Jättebra 😊

What a gift you are, Dan! Your consciousness, wisdom and generosity are an inspiration - thank you.

Så bra och så skönt!! Rörelse, andning...avslappning...stretching....

Love this talk/lecture so much 🙏🏾

Thank you what you say resonates with my own experience. It feels completely true and simple and beautiful 🙏🧡

Thanks a lot Dan❤

🙏💐

any chance of improving the audio quality? or offering a human generated transcript? A really important topic, such a pity that it is hardly audible.

thank you!

Hej! Tack så jättemycket för detta! Vilken låt har du i bakgrunden?❤

Thank you for this class. Is it possible to share the research for the anti corona exercise.

The music is so loud I couldn't hear the instructions

A big thanks to Dr Payne. I came across his Dummies books by accident and they are wonderful. I graduated as an Alignment based yoga teacher. Am in my mid fifties, still love to move my body but I do experience change myself too. The book gives me great excercises as one day we all grow older. I have been asked to teach senior people. At first I had my doubts. Now I feel grateful to teach senior people. My students are truly amazing, they are very dedicated and I get such lovely comments when class is finished. A big lesson for me : we cannot forget senior people. All bodies need to keep on moving in a gentle way at any age. I truly hope to improve myself as a senior yoga teacher 🙏⭐️💫

What if a person has a hard time imagining this process. They cannot connect visually?

the only thing I would say is diaphram breathing is not belly breathing, the chest wants to expand. after all that exercise its alot easier.

Absolutely fascinating and fun

Everyone with autoimmune should watch this.

Relaxing just to listen to this video Thanks.

That was fucking incredible! You're an interesting woman. Thanks for the info about fascia, and for the invitations for humming, I will try it more.

Thank you very much. This is helpful, I hardly believe how underrated such valuable teachings. Much Appreciated

Thank you for the clear concise information .It is hard to understand why more of this knowledge was not more widely spread. I am all for supporting our own immune system with plants and spices.

Namaste🙏

Thank you and how wonderful, feeling so relaxed 🙏

4:20 min Tapping 12:10 min HA Breathing 17:40 min 4462 21:15 min 4/4 23:55 min Coherent breathing with chimes followed by body scan

Thank you for sharing, your companion/ cat was a bit distracting, but I appreciated your calm concentration.

🙏🏽💞✨

Thank you Amy so much for uploading this fantastic presentation. I am an ex nurse with chronic pain, who is in therapy because of it, and still struggling to manage my pain 11 years on. I can’t wait to share this with my Psychologist who specialises in pain. Thank y thank you thank you 🙏💕.

Thank you Dan for your awesome presentation. I really watch your video every single day, so much knowledge and Information. You are the best teacher. I also practice WiM Hoff Method. I like Wim Hoff because he has 28 World Record using the techniques he teaches in Wim Hoff Method. I believe he is the only teacher in the World at present who has practically done everything he is teaching. He walks the talk and that has made millions of people in the World to follow. I believe you agree with me. That gave me so much confidence. Top Boxers, Top Tennis players and Top Champions use his methods every day and it is working for them. A great tool to have a clear mind and strong body.

Thank you so much, look forward to doing the practice

Dr Brown offers exceptional knowledge. My life changed years ago when I acquired his book The Healing PowerOf Breath. This recording however is v disappointing- too much background noise and not enough effort to ensure satisfactory quality.

Thanks so much for excellent instruction

Thank You

Thank you thank you!!!

Oxytocin can also be generated endogenously by activation of of care/harm dynamics from moral foundations theory, though it generally seems to lead to overproduction and the symptoms we see from woke ideology. No wonder DARPA has tried to weaponize it.

Thanks , I enjoyed your presentation. I had to pause it a few times thinking my landline was ringing though. 😊

I keep coming back to this months later, thank you.

VERY EFECTIVE AND TIMELY DURING COVID. Thank you.

Wonderful practice

Thank you Eddie for this beautiful meditation 🙏🏼🙏🏼🙏🏼💚💚💚

12:00 - ***Breath*** #1 -Sigh of Relief 14:48 - EVERY State has a specific breathing pattern 16:22 - Tips on Sigh of Relief 18:00 - BE relaxed in order to recieve ------------------------------------------------------------------------------------------ 18:37 - 1 - *Breathing technique*/* 19:58 - 2- *Surrounding Environment-Group energy /* 20:55 - 3 - *Your Teacher/* 21:55 - 4 - *The mind of the breather/* 22:50 - 5 - *GRACE/* ------------------------------------------------------------------------------------------ 23:48- 2 Core Techniques 27:30 - ***Breath*** #1 -Sigh of Relief 28:30 - ***Breath*** #1 - Connecting/Rebirthing breathing ------------------------------------------------------------------------------------------ 32:40 - Yawning -38:10 (I came here for this) 35:16 - Training makes perfect- "upset" training 37:00 - NO Discipline---just passion and love your craft 38:35 - How to not feel stressd like hyperventilating ? 40:07 - ** WHY do I fail in my practice ?? ** 41:47 - Help with ADHD? 44:18 - ***Breath*** #3 - Energizing and Relaxing 44:50 - What do you think of WIM HOFF ? I was just ready to meet my teacher, even though this stuff;s been up since 2010.... Thank you Dan ! Love the yawning!

Very helpful Thank you

Thank you. Coherent breathing is invaluable for stress reduction.

Getting cured from (HIV) after using herbal medicine was a dream come through after 3 years of being diagnosed. I got in contact with Dr Alaho Olu on KZbin who helped me with natural roots....

Indeed, a good time to learn positive habits 🙂

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This is beautiful! Your gentle and abundantly informative lecture is key to understanding our body. Thank you

I had taken your workshop about 6 years ago, and been doing the breathing exercises that were recorded earlier, and just discovered this ''NEW " VIDEO... Thank you, Dr. Brown, and may you continue to be well....

This teaching is amazing

Wonderfully done. Thank you so much and I’m beyond grateful for this video...

These new advertisements in the middle of the set are terrible