16 сағат бұрын
21 сағат бұрын
14 күн бұрын
14 күн бұрын
14 күн бұрын
14 күн бұрын
Пікірлер
@deelicious1610 Ай бұрын
“Just accept it” is dismissive, not validating the feelings that you are experiencing. That’s why it rubs me the wrong way.
@claredownhamcoach Ай бұрын
Absolutely! I totally agree. And anyway, who is the one doing the accepting. That has to happen on an unconscious level and comes when we have seen something about our experience and how it is created. No chooser to do the accepting.
@nikki999nikki1 2 ай бұрын
Wise words 🙏 so glad that you popped up on my inbox this morning x Great to see you x
@claredownhamcoach 2 ай бұрын
Thank you so much Nikki. Hope you are well ❤
@johngarrity6687 2 ай бұрын
Not much detail w bypassing. Rambles. But Nice lady
@murielmccullins3541 3 ай бұрын
Can you share some info on the somatic healing lady?
@claredownhamcoach 3 ай бұрын
Drop me an email and I will send you her details ❤
@murielmccullins3541 3 ай бұрын
Me too Claire; cleaning is my thing too
@claredownhamcoach 3 ай бұрын
It's got seriously bad if I am cleaning 😂
@Johnny_Appleweed 3 ай бұрын
I think it's a matter of 'you can like what you do, but you can't do what you like.' Whence cometh quandary, tis a quandary.
@Sammydanesweet 3 ай бұрын
❤thank u ! Beautiful just wanted to start on a wonderful new journey. Scaredy-cat 😢
@claredownhamcoach 3 ай бұрын
I Hear you Sammy. You are not a scaredy-cat. Can you feel that thinking in your body, letting you know that the thought is not true? ❤
@JacquelineHollows 7 ай бұрын
Great session thank you Clare, such generous advice and lovely way of helping people. Very much looking forward to interviewing you on the 10th June <3
@claredownhamcoach 6 ай бұрын
Thank you so much. Really looking forward to our conversation too.
@sophia231990 7 ай бұрын
This video is amazing. I've just had an insight that it's not the place or thing causing me anxiety it's thought I'm having at the moment and I can just ignore them because they aren't true. I don't know how I'll feel. If I feel anxious it's only because I think I'll be anxious
@claredownhamcoach 7 ай бұрын
Oh Sophie. What a beautiful insight. Thank you so much for letting me know. I love that you have seen this. Please stay in touch and let me know what else emerges. Much love ❤ ❤
@thatsthatbooman 8 ай бұрын
saw you in a documentary and the search lead me here, very neat, thank you
@claredownhamcoach 8 ай бұрын
What documentary? Don't think I have ever been in one 🤔
@thatsthatbooman 8 ай бұрын
@@claredownhamcoach Vampire Skelatons on Pluto TV, sorry I guess its not a documentary but still a really cool show
@claredownhamcoach 8 ай бұрын
Nothing to do with me 😂
@thatsthatbooman 8 ай бұрын
@@claredownhamcoach 🤣sorry! my mistake!
@claredownhamcoach 9 ай бұрын
Love this so much. The curiosity is beautiful and so transformational ❤
@crunkbucha4667 9 ай бұрын
very insightful points... I've been realizing lately that I tend to judge myself harshly whenever involuntarily thoughts spring up within me that relate to feelings of insecurity or jealousy of other people and (especially my partner) . Now that I've started to experiment with allowing those feelings to exist rather than automatically believing that they must be a sign that I am crazy or unfixable I have noticed that I can move on to other emotional states more smoothly. I feel like as a result of this I have had an easier time connecting and staying present in social interactions and I'm noticing a general heightened sense of curiosity about the experiences and opinions of other people in my life
@claredownhamcoach 11 ай бұрын
That's such a good question, and I really can relate. One thing I often hear is "all boats rise with the tide". As we grow and change those around us seem to do the same. It's all inside out ❤. If you would like to talk this through further here's my booking page: claredownham.com/book-a-calm-clarity-call/
@raek8940 11 ай бұрын
This is soooo helpful. But, I continue to not feel comfortable around the 'person'. Which is awkward because they are an in-law, and distancing myself doesn't feel right either 🙄. I really do not enjoy their company. This feels unkind, but what do you do?
