AT Aide Relay Race 2018
2:36
6 жыл бұрын
Elastic Bandage-  Ankle
0:42
6 жыл бұрын
HF AT Aides- Quadriceps Stretching
0:46
HF AT Aides- Hip Flexor Stretching
1:24
HF AT Aides- Hamstring Stretching
2:43
HF AT Aides- Calf Stretching
1:00
11 жыл бұрын
HF AT Aides- How to Tape a Thumb
4:01
HF AT Aides- How to Tape a Wrist
1:46
HF AT Aides- Ankle Taping
1:04
12 жыл бұрын
Пікірлер
@rehabhire5258
@rehabhire5258 Жыл бұрын
🎉❤😮
@rehabhire5258
@rehabhire5258 Жыл бұрын
@rehabhire5258
@rehabhire5258 Жыл бұрын
@teslatacos9806
@teslatacos9806 Жыл бұрын
@humanbeingmantheman9260
@humanbeingmantheman9260 Жыл бұрын
I don't have any severe pain but my wrist bends downwards way too easily. Does taping my wrist mean I shouldn't use my hand like I normally do or does it mean I can use my hand normally
@emmagarcia7964
@emmagarcia7964 2 жыл бұрын
could I use this for volleyball...my wrist turn inwards when i spike and serve but I'm not sure if this will help
@bkleineATC
@bkleineATC 2 жыл бұрын
Yes. Pretty common thing we use.
@fardinkhan4477
@fardinkhan4477 4 жыл бұрын
Name of this tape
@bkleineATC
@bkleineATC 4 жыл бұрын
any athletic tape is fine for this. I use a 1in width as it tends to lay the best for this application
@ericronquillo852
@ericronquillo852 4 жыл бұрын
Can this taping procedure use in bowling? Thank you
@bkleineATC
@bkleineATC 4 жыл бұрын
Certainly.
@Redfern962
@Redfern962 4 жыл бұрын
Brad: "Very few people do a sport where the hand is like [insert thumbs up symbol" Me: haha I'm trying to tape my thumb so I can ride my horse tomorrow so I can have my thumb at the top of my hand
@keleigh7710
@keleigh7710 4 жыл бұрын
Would this taping be suitable for netball?
@TheSpikegreenwood
@TheSpikegreenwood 5 жыл бұрын
Look at her thumb swell with the blood being cut off
@AgentPedestrian
@AgentPedestrian 5 жыл бұрын
This helped me understand how to wrap an ace bandage. Managed to sprain it on a bike handle of all things and i just need to restrict my range of motion while it heals. Curse having tiny hands!
@mikeross1378
@mikeross1378 5 жыл бұрын
Will this help with catchers thumb?
@bkleineATC
@bkleineATC 5 жыл бұрын
I've had mixed results with this tape job for catcher's thumb. I've done better with using a small, within-the-hand orthplast splint for that. The tape just doesn't end up being tough enough to withstand the force.
@mikeross1378
@mikeross1378 5 жыл бұрын
Thank you Brad. Appreciate the response.
@ellinlouisemillersnoxell7170
@ellinlouisemillersnoxell7170 5 жыл бұрын
Hi i know this is really old but i cracked my thumb in hockey, had xrays on it but they say its not broken but it dislocated and ive done ligament damage, i cant bend my thumb straight could i do this without straightening my thumb knuckle joint all the way?
@bkleineATC
@bkleineATC 5 жыл бұрын
Yes, you could. Try to get the tape to lay as flat as you can so you dont give yourself a pressure sore from the tape.
@ellinlouisemillersnoxell7170
@ellinlouisemillersnoxell7170 5 жыл бұрын
@@bkleineATC ok thanks brad will try in a bit... ive got rock tape or kt tape around, could i use this? Thanks for replying even on an old video
@bkleineATC
@bkleineATC 5 жыл бұрын
Use of rock tape or kinesio tape is a very different tape job and not tape is I'd advise using for the taping in this video. It is designed for using traditional athletic tape. There are some very good thumb taping utilizing those tapes and they are absolutely an option.
