Your morning ritual sounds lovely! :) Adding exercise and meditation to it would definitely take it next level though xx

As a musician myself i would say that feeding animals and practicing, already covers those areas. Music ist an active Meditation, and reflects Most of my Feelings through playing, and at the end it makes me feel balanced and alive. Its my sort of Meditation

You're so right. We're often caught up by marketing or product labels and buy into an idea. With Magic Mind, we noticed distinct improvements in various areas. 🤩

Just to add, I enjoyed learning about your morning routine. Mine is very similar. I've actually been preparing the night before since grade school. LOL Lately, because of the fervor as we move towards the election, it's been more of a challenge to remove myself from the internet before bed. But what a difference it makes when I do! Take care!

@@kfitz192 We don't know a whole lot about the elections over there, but from the little we do know it sounds more important than ever to create a big gap between internet time and bedtime. 😅

Thank you. We're super chuffed that they reached out. 😁

@@MostlyMindful Definitely! Everyone is exhausted from it.

Woohoo! 🤩

Ordered🌱

And so are you for leaving a comment like this! 😁😍❤

It does sound too good to be true, but for it it's been a silver bullet. I think it depends on your current state of health, though. A friend of ours tried it. She's 45 and quite an energizer bunny, and she didn't find any value in it. Takeaway: it might not do anything for you if you already feel great. The science is solid though! xx

Thank you! We're so grateful they reached out. We'd never have been able to try it otherwise. :)

Oh, that's so great to hear! They do ship internationally and they ship here chances are they'll ship to you. 😅

Wow, that's hectic. I really hope it helps. It worked a charm for us!😁

Running will definitely help. We totally agree - if you live in SA it's quite an outlay. 😅

Ha! Sister from another mister. 😍 A lot of people are shocked to hear there are people who prefer silence over music (our younger selves included), but it's great to be able to revel in silence. Also prefer reading, there's nothing like getting your hands on a really juicy book. 😁

Mine... Living the Skye Life Camper Vibe Simon, A Bloke in the woods Roaming Wild Rosie All the best!!!

You're so welcome, glad you enjoyed it! 😄

Haven't heard of either - we'll have to check them out. Thanks for the rec xx

Got it! (Had to ask Claude what you meant, though. LOL)

Oh, happy days! I'm so glad to hear we could offer a pick-me-up on a grey morning. You're so right; if people behaved that way in real life, they wouldn't get far. I get that it's entertainment, but as our mentor Brian Johnson likes to remind us, watching series on Netflix is living someone else's adventure. Why not live your own instead?

Ha ha ha, thank you. If we only shared our wins, we wouldn't have much to talk about. 🤣

Such a hunk with that mustache! 😁 I loved him!

Thank you for sharing your perspective on rescue work. ❤😼While we respect your dedication to cat welfare, we've made a conscious choice to honor Miles's natural instincts and autonomy. Cats are natural hunters and explorers with complex instincts for roaming, climbing, and social interactions that are challenging to fully replicate indoors. We understand the safety concerns, but we believe the mental and physical benefits of outdoor freedom are essential for his wellbeing - we saw how unhappy he was when confined to apartment living. That said, every cat and situation is different. We've chosen to prioritize our guy's freedom and allow him to express his natural behaviors and make his own choices about indoor/outdoor life. Also, where we live now, he's mainly confined to our small garden, and although he loves stalking the birds and squirrels, I think they're too fast, and he's too well-fed because you can see his heart isn't really in the chase. 😂Anyway, we understand why you don't want to stay subscribed, but hopefully, you see our response and understand where we're coming from. Wishing you all the best with your rescue work. 💗💗💗

Ha ha ha...go to someone else's house and eat. Love it! 😂 Where in NYC are you? It sounds like such an amazing place. 🤩

Wow, that sounds like a really cool game! Well done on homeschooling your kids - that must take a lot. although it's probable rewarding as well right? 😁😍

So welcome! ❤

Mostly Mindful all the way!! 😁 We've added your question to next week's coffee chat (3 Nov). It's made us scratch our heads a bit, so definitely worth unpacking. PS Can you give an example of what you mean to make sure we answer properly. 😀

@@MostlyMindful I was thinking that communities with good public transportation, shared community gardens, places to borrow or rent tools and other items instead of buy, and less of a consumerism mentality would make mindful living easier, even normalized. Here in the US the social norm is everyman for himself and he who dies with the most toys wins. We are a selfish, throw-away society and that makes it more difficult to live mindfully. Does that make sense?

Hi Dori, thank you! We do our best not to be judgemental (don't always get it right 😅) because we're all on our own path, plus we've done our fair share of eating meat and buying stuff! And yes - laughing is so important. We're very fortunate to enjoy a lot of that together. 😍