2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
5 жыл бұрын
8 жыл бұрын
9 жыл бұрын
9 жыл бұрын
9 жыл бұрын
Пікірлер
@derrickboyd9225 Жыл бұрын
When I ever go back to Walmart I'm getting the inflatable punching bag maybe someday I'll start practicing martial arts on it it's actually pretty nice and you do things like that to help you improve your martial arts training and practicing on your techniques and stuff three amazing and cool 😎👍
@AtlanticwarriorsOrg Жыл бұрын
Thank you for your feedback, and comments!
@francoismorin8721 2 жыл бұрын
Nice setup!
@AtlanticwarriorsOrg 2 жыл бұрын
Thanks!
@garytotherow8417 3 жыл бұрын
Is this a way of intercepting fist??? Thank you sifu Petree!
@AtlanticwarriorsOrg 3 жыл бұрын
Very good observation Gary. Yes, this is one of the methods.
@少川靖男 3 жыл бұрын
the single most ridiculous training that violates all traditions, most importantly, logic, is assuming frontal facing, square stance in doing lap sau.
@AtlanticwarriorsOrg 3 жыл бұрын
Thank you for your comments on this training video. We completely agree with your statements regarding the use of a frontal facing stance while applying lap sau. During application, a bong sau should always be done with a shift. The drill in this video, however, is for the student that is standing on the beam (student on the left) to simply enhance his development of rootedness, internal equilibrium, and the independence of the limbs from the torso. The development of those attributes are the focus here, and can all be enhanced with proper training on the beam. This is but one of a half dozen different lap sau drills we use. Each one with a different development focus.
@MasterHungKungFU 5 жыл бұрын
👌❤
@AtlanticwarriorsOrg 2 жыл бұрын
Thank you!
@kpitman1990 5 жыл бұрын
I had the privilege of training under Sifu Petree at Atlantic Warriors and I have to say that the training you receive here is top notch. It’s changed my life and although I moved away from the area, I still practice every day the concepts, drills and mindsets I received while attending Atlantic Warriors. If you are looking for a Wing Chun school with deep roots to improve both the mind and body, Sifu Petree at Atlantic Warriors is a great choice. I miss you all Sifu, I hope all is well and know that I haven’t let up on my training! 👍
@chilledmonkeybrains6199 5 жыл бұрын
Love your videos :)
@AtlanticwarriorsOrg 2 жыл бұрын
Thank you!
@BrysonBukoski 6 жыл бұрын
Where are you located in Jacksonville?
@AtlanticwarriorsOrg 5 жыл бұрын
Hi Bryson, we apologize for not seeing your message. For some reason KZbin held the message, and I just discovered it today. We are located on St. Johns Bluff Road.
@AtlanticwarriorsOrg 5 жыл бұрын
Hi Bryson, we are located on St. John's Bluff Rd. Inside the Anytime Fitness gym.
@kpitman1990 6 жыл бұрын
Looks like a great drill to help improve the flowing motion of our partner Wing Chun drills. Keep it up Sifu.
@AtlanticwarriorsOrg 6 жыл бұрын
Kyle Pitman thank you very much for your feedback sir!
@kpitman1990 6 жыл бұрын
Keep it up Sifu! This is Kyle. The downtown location looks great! I really love the high ceilings and large space. The life-like looking training dummy looks super fun to practice Wing Chun concepts on. Miss you guys!
@AtlanticwarriorsOrg 6 жыл бұрын
Kyle Pitman , thank you very much. We have very dynamic classes in this studio. Hope all is well with you.
@kpitman1990 6 жыл бұрын
I have been great! It’s been far too long. You’ll be proud to know I haven’t stopped training my Wing Chun during my time of absence. The training Atlantic Warriors has given me and is still giving me has been life changing. I’d love to catch up sometime and talk to you again about your online classes.
@dc0n6 7 жыл бұрын
『追形不追手』。Thanks for the explanation!
@AtlanticwarriorsOrg Ай бұрын
You're welcome!
@AtlanticwarriorsOrg 7 жыл бұрын
Also, the wall bag training videos 2-8 can be found here: www.everythingwingchun.com/Jonathan-Petree-wing-chun-videos-s/329.htm
@zeroa6 7 жыл бұрын
Hello! I want to know if the other 7 parts of this Training series is for download or online web. And... ¿Can I pay with card or need paypal? Thanks!
