Prone Isometric Neck Bridge
0:25
2 ай бұрын
Lateral Isometric Neck Bridge
0:27
Supine Neck Bridges
0:34
2 ай бұрын
Prone Neck Bridges
0:33
2 ай бұрын
Prone Rotating Neck Bridges
0:24
2 ай бұрын
Plate Loaded Neck Flexion
0:42
2 ай бұрын
Plate Loaded Neck Extension
0:28
2 ай бұрын
Plate Loaded Neck Side Flexion
0:33
Kettlebell B-stance snatch
0:35
6 ай бұрын
Barbell B-stance back squat
0:23
6 ай бұрын
Smith machine reverse lunges
0:27
Barbell box squats
0:33
6 ай бұрын
Anatomy of the knee bar | #shorts
1:27
Anatomy of the Arm Bar | #shorts
1:21
Пікірлер
@antoinettemccarty191
@antoinettemccarty191 4 күн бұрын
Nice, thanks
@nileskeller7195
@nileskeller7195 4 күн бұрын
How long do you leave it in? I've heard variable times
@THLauren
@THLauren 6 күн бұрын
Ive been getting this done a few times in the last month and wow did it make a HUGE difference. I had debilitating pain where i could barely function doing everyday things. My physiotherapist suggested this and now i look forward to it. It brought me from a 9 out 10 in pain to a 2 out of 10
@lienkalka
@lienkalka 27 күн бұрын
What will happend if we hit the femoral nerve? The artery can be avoided but it will be hard to not hit the femoral nerve.
@nezartelawe1361
@nezartelawe1361 29 күн бұрын
I think its better to laying patient in side lying pos?
@UvainaShafi
@UvainaShafi Ай бұрын
wrong when u strat needling dont take ur hand till finishing
@lisaaatjehxx9356
@lisaaatjehxx9356 Ай бұрын
Ahhh that looks gnarly 😭
@matchpoint14
@matchpoint14 2 ай бұрын
How long do the needles stay in? can this be done daily?
@pgg180
@pgg180 2 ай бұрын
broooo
@Sam.Karrow
@Sam.Karrow 2 ай бұрын
Why does no one in holland do this
@Suko44
@Suko44 3 ай бұрын
I had this done to me when I was a kid,I had pretty bad chronic hip/knee pain,had already gone to a years worth of PT,it hurt a lot and I was confused asf why she was going so deep with the needle and the soreness for the next 2 days was crazy but after it healed I immediately felt relief in both my hip and knee it blew my mind,after that PT seemed to start working and I completely got rid of the pain. I always wondered as a kid what was done
@MilanMadiba
@MilanMadiba 3 ай бұрын
What's all that movement back there
@meredithdclark
@meredithdclark Ай бұрын
Underrated comment
@Lovetocamp3856
@Lovetocamp3856 4 ай бұрын
I don’t know how that guy is laying there with him pushing around like that. I’d come up off that table my pain is so bad.
@mrhmd8308
@mrhmd8308 4 ай бұрын
Is the trigeminal nerve a precaution?
@mrhmd8308
@mrhmd8308 4 ай бұрын
How deep (in mm) does the Sciatic Nerve run?
@mrhmd8308
@mrhmd8308 4 ай бұрын
What if the trigger point pain is in the middle of the muscle belly?
@Chance55555
@Chance55555 5 ай бұрын
I went in too deep and lobotomized myself. Hello, my name is Biscuit. 😵‍💫
@zacharyrgonzales
@zacharyrgonzales 5 ай бұрын
Very helpful thank you!
@maximus7618
@maximus7618 6 ай бұрын
Is it better to lift the heel up or not on the banded leg?
@muratbayrak8839
@muratbayrak8839 6 ай бұрын
Dry needlie wat is mm?
@istinaanitsi3342
@istinaanitsi3342 7 ай бұрын
очень непрофессиональные движения и не попал туда куда надо
@yunqing5891
@yunqing5891 7 ай бұрын
Thanks for sharing
@sirmanni4534
@sirmanni4534 8 ай бұрын
What symptoms will the person experience if you hit those cluneal nerves?
@cameronlotter1392
@cameronlotter1392 4 ай бұрын
Numbness and/or tingling, but the nerves heal back to normal over time an
@closetmonsterjesse
@closetmonsterjesse 29 күн бұрын
anal sphincter symptoms
@physionomy-g7522
@physionomy-g7522 8 ай бұрын
Thank you for informative video
@nataliehoang61
@nataliehoang61 8 ай бұрын
Hey Tim, I’m just going through the videos and was wondering what was the ideal set up for the cable machine height, and degrees for the bench set up.