@raek8940 11 ай бұрын
Anxious...and dread😢
@claredownhamcoach 11 ай бұрын
Bless you Rae. Was anything in the video helpful? ❤
@raek8940 11 ай бұрын
I did find that helpful. Thank you
@claredownhamcoach 11 ай бұрын
So wonderful to hear that ❤
@shaikhsadaf7 Жыл бұрын
I want to ask u something I am very sad i need your support pleaee help me I had a fight with my boyfriend due to misunderstanding i have insulted him in anger and i abused him i cursed his sister and family and in reaction he abused me and he also told me characterless so i am feeling very bad that for his sister and family he abused me He made me feel least important by doing this In anger i cursed his sister and family and them he abused me in return does that meam that i am least important to him or its just he is emotional for his family that's why he abused
@montgomerypurves2051 Жыл бұрын
Hey!, keep being a voice. From what you said, I think you might be interested in this channel 👉 #drjohnaking. I find him instructional and practical.
@thomasestrada9497 Жыл бұрын
This made me smile! Thanks for sharing!!! YT ranking services - 'promo sm'!!
@givethemavoice931 Жыл бұрын
Hey!, keep at the work. You might enjoy this channel 👉 #drjohnaking. I find him instructional and practical.
@claredownhamcoach 2 жыл бұрын
claredownham.com/5-simple-truths-to-take-you-closer-to-calm/
@amaira9113 2 жыл бұрын
Sister I need your help 😞at this time I am feeling very sad I am shattered and I want to share my story with you...will u listen to my story without judging me will u understand me 😭I have no hope to live and I need support..i want that someone understand my feelings If u like can I share my emotions with u..will u help me so that I can heal and let go Please 😭🙏
@claredownhamcoach 2 жыл бұрын
I am so sorry to hear how you are feeling. I would love to help. Please keep listening to the videos. There will be more again next week. I have a short booklet with audios which I think you would find helpful. It is called 5 Simple Truths to Take You Closer to Calm: claredownham.com/5-simple-truths-to-take-you-closer-to-calm/. It has a link to book a free call with me. Also, you can listen to my podcast here: open.spotify.com/show/1wet7XpBUjNJ3V0NSuhFzY?si=c717f63980f540a2 Sending love, Clare🙏
@amaira9113 2 жыл бұрын
@@claredownhamcoach thank you so much sister for replying me...sister I wouldn't be able to talk on call because I am confidence issues and I am not while speaking English I am from India and While writing English also I have to think before writing I mean we use Hindi here so it's little hard to speak My problem that is my mother physically abused me and I am not heal from that yet.... Actually it's story 2 month before in October my father was very ill And my siblings are small And I never go alone anywhere because I have eyesight problem by birth so family never send me alone So my mother use to take me to college..as my father was ill my siblings are small so there was no one to look after the house So she called uncle my father's brother so that he can come and look after the house for a while but he refused..he could come he was not so far but he didn't came he did it intentionally..so by this behaviour I got angry...and that stupod man is coming just 15 minutes late he could come on time but he didn't So I in anger said rude words to him and in return he also said then my mother what she did she started slapping me on my face non stop And it was very painful and bad experience I am a human being not a toy not someone's property 😭 She also said very bad things and cursed and verbally abused me I stopped then also she kept on fighting when I say something to her she started beating.. Do I deserve all this?? I was wrong that I should not say rude but he was also wrong and my mother she was mad at She had so much hate for me? She was unfair to me... It was like she was releasing all frustrations on me.. And she also didn't like my uncle and father.. But then too she was so unfair to me I think just to show her that she is good mother for her useless image she will kill me?? And I can't tell what things she said to me There memories are very painful I feel like to end my life sometimes Only my sisters give me emotional support and nobody cares about me I don't feel like studying doing anything Please sister understand my feelings and give me some advice that I can heal and move on I feel insulted my ego is hurt I feel like I was only imperfect that's why she did this..and it's hurting me a lot 😭😭 And from that day I stopped talking to her
@claredownhamcoach 2 жыл бұрын
@@amaira9113 I can relate and feel a great deal of compassion for you in what you have shared. Please email me on [email protected] and let's talk privately there. Keep watching my video. They will help but also here is a question ...what would your life be like without the thoughts of all the wrong which has been done to you?
@zincojoy20 2 жыл бұрын
Great video
@claredownhamcoach 2 жыл бұрын
Thank you 🙏
@sweatshedtx 2 жыл бұрын
Hello!, keep at the work. From what you said, I think you might be interested in this channel 👉 #drjohnaking. I find him informative, yet down to earth.
@jasonhype3948 2 жыл бұрын
Hello!, keep at the work. You will enjoy this channel 👉 #drjohnaking. I find him instructional and practical.
@sweatshedtx 2 жыл бұрын
Hello!, keep at the work. You might be interested in this channel 👉 #drjohnaking. I find him informative, yet down to earth.