@AtlanticwarriorsOrg 7 жыл бұрын
Hello zeroa6, Yes, the rest of the wall bag training regimen may be purchased, and digitally downloaded to your device. There are several payment options. Here is link to purchase the other 7 parts of the regimen. Also, after you have practiced the regimen, please let me know of your experience. Thank you.The wall bag training videos 2-8 can be found here: www.everythingwingchun.com/Jonathan-Petree-wing-chun-videos-s/329.htm
@zeroa6 7 жыл бұрын
Ok! I will. Thank you very much.
@rickycampos4770 7 жыл бұрын
that was really kool I have the same length of the bag of the wa thank you and I am also b interested in your school to if you can send me more information
@AtlanticwarriorsOrg 7 жыл бұрын
Hello Ricky campos, thank you for your comments. Also, I am glad that you have the same length wall bag as the one in the video. It is quite versatile for conditioning one's striking surfaces. A lot of information regarding Atlantic Warriors Wing Chun Kung Fu can be found on the official website, www.atlanticwarriors.org. The school is headquartered in Jacksonville, Florida, USA. Also, please feel free to ask any specific questions.
@AtlanticwarriorsOrg 7 жыл бұрын
Also, the wall bag training videos 2-8 can be found here: www.everythingwingchun.com/Jonathan-Petree-wing-chun-videos-s/329.htm
@ddaniels2901dd 8 жыл бұрын
Sifu Petree, I live in Orlando, but I am almost willing to travel to Jacksonville to train with you. I live in central Florida. about how long does it take to travel to your school in Jacksonville. I know it will be well worth the trip. Question. Do you have any Saturday classes?
@AtlanticwarriorsOrg 8 жыл бұрын
Hi Dion, we do have Saturday classes. Each Saturday we hold a two hour wing chun class from 9AM-11AM at our headquarters location. This location is at the following address: 11915 Beach Blvd., suite 117, Jacksonville, FL 32246. It is located underneath the Anytime Fitness sign on the building that sits on the corner of Beach Blvd. and Huffman Blvd. On Saturdays we have students live out of state, out of the county, and of course local students. Classes are always small (7 to 10 students on average). Transit time from Orlando, depending on what side of Orlando you begin, will be two and half hours approximately.
@ddaniels2901dd 8 жыл бұрын
Sifu Petree, your knowledge and understanding of wingchun is unbelievable. I would love to train under you. from speaking on Wingchun, you indeed sir, have a complete understanding. I'm curious, from which lineage are you from. I practice under the Jason Lau(Jiu wan) lineage.
@AtlanticwarriorsOrg 8 жыл бұрын
Hello Dion, Thank you for your comment and compliments. I am very happy that the video brought value to you. My lineage is from Yip Man's first Hong Kong student, Leung Sheung.
@basslinger 8 жыл бұрын
very valuable, thank you
@AtlanticwarriorsOrg 8 жыл бұрын
+basslinger Thank you very much for your feedback. I am very happy that you found the value in the teaching.
@pig2pinup 8 жыл бұрын
nice, fuck toxic sand. our rivers are the same
@basslinger 8 жыл бұрын
Thanks! Did you list the dimensions of the plywood and the types/size of bolts/screws you used somewhere?????
@AtlanticwarriorsOrg 8 жыл бұрын
+basslinger Hello, thank you for your question. I did not list the dimensions of the plywood in the video. However, here are some guidelines to use. 1) Use 1/4", or 3/8" plywood thickness. 1/2" plywood will work of course, if you desire more energy absorption from the wall behind it. 2) Cut the width of the plywood to roughly 3 times the width of the wall bag that you purchase. The wall bag should be in the center of the plywood, and take up 1/3 of its surface horizontally. 3) Vertically, the plywood should be 12 inches longer than the wall being used. This will allow for 6" of plywood showing above the wall bag, and 6" showing below the wall bag when the bag is placed on the plywood.
@AtlanticwarriorsOrg 8 жыл бұрын
+basslinger For the screws, I used thick, 1/4", or 1/2" lag screws that were 4" long. The wall bag is quite heavy when filled with sand, and needs to have some heavy duty anchoring into the wall studs. In some circumstances, I have used 5/8" lag screws. A triple wall bag filled with sanitized play sand can weigh from 30lbs to 50lbs. Steel shot, or stone can weigh even more.