@chantelamaka5531
@chantelamaka5531 8 ай бұрын
How long do u leave the needle in the body
@Sam.Karrow
@Sam.Karrow 9 ай бұрын
Thank u!
@yunqing5891
@yunqing5891 9 ай бұрын
How deep should the needle go? Hit the bone?
@ramza812
@ramza812 9 ай бұрын
but dude u aint getting a full range of motion from that. personally i use a box where i sit down on one leg then get back up but a counter works to
@fehmiyekanat589
@fehmiyekanat589 10 ай бұрын
Hallo dokter, Na hoeveel behandelingen ben je van deze klachten af?
@lucajack007
@lucajack007 10 ай бұрын
Oh god I can feel this video 😖
@chrispergram8142
@chrispergram8142 10 ай бұрын
What happens if the kidney is accidentally hit during the process?
@JavierCespedes90
@JavierCespedes90 10 ай бұрын
Does this work for meniscus pain ?
@antoinettemccarty191
@antoinettemccarty191 4 күн бұрын
Yes, don't you feel it working
@bradbiesecker162
@bradbiesecker162 10 ай бұрын
It seems to me that the insertion of the needle into the belly of the brachialis muscle would cause immense pain; why does it not?
@TimTrevail
@TimTrevail 10 ай бұрын
Any reason why you’d think that particularly for this muscle, or do you mean in general Brad? The needles are fine, and generally cause minimal discomfort.
@bradbiesecker162
@bradbiesecker162 10 ай бұрын
@@TimTrevail it's probably just me. I'm very sensitive to any stimulation to, or anything related to my brachialis muscle, basically due to past trauma to it. Even thinking about a needle going into it scares me
@bradbiesecker162
@bradbiesecker162 10 ай бұрын
@@TimTrevail my brachialis muscle is I believe fairly underdeveloped and easily develops soreness and pain when I rely on it and/or put greater than usual strain on it. I think I over rely on my tricep muscles
@MelB868
@MelB868 11 ай бұрын
I probaly have a lot of fat in my hips they have a long way to go get to my muscle some is inflammation
@HotVixen98
@HotVixen98 11 ай бұрын
My pain is inside of the heel now. It was the entire arch, but I have it localized now. It feels like a lump and no one here wants to figure it out (navy medicine) they want to give me hard drugs to help the pain, not over the counter. What do I do?
@JDFreeman-g1w
@JDFreeman-g1w 11 ай бұрын
Is there a backdrop? How do you gauge your depth?
@RyanGabey-x9f
@RyanGabey-x9f 11 ай бұрын
Do more of these vids. Anatomy of joint locks can help students understand where to apply leverage
@Singh_janmejay
@Singh_janmejay Жыл бұрын
After tibia fibula sugery can i do that after two month
@Amarmandalajiujitsu
@Amarmandalajiujitsu Жыл бұрын
Oss 🙌🏽
@julienjs9428
@julienjs9428 Жыл бұрын
😮aka ultimate squat?
@reclanton
@reclanton Жыл бұрын
my dog does this same move when its pissing
@Gurman_Singh_Sidhu
@Gurman_Singh_Sidhu Жыл бұрын
Was this supposed to be funny or rude
@vanesslifeygo
@vanesslifeygo Жыл бұрын
Do osteophytes cause disc destruction or does having a perforated disc cause osteophytes to form from grinding?
@gundropmusic
@gundropmusic Жыл бұрын
these are great! keep going with this series!
@minhnhi111
@minhnhi111 Жыл бұрын
Awesome breakdown. Thank you!
@patrickjn2
@patrickjn2 Жыл бұрын
Good one!
@stanleytaufoou
@stanleytaufoou Жыл бұрын
Timmy love your work bro. Thanks for sharing your skills. Trust all is well mate!
@the_m1sa
@the_m1sa Жыл бұрын
Which is the affected groin? The top or bottom in the video?
@TimTrevail
@TimTrevail Жыл бұрын
The primary challenge is on the top leg with these exercises.
@seanchan08
@seanchan08 Жыл бұрын
Does this cause broken tibia or fractured bones
@seanchan08
@seanchan08 Жыл бұрын
Does that cause long term damage?