He was my Academy brother, Great standup person. Always used to bump into him in brooklyn gyms or cruisinig in the viper. 2021 was the last time i saw him in the viper he was gracious to stop and chat despite having a lovely lady riding shot gun top down. I was gonna commission him to be my trainer months later. I learned on my social media what had happened, to him while on vacation in attempt to contact him. I was devestated. Rest in Peace Big O. Proud to have known you, and graced by his friendship

Hes a CONVICTED FELON just like his daddy

Well it's kinda true,,, women can handle more volume but because that volume produces less fatigue, because they lift less than men,,, and that thing about their nervous system always leaves more in the tank. As always, volume, intensity, frequency of training cannot be seen separately from one another

He was the greatest that ever lived in my world , RIP BROTHER

totals under 2k in gear are a JOKE. Up the fuckin test tren and anavar doses I guess. fuckin hacks.

How’s that even logical??

I really enjoyed this -- could have been a discussion between me and my own trainer. I started working with him just a year ago and fate willing, will continue for years to come. I love lifting and feeling strong and capable.

I've always liked Ed's "open the groin" cue as an alternative to "knees out." It's a bit more subtle, in execution I think you're feeling tension in your adductors which happens as a result of getting your legs out. So similar logic of abduction/external rotation at the hips as you descend, but a different way of your brain thinking about the problem.

Mike’s Dad, AJ, was a friend and co-worker back in the day. Mike’s younger brother Nick was playing football at Virginia in the time Mike was rushing up thru the ranks in the Strongman world. AJ and Debbie would each go to EVERY football game or Strongman contest for both of their boys. . If the events coincided, one would go to one, and the other spouse another. They were DEVASTATED when Mike passed on Thanksgiving 2013, as any devoted parent would be. I have never met a more devoted Dad in my life. We worked as county building inspectors (he trained me), and we got off at 3:30 each day. He would go to Good Counsel and watch their practices every single day. I still use him as my yardstick when judging my parenting skills. He gave them zero room to fail at life. I admire that family. RIP, Michael.

Yes! So important. Every body is built different. Some foods really give you that energy you need to go lifting and others just make you feel trash. Potatoes work great for me

R.I.P Mike Thank You So Much For All The Tips 🙏🏻🙏🏻🙏🏻❤️❤️❤️💪🏻💪🏻💪🏻💪🏻

Funny....it's the same...motto for ...FAT AF 😊

Bro smoked crack and decided to make a short

Genuine question, who is your source? Unless I’m stupid and this is satire, this makes 0 sense.

Thats no regular deadlift, that’s Romanian deadlift.

Preach!

Simply don't drop the bar! I hate people who do that ...... and sumo deadlifts, they're not real

lol wtf kind of staged bs was that

Stupid

her form looked good to me

Can I use the safeties for squatting?

coach, it's time to get back on track towards competition physique. It's looks like you gained a bit too much extra weight.

👍👍👍👍👍

Back really hurts when I decompress my spine after squatting. Does anyone know what could be the cause of this?

Hey Coach Gaglione, I’ve seen your work with Larry Wheels and elsewhere, I’m wondering if you’re still coaching people because I really hope to become a great power lifter someday. I wanna follow in Larry Wheels footsteps and I am 16 years old and I bench 315, squat 350 for 2, and deadlift 455. I’ve been working out for a year and a half and I’m wondering when I’m around 18 if I could be trained by you somehow. Thank you, Charles Geraghty

Great vid

She rocked that weight👊🏼👊🏼 congratulations 💪🏽💪🏽

The powerlifting Godfather

She’ll break 1000lbs in no time flat.

This deserves more views fuck people that don't see good content. They rather see women with their butts out. Then good content

"Just put the sticker with the logo on it in the middle there." "Isn't that where the fabric stretches most?" "It'll be fine."

Thanks for the free advice, coach. You’re one of the best strength coaches. I take John Meadows (RIP) and your advice over most anyone here online

So do you put it on your biceps or around the elbows??

0 pounds on there??? Just got one of these and massive regret, cant find any content on how to make this pin not feel like a cheap junk machine. How would you load weight on there with this pointless pin sticking out?

Recently suffered a severe wrist injury, can't use my left hand. This work out will allow me to still keep some of my gains stay in the gym. Thank you for the video

Was literally trying to figure out how to do a banded deadlift at home that the current program I’m following wants me to do. I was about to purchase something, figure out some trickery, or skip it and then this is so simple and obvious that it made me feel stupid. 😂

The GOAT!!!!

What do you do if you keep having pain while resisting

Sexy hairy legs

How often? I’m trying to find someone to tell me I can do them before every squat day of mine, because 315lbs just will not stop feeling heavy. Sometimes I have it for 6 reps, sometimes it’s just sloppy and I have it for 3. But I keep hearing that it’ll fatigue your CNS too quickly if you do that. But how? It’s just a damn walkout

*Promo sm* 😬

yuh!!!

yuh!! ahead of his time!

Awesome interview

Nicely said pal!!!

This guy deserves remembering

I just did 110LB today. If i was a girl i would not be able to curl beyond 70 pounds. Very impressive 👍😍

RIP BTC

This is so gay

BTC was like Scotty Pippin to Larry's Michael Jordan. An inspiration to us all