@basslinger 8 жыл бұрын
Sir, thank you very much, much appreciated here.
@AtlanticwarriorsOrg 8 жыл бұрын
basslinger You are most welcome sir.
@AtlanticwarriorsOrg 7 жыл бұрын
Also, the wall bag training videos 2-8 can be found here: www.everythingwingchun.com/Jonathan-Petree-wing-chun-videos-s/329.htm
@GoyoMontoya 9 жыл бұрын
Well done Sifu Petree!
@AtlanticwarriorsOrg 8 жыл бұрын
+GoyoMontoya Thank you very much sir!
@SAFESelfDefense 10 жыл бұрын
Good video!
@AtlanticwarriorsOrg 10 жыл бұрын
Hello SAFEInternational, Thank you very much for watching the video, and your comments.
@AtlanticwarriorsOrg 10 жыл бұрын
Development of rootedness, internal equilibrium, and the independence of the limbs from the torso can all be enhanced with proper training on the beam. #Atlanticwarriors #wingchunkungfu #internalmartialarts #jacksonvilleflorida #floridawingchun
@Metalbob011 10 жыл бұрын
Nice, Leung Sheung system. Do you have lineage from Sifu Kenny Chung, or Eddie Chong?
@AtlanticwarriorsOrg 10 жыл бұрын
Hello, thank you very much. My lineage is under Kenneth Chung.
@AtlanticwarriorsOrg 11 жыл бұрын
@AtlanticwarriorsOrg 11 жыл бұрын
This video is one of the many teachings that can be found on the Atlantic Warriors Wing Chun Kung Fu KZbin page. Enjoy!
@meesha988 11 жыл бұрын
Thank you
@AtlanticwarriorsOrg 11 жыл бұрын
Hi meesha988, this is reply #2 of 2. Also, with canvas bags, be careful not to drag your knuckles down the surface of the wall bag. If you drag your knuckles down the bag after a punch, they will get chewed up quickly, and that will lead to your bleeding, and probably bleeding on the bag. This will delay your training, as you will need to heal your knuckles first, before wall bag training again. Do your best to not hit the bag too hard, or for too long at one time, as to make your knuckles bleed
@AtlanticwarriorsOrg 11 жыл бұрын
Hi meesha988, thank you for watching the video, and your questions. Yes, it is best to start with beans as a beginner, so you may slowly condition your hands. Slow, consistent training is best in the long run. Dry Mung beans are a top choice for wall bags, however, if you do not have access to Mung beans, then dry kidney beans, dry lima beans, or even dry black beans will suffice. With consistent practice, you can work your way to sand. I will post more in another message.
@AtlanticwarriorsOrg 11 жыл бұрын
Hi HereIsScott, I am glad you liked the video. I know, I wish it were not true either, but the sand at our local beaches is toxic. A few years ago one of my friends simply walked out to the beach here, and got some sand to fill his wall bag. He said, that after 3 weeks, it began to put off a terrible odor. He had to throw out the bag and the sand due to the smell, and the bags contents had high levels of industrial chemicals. He suspected it is from the Navy base that is right up the beach.
@AtlanticwarriorsOrg 11 жыл бұрын
Hi Derek, thank you very much. I am glad you liked the video. If you have any questions feel free to ask. Hope to see you again soon.
@meesha988 11 жыл бұрын
Hi SifuPetree my name is meesha988 and I have a wing chun canvas wall striking bag and I am a beginner and I want to no is it ok for me to fill up the wing chun canvas wall striking bag with sand to start with
@AtlanticwarriorsOrg Ай бұрын
Yes, it is okay, just do not hit the bag very hard. Traditionally, the wall bag is filled with dry mung beans as a first step. However, if taught properly, a student can safely develop with using sand as the first step.
@AtlanticwarriorsOrg 11 жыл бұрын
theturfrider is correct. He has been taught correctly. The mook jong is far deeper than most people realize. This type of trainng can only be done in person.