@stephanietoft3650 2 жыл бұрын
I'm not going to lie, I did spend 10 minutes in the pit of despair yesterday! My circumstances are currently really not what I expected!
@stephanietoft3650 2 жыл бұрын
Just needed this today.
@claredownhamcoach 2 жыл бұрын
Always happy to help lovely x
@stephanietoft3650 2 жыл бұрын
10,000 steps is made up! But we go by the theory that 10,000 steps is better than no steps!
@sweatshedtx 2 жыл бұрын
Hey!, keep at the work. From what you said, I think you will be interested this channel 👉 #drjohnaking. I find him instructional and practical.
@sweatshedtx 2 жыл бұрын
Hey, love the work. You might enjoy this channel 👉 #drjohnaking. I find him encouraging and insightful.
@jasonhype3948 2 жыл бұрын
Hey!, love the work. From what you said, I think you will be interested this channel 👉 #drjohnaking. I find him encouraging and insightful.
@brysonsanders 2 жыл бұрын
Hi, love the work. You might be interested in this channel 👉 #drjohnaking. I find him encouraging and insightful.
@audreythornton2514 2 жыл бұрын
ρ尺ｏΜ𝐎ᔕᗰ 🤔
@sweatshedtx 2 жыл бұрын
Hey!, love the work. You might enjoy this channel 👉 #drjohnaking. I find him encouraging and insightful.
@laurabrown3261 2 жыл бұрын
Hi, keep up the work. You might be interested in this channel 👉 #drjohnaking. I find him encouraging and insightful.
@miapudding281 2 жыл бұрын
Hey, keep up the work. You might be interested in this channel 👉 #drjohnaking. I find him instructional and practical.
@jasonhype3948 2 жыл бұрын
Hey!, keep being a voice. From what you said, I think you will be interested this channel 👉 #drjohnaking. I find him instructional and practical.
@laurabrown3261 2 жыл бұрын
Hi!, keep at the work. You might enjoy this channel 👉 #drjohnaking. I find him informative, yet down to earth.
@brysonsanders 2 жыл бұрын
Hey, love the work. You will enjoy this channel 👉 #drjohnaking. I find him informative, yet down to earth.
@krystalmills860 2 жыл бұрын
Hi, keep at the work. You might be interested in this channel 👉 #drjohnaking. I find him instructional and practical.
@Alex-ow1xl186 2 жыл бұрын
When i feel bad someone i start to have bad thoughts like curse thoughts But i also feel bad that i have these thoughts i don't feel good about myself Please guide me sister 😭 It's me or these are just thoughts ?
@claredownhamcoach 2 жыл бұрын
Beautiful soul, you are caught up in something which is so common amongst humans. Do not think you are alone. You are not your thoughts. You are something deep and wonderful underneath them. 🙏
@Alex-ow1xl186 2 жыл бұрын
@@claredownhamcoach i watched your video you explained very well sister And thank u so much replying ❤️
@laurabrown3261 2 жыл бұрын
Hey!, keep at the work. You might be interested in this channel 👉 #drjohnaking. I find him encouraging and insightful.
@jasonhype3948 2 жыл бұрын
Hey, love the work. You might be interested in this channel 👉 #drjohnaking. I find him instructional and practical.
@thesweatshed5230 2 жыл бұрын
Hi!, keep at the work. You might enjoy this channel 👉 #drjohnaking. I find him informative, yet down to earth.
@GerdaBeek 2 жыл бұрын
sweet magnolias from Netflix. that sentence touched me too, thank you for sharing
@claredownhamcoach 2 жыл бұрын
You are welcome and so glad you reminded me which show. Reached the end of series two and now awaiting the third ❤
@rhondamoore2744 2 жыл бұрын
That same phrase struck me as well this weekend!!! Love it!
@claredownhamcoach 2 жыл бұрын
It really is a good one 👍
@siphokazibooi7375 2 жыл бұрын
Same here now
@TherapyToThePoint 3 жыл бұрын
Managing our thoughts is super important!
@claredownhamcoach 3 жыл бұрын
Thank you for commenting. I have gradually seen that trying to manage thoughts puts more on our minds and takes us away from feeling calm and thinking clearly.
@TherapyToThePoint 3 жыл бұрын
So important to learn different tools to manage stress!
@claredownhamcoach 3 жыл бұрын
But I am seeing that it is much more important to understand stress. Managing stress can put more on our minds and increase overwhelm.
@lynnehauser9637 3 жыл бұрын
Clare during this session, I sighed and yawned which were very calming… 🌼
@claredownhamcoach 3 жыл бұрын
That's wonderful to hear Lynne x