The secret are those powerful legs, her focus, dedication and heart.

Lol!!!!!!! If only that was just it! Don't simplify such a highly technical sport or athlete. JS🤷‍♀️✌

PC addiction.

She’s so flexible!

She’s so flexible!

Wake up people. She was born a man and has a huge advantage. Same with the Williams sisters and Moochelle Obama.

Im no expert but her LEGS and BUTT have something to do with it too. All muscle not even one hamburger 🍔 😂

She takes off running fast and her ankles give her the support to jumps up high. Her body is very strong all over to give that height!!! A gift from GOD!

Thank you for sharing your technique coach