@ellinlouisemillersnoxell7170
@ellinlouisemillersnoxell7170 5 жыл бұрын
@@bkleineATC ok thanks will look into those, will tell you how it goes hope it helps
@pixelgamer6092
@pixelgamer6092 5 жыл бұрын
Some idiot gammed my finger lol
@chewujunchew1287
@chewujunchew1287 5 жыл бұрын
What type of tape is being used for this treatment??
@bkleineATC
@bkleineATC 5 жыл бұрын
Chewujun Chew 1" white athletic tape. Brand is personal preference.
@gaelicfields318
@gaelicfields318 6 жыл бұрын
Thanks for this. Using it in lieu of a splint until later today.
@vanessaquijada6245
@vanessaquijada6245 6 жыл бұрын
Doesn't the tightness cut circulation to the thumb
@bkleineATC
@bkleineATC 6 жыл бұрын
Vanessa Quijada not if you do it properly. The tape needs to be laid down, not pulled into place like many other tape jobs. If circulation is impeded it must be redone.
@RachaelJohn
@RachaelJohn 6 жыл бұрын
Thank you
@fujiyamaotoshi1
@fujiyamaotoshi1 6 жыл бұрын
私は長くボクシングをしています。この動画のおかげで、左フックを打つと起こる、親指の突き指、舟状骨骨折の悩みが解決しました。ありがとうございます。
@nielserikmogensen1836
@nielserikmogensen1836 6 жыл бұрын
Is It good for handball
@sylviapohlman4897
@sylviapohlman4897 7 жыл бұрын
the only thumb taping that helps my husband ....thank you very much
@marions.3657
@marions.3657 7 жыл бұрын
thank you
@medilengerman
@medilengerman 7 жыл бұрын
what kind of tape do u need?
@bkleineATC
@bkleineATC 7 жыл бұрын
I use 1" width white athletic tape for this. If you can't find 1", you can split a roll of the standard 1.5" width tape and accomplish the same thing.
@Cinnamonplayz633
@Cinnamonplayz633 7 жыл бұрын
can I use this for my trigger thumb?
@bkleineATC
@bkleineATC 7 жыл бұрын
I can be helpful. Inflammatory conditions such as trigger thumb often have better success using a compressive, elastic tape instead of the more rigid, inflexible athletic tape. This taping is to restrict particular motions vs. applying compression.
@Cinnamonplayz633
@Cinnamonplayz633 7 жыл бұрын
+Brad Kleine thank you for repkying! What kind of elastic tape do you recommend?
@bkleineATC
@bkleineATC 7 жыл бұрын
I personally use the Hartmann-Conco 2" elastic adhesive tape. There are a lot of brands out there that work well though.
@sorrawithnoo-kaew2782
@sorrawithnoo-kaew2782 7 жыл бұрын
what's the name of that tape? I really need that tape but i have no idea what's the name and where i can buy it.
@caitlintye7554
@caitlintye7554 7 жыл бұрын
sorrawit hnoo-kaew athletic tape
@janelovexd7478
@janelovexd7478 7 жыл бұрын
Hey, Plssss help me with my problem. It was my thumb someone just kick my thumb and it really hurts can someone plsss reply what will i do to make it better?.....
@adama5021
@adama5021 7 жыл бұрын
Janelove XD same thing happened to me i was playing around and stupidly blocked a kick with my hand it struck my thumb
@VanityThoughts
@VanityThoughts 7 жыл бұрын
i was playing football and i tackled someone but they landed on my thumb straight up and its been 4 days and it hurts to even pull up my pants i can move the front half but not the back half do you have any suggestions i havent gone to the docters because i dont think its severe but it hurts to pick stuff up
@sophiebolyard6064
@sophiebolyard6064 7 жыл бұрын
Would this taping work for my thumb that is severely jammed from playing basketball? I need to do something to it for my games because it really hurts when I dribble and shoot or really do anything.
