This spoke straight to my hart, thanks so much for your advise.
@hardtruthpodcast6 күн бұрын
Thank you please subscribe and share with others.
@jbriggs0313 күн бұрын
Great work Jeremy! Thank you Dr. Liebich!
@hardtruthpodcast13 күн бұрын
Hes a Stud!
@marxxs762617 күн бұрын
You aint wrong. Some just trying to get right
@hardtruthpodcast14 күн бұрын
I agree
@JanhogepleinАй бұрын
Is he talking about women?
@JanhogepleinАй бұрын
Is he talking about women ?
@GM.DonkeyАй бұрын
Very good and helpful advice. 🙌
@hardtruthpodcast5 күн бұрын
Thank you remember to subscribe and would appreciate a share
@RegeniaHuettАй бұрын
Just found your podcast . Love it and you. Keep it up!❤
@hardtruthpodcastАй бұрын
Thank you! Please leave a review and share with others.
@chriskib6282Ай бұрын
Wowo
@alexpaulino7Ай бұрын
My opinion is that there's no need to have more than between 1.5 - 1.7 g of protein per kg of body weight for muscle gain, studies shows no significant proof of adding more protein than that actually makes a difference in terms of your ability to built more muscle and so far its been working for me this way.
@hardtruthpodcastАй бұрын
Everybody is different do what works for you.
@AustinHowdstudioАй бұрын
Brighter lights
@jasonrutherford8686Ай бұрын
Dude banger first episode, I got recommended the protein episode and I thought who is this guy like why should I consider his personality or perspective and boom this episode hit everything I wanted to know. Definitely gonna follow this podcast
@hardtruthpodcastАй бұрын
Thank you, please leave a review and share with others. I will continue to do my best to give you the best content to be the best we can be.
@jasonrutherford8686Ай бұрын
Hmmm interesting meal routine
@painovoimaton2 ай бұрын
get a job nerd
@benjamin6182 ай бұрын
Amen.
@Paul-fq4mm2 ай бұрын
Makes sense. I feel like that at 39
@hardtruthpodcast2 ай бұрын
Go Get It Done!!
@davek896662 ай бұрын
Small, incremental progess is unstoppable
@hardtruthpodcast2 ай бұрын
For Sure!
@abdesatlaouid76822 ай бұрын
Fail of a art class sounds sus af 😂 but you are right. My parents are very very very strict so i had nobody to talk with. Lucky for me i get very good at being alone. So i had time to think.
@GM.Donkey2 ай бұрын
Very valuable information. 🙌
@hardtruthpodcast2 ай бұрын
Thank you.
@GM.Donkey2 ай бұрын
Thank you for the advice and wisdom. 💪🙌
@hardtruthpodcast5 күн бұрын
My pleasure!
@GM.Donkey2 ай бұрын
Very true brother
@hardtruthpodcast5 күн бұрын
It's true
@GM.Donkey2 ай бұрын
Thank you for this.
@hardtruthpodcast5 күн бұрын
Any time
@sheryl12173 ай бұрын
Great talk. Try 75 Hard.
@hardtruthpodcast3 ай бұрын
Thank you @sheryl1217 I have did 75 hard great program!
@youcefrahim43923 ай бұрын
Beautiful message , keep up man
@hardtruthpodcast3 ай бұрын
Thank you @youcefrahim4392
@shawnycoffman3 ай бұрын
You also don't have to explain yourself. 'No' is a complete sentence. There are people who will not like this and will try to clap back on you. Users do not like it when their whipping posts develop a spine.😊
@shawnycoffman3 ай бұрын
This includes saying yes to people who do not reciprocate. I had that truth slapped upside my head in my late twenties. When I realized that I was doing all the work but the people in my life were just taking it. I was the only one working in all the relationships in my life. It's a hard truth to learn.
@hardtruthpodcast3 ай бұрын
@shawnycoffman I totally agree!
@TinaAgarwal-nt5mf4 ай бұрын
:)
@biggestcomplainer7 ай бұрын
Lifting is easy……. It’s that damn running that is hard lol
@hardtruthpodcast5 күн бұрын
true that but it is great for the mindset.
@myzacitrachannel98577 ай бұрын
❤❤❤❤❤❤
@Eilen628 ай бұрын
If you have a strong purpose .. exactly. I messed up, so bad 😭😭 However, nowadays I understand 🙏🙏🙏
@hardtruthpodcast5 күн бұрын
we all learn from our mistakes just keep moving forward!
@fionnhealy85839 ай бұрын
Bet this guys kids are all called tanner or braycen. Even the girls
@oliviafranzen29599 ай бұрын
You don't tenderize a filet mignon, it's filet for Christ's sake. You also don't hammer the ish out of it.
@QwemCake9 ай бұрын
well he just did 😎
@hardtruthpodcast5 күн бұрын
exactly getting them thin to put between a biscuit.
@Nibinin9 ай бұрын
It isn't fillet it's filet with a single l if you are using the French name filet mignon (i.e. the dainty steak). If not just tenderloin or fillet steak wil do. Fun fact, if you go to France and ask for a filet mignon they will give you pork tenderloin as the other one is called filet de boeuf.
@matejklan5929 ай бұрын
fillet mignon :D ... there are like 500 better options, cheaper.. and dont tenderize a fillet ffs
@fionnhealy85839 ай бұрын
And you’re talking about it like it’s a “budget hack”
@MrJsintic9 ай бұрын
What part about $6 a steak wasn't a "budget hack" to you 😂. He's saying if you butcher your own meat, you can enjoy quality cuts of meat without paying the premiums grocers charge for butchering service.
@fionnhealy85839 ай бұрын
Filet mignon ….. for breakfast………..
@fionnhealy85839 ай бұрын
Fillet mignon for breakfast..
@claywilson134110 ай бұрын
What if you didnt get you testosterone shot?
@jbriggs0311 ай бұрын
I want in! When's the next one?
@hardtruthpodcast10 ай бұрын
Hey man, we're starting another one on Monday. Hope you can join! Here's the link with more information: jeremyfouts.com/core-reset-challenge/