@theturfrider 11 жыл бұрын
I was taught the dummy should be low one can seek to achieve his lowest, effective posture- a low posture is heavy & hard to uproot, which, is favorable against an opponent who is higher in his posture. Low attacks tend to be more difficult to detect, which is another advantage. Ideally, attacks should go from low to high in their trajectory towards the opponent- this aids in uprooting and takes advantage of natural weaknesses in the body's ability to absorb forces moving inwards and upwards
@AtlanticwarriorsOrg Ай бұрын
You were taught properly, and with the correct perspective.
@iamthemanman 11 жыл бұрын
Thanks for posting, very awesome!
@AtlanticwarriorsOrg 11 жыл бұрын
Hi Carlos, Thank you very much. I am glad you like the teaching in the video. Have a great day.
@carlosgsantiago 11 жыл бұрын
Great Video Sifu! I didn't know you had recorded a new one!
@AtlanticwarriorsOrg 12 жыл бұрын
Hello, thank you for your comment on this video. You are most welcome. I am very happy that it helped you!
@AtlanticwarriorsOrg 12 жыл бұрын
You are most welcome. The goal when making this video was to make a sometimes nebulous concept more tangible in the mind of the student. Thank you for your feedback.
@pamemake 12 жыл бұрын
Thank you for this video. This really helps capture the "forward intent" concept for me.
@AtlanticwarriorsOrg Ай бұрын
You are welcome!
@amahof 12 жыл бұрын
"If I submit, I won't be harmed" - A victim doesn't choose to be a victim. You should give participant options and strategy to make the right decision for the situation. Not all rapists are going to kill the victim. If you say submission is something participant shouldn't do - and if the adrenaline dump paralyses them (which is likely) you'll have a victim who'd feel guilt if they survive - "I attended the course yet got raped. It's my fault." The goal is to survive, not to perform a tactic.
@suckthumbbaby 13 жыл бұрын
thanks you, i use you tube to do my training :)
@suckthumbbaby 13 жыл бұрын
thanks you, i use youtube to do my training :)
@AtlanticwarriorsOrg 13 жыл бұрын
@CovenantOfLove Thank you Erick. Have a wonderful day!
@AtlanticwarriorsOrg 13 жыл бұрын
@DaeWixr Hello, you are most welcome. I am very glad that you were able to gain from the video. Have a wonderful day!
@DaeWixr 13 жыл бұрын
very nice, said and i like it very much that you use the cantonese word "dow lik" :) i have heard / read many of this using force against force(struggling) issue, but dow lik the words have never been fallen. keep it up sifu, very nice that you share your knowledge greeting from a wing chun fanatic :]
@AtlanticwarriorsOrg Ай бұрын
You are welcome. Thank you for your feedback!
@CovenantOfLove 13 жыл бұрын
=) you had me with the music...great knowledge and atmosphere...beautifully spoken....erick
@AtlanticwarriorsOrg Ай бұрын
Thank you for your great feedback!
@TRUTH707 13 жыл бұрын
The Act of thought is always energy release.You give energy direction by your intent.
@AtlanticwarriorsOrg 13 жыл бұрын
@Daddyo94521 Hello, thank you for your comment. Yes, the mook jong frame in the video has (4) height settings. However, at the time this video was made, the rung that is second from the top was broken. You can see it clearly, just follow the cross member from the side of the mook jong to where it connects to the frame, then look right above it. The broken rung has since been replaced.
@AtlanticwarriorsOrg 13 жыл бұрын
@Fightsports89 Hello, thank you for your comment. Yes, the mook jong frame in the video has (4) height settings. However, at the time this video was made, the rung that is second from the top was broken. You can see it clearly, just follow the cross member from the side of the mook jong to where it connects to the frame, then look right above it. The broken rung has since been replaced. At the same time, training a lower mook jong height can be used as an opportunity to train your horse.
@Daddyo94521 13 жыл бұрын
top arms at shoulder uppergate , middle arm at middle gate Dan Tien(representing low punch or mid kick. Move your dummy up to represent a taller opponent.
@MediumSizedCrane 13 жыл бұрын
@SifuPetree Thank you Sifu! It is refreshing to see a hand to hand combat instructor who understands real combat, and what it takes to survive it. Your students are in good hands, and though they know that, I feel that it greatly benefits them hearing it from an unbiased source due to the lack of government regulation of martial instruction in this country. You have a great day as well Sir!
@AtlanticwarriorsOrg Ай бұрын
Thank you for your wonderful feedback!