@bkleineATC
@bkleineATC 7 жыл бұрын
Provided your thumb is merely sprained (jammed), this is the tape job I would perform on one of my basketball players. I'd advise you to practice with it for a while as it will change your hand position when ball handling and shooting.
@sophiebolyard6064
@sophiebolyard6064 7 жыл бұрын
Brad Kleine thank you so much for replying. I am probably going to try it tomorrow at practice.
@belliewellie
@belliewellie 6 жыл бұрын
Sophie Bolyard i'm really glad you asked this because i'm currently having the same problem!
@azucenq
@azucenq 6 жыл бұрын
Sophie Bolyard Same thing happened to me while playing basketball. I just wrapped my hand.
@jpthunder4696
@jpthunder4696 7 жыл бұрын
This is so confusing can't do it on myself while watching the left hand done,my right is the injured one
@mrad0372
@mrad0372 5 жыл бұрын
JP Thunder haha same
@TheAnsuu
@TheAnsuu 7 жыл бұрын
I am a football goalkeeper and I have a minor over-extension injury in my thumb. Will this taping protect from over extension and similar injuries.
@bkleineATC
@bkleineATC 7 жыл бұрын
Yes, this is the same taping I have used on my keepers when they have sprained their thumbs.
@hostagesoflife
@hostagesoflife 7 жыл бұрын
nice taping mate, great explanation, and really great advice in the comments. keep up the good work and thanks for the help
@Lucity1915
@Lucity1915 7 жыл бұрын
I just did it myself and it helps already! Thank you for explaining this!
@happyshero
@happyshero 7 жыл бұрын
I had hurt my wrist before and had been advised to do some protection on it when playing badminton , would this help? Thanks in advance.
@bradkleine
@bradkleine 7 жыл бұрын
This is the same tape job I've done on several of my badminton players and it has worked well for them.
@happyshero
@happyshero 7 жыл бұрын
+Brad Kleine Thanks for reply. Btw, since the tape you used in the video has been discontinued, what other brand / type of tape can be use for this tape job?
@rickymartin685
@rickymartin685 8 жыл бұрын
What is the name of the brand of this tape?
@bkleineATC
@bkleineATC 8 жыл бұрын
+Ricky Martin The tape that we used in this video has been discontinued.
@paulyarbrough9961
@paulyarbrough9961 8 жыл бұрын
Very good explanation.
@aimeemarlow8612
@aimeemarlow8612 8 жыл бұрын
would this help with a sore wrist from baseball?
@bkleineATC
@bkleineATC 8 жыл бұрын
Absolutely. That is one of the more common applications.
@aimeemarlow8612
@aimeemarlow8612 8 жыл бұрын
+Brad Kleine my friends injury in in the middle of the wrist and he needs it strapped for our game in 3 days and he want me to do it so would thus be okay to play with on
@bkleineATC
@bkleineATC 8 жыл бұрын
Provided it is just a sprain, this is a good application.
@aimeemarlow8612
@aimeemarlow8612 8 жыл бұрын
+Brad Kleine unknown if it is just a sprain
@bkleineATC
@bkleineATC 8 жыл бұрын
+aimee marlow It needs to be evaluated by a certified Athletic Trainer or a physician to rule out a fracture in that case. This is both for your friend's protection and yours.
@dollbaby8612
@dollbaby8612 8 жыл бұрын
I hurt my thumb working , but I take ibuprofeno for pain
@itsmeaikonard8397
@itsmeaikonard8397 8 жыл бұрын
I hurt my finger in volleyball during a Joust!! haha
@rosettabaker9226
@rosettabaker9226 7 жыл бұрын
Haha nice
@narendramadare8362
@narendramadare8362 5 жыл бұрын
me in throw ball!!!
@Luninarire
@Luninarire 5 жыл бұрын
same
@christianvidal8493
@christianvidal8493 5 жыл бұрын
Same i also broke My Right thumb but mine is dislocated its so painfull
@cassidygalloway2850
@cassidygalloway2850 8 жыл бұрын
ok thanks will try this!
@cassidygalloway2850
@cassidygalloway2850 8 жыл бұрын
I and when I wrap my hand around my wrist in between the joints and squeez/put pressure on it it hurts more
@cassidygalloway2850
@cassidygalloway2850 8 жыл бұрын
I play volleyball and I hurt my wrist diving it hurts when I move it sideways more than when I move it up and down so would this work for me
@bkleineATC
@bkleineATC 8 жыл бұрын
+Cassidy Galloway If one of my volleyball players hurt her wrist while diving and I had definitively ruled out a fracture, this is the taping I would do on her. I would advise you to consult with a healthcare professional to help you rule out the possibility of a fracture first, and then utilize the taping during practice and games. It can change your wrist motion so it may affect the accuracy and spin on your serves and spikes so make sure you get some practice time with it before competition.
@ikramsherzad741
@ikramsherzad741 8 жыл бұрын
I have fractured my wrist can use this until I go to see the doctor?
@bradkleine
@bradkleine 8 жыл бұрын
Not a good application for any athletic tape job as these tapings provide some degree of tissue compression. That is the last thing you want to do with a fracture. It would be much better to be in a splint of some kind. You can find one at most local drug stores.
@billmeister
@billmeister 7 жыл бұрын
Ikram Sherza
@jujubalenci1350
@jujubalenci1350 8 жыл бұрын
what tape is used
@bradkleine
@bradkleine 8 жыл бұрын
1.5 inch athletic tape
@BabiiJennie8910
@BabiiJennie8910 8 жыл бұрын
I injured my thumb with a prop during dance, it's been twitching involuntarily and pain creeps up through my forearm if I extend it back. Would taping my thumb help with the pain and further injury ?
@bkleineATC
@bkleineATC 8 жыл бұрын
It could potentially be helpful, but you should have your injury evaluated to determine exactly what the injury is first.
@handbrush3
@handbrush3 9 жыл бұрын
Can you still grip with this thumb taping as I do Ju jitsu and have a pulled radial ligament
@bradkleine
@bradkleine 9 жыл бұрын
Yes, you can. After about 15 minutes of use the tape will stretch a little and you'll have more thumb movement, but still have the ligament support. I use it with wrestlers often.
@handbrush3
@handbrush3 9 жыл бұрын
Brad Kleine cheers
@handbrush3
@handbrush3 9 жыл бұрын
Brad Kleine sorry to ask again put what type of tape do you use for this
@bradkleine
@bradkleine 9 жыл бұрын
gareth mccomb white athletic tape. 1 inch width
@johnbarr1295
@johnbarr1295 9 жыл бұрын
How would you tape the thumb joint for boxers
@bradkleine
@bradkleine 9 жыл бұрын
This is not a taping I would do for boxers as the thumb is incorporated in a boxing wrap already.
@shakeiaowens5701
@shakeiaowens5701 9 жыл бұрын
Yo thank u
@Vinoisthename
@Vinoisthename 9 жыл бұрын
Will I be able to play basketball whilst my thumb is taped ?
@bkleineATC
@bkleineATC 9 жыл бұрын
I have had several basketball players play with this taping on. I recommend you practice with it before playing in a game. It may affect ball handling or your shot.
@Vinoisthename
@Vinoisthename 9 жыл бұрын
i gotta say it did affect my shot but overall i was satisfied with the taping job. Thanks!
@Hannah3586
@Hannah3586 9 жыл бұрын
I did this tape job on him and thank you so much for this information next time i will no the procedures and keep uploading videos i am a student trainer in high school and love learning from your videos
@bkleineATC
@bkleineATC 9 жыл бұрын
Happy to help
@bkleineATC
@bkleineATC 9 жыл бұрын
You should ice it now. If you have a lack of motion or strength in it you should seek medical attention to determine the extent of the injury. Thumb injuries can be very persistent if not treated appropriately and a good diagnosis is essential for a good plan of care. You can obtain the tape for this taping at any sporting goods store once it is safe for you to resume activities.