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@JenniferKravets 17 күн бұрын
You're doing a fantastic job! A bit off-topic, but I wanted to ask: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How can I transfer them to Binance?
@gunchmaanyam Ай бұрын
Very informative video!
@roca2334 Ай бұрын
#Venezuela in the house #PhysicalActivity #BeActive
@roca2334 2 ай бұрын
#PhysicalActivity #BeActive #Venezuela
@roca2334 3 ай бұрын
Watching from #Venezuela
@250txc 3 ай бұрын
Wowo --- Gordo is much, much more in touch with his body than I ever am or even hope to be... -- I quit working and just run for fitness and really have as low as stress in my life as possible...I pay my 4 monthly bills and that is about it. Sleep is AOK with weight lifting and ~10 miles a week running at different speeds every other day ... Age 66 and all is well.
@Dr_Boult 3 ай бұрын
It could be interesting look at the MR study and its relation to lipid-energy-model. Smaller vldl could just be faster delivery mechanism of the LEM. LEM and LMHR hyper-response might be tied to those genes could suggest there is pleiotropy on those gene's impact on APOB studies and mortality/ASCVD.
@250txc 3 ай бұрын
11:30 -- V02 MAX... IF you are training correctly, eating correctly, sleeping correctly, your V02 MAX will take care of its' self... Yes it is important and yes, it is what it is IF you follow Gordo words.
@250txc 3 ай бұрын
8:00 -- At my age of 66, I totally understand Gordo words on 'going into a hole' and very hard to come back... Base level training makes total sense to me in many ways... ESP, keeping injuries out of your life ...
@250txc 3 ай бұрын
What Mr. Byen is describing in this video, is really close to what I do now as a 66 yr old guy. And it is working out AOK for me... One workout is lighter with high REPS and the next workout, with a days rest in between, is with heavier lifts with less REPS. --
@matthewlo55 4 ай бұрын
The research of Fit2Go Body Screen App has a similar content which Dr Ritchie covered.
@Alexx.Designer 4 ай бұрын
Nice video 👍 Your content is truly informative it's clear you put a lot of effort into it However, I noticed that your thumbnails might not be doing justice to the quality of your videos. I'm a professional thumbnail designer, currently working with established KZbinrs like Dr. Tanvi Mayur Patel (361k subs), Dr. Sahaj Joshi (215k subs), and Healthy Forever (77k subs). I believe with the right thumbnails, your content could reach even more viewers. I'd love to help you level up your channel’s visual appeal. Looking for your response ☺️
@ccamire 5 ай бұрын
Exercise is about increasing blood flow. Lipids are NOT implicated in CVD. Nobody can explain HOW cholesterol creates plaques. But many people states these associations. Imthink you need to read dr Gregory Sloop on CVD and blood flow, he has a scientific explanation like no one. Lipids improve with exercise but this is an indirect benefit which i necer really care.
@zhoujinyuan 5 ай бұрын
what is the reason for not calling HDL a good cholesterol? Is it because it is not actually cholesterol?
@PA_Researcher 5 ай бұрын
Without being an expert on this, I would assume giving label "good" is too simplistic. Human body and it's physiological processes are usually pretty complex.
@Roberto-cg2gr 5 ай бұрын
Cholesterol LDL or APOB is not the best indicator of Heart attack and stroke. Measure Insulin Resistance with Kraft Insulin Assay Test
@user-tb2jy9lu3d 5 ай бұрын
I'm 41 years old. I had an MR Venography of the abdomen and pelvis with and without contrast for POTS (Postural Othostatic Tachycardia Syndrome) and chronic venous insufficiency in the legs (verified by ultrasounds showing reflux). Under liver, they noted "Mild hepatic steatosis. Multiple hepatic hemangiomas." Is there something that I can do to head off that hepatic steatosis? I've been active for all of my life, never drank, never smoked, never took drugs, etc. I've lifted weights and done cardio since my early teenage years. Obviously, eat lots of protein, most of which is baked chicken and such. I'm very muscular for being only 5'8 and 160 pounds. Any thoughts on how to keep these fat levels in my body down?
@Optimistkeys 4 ай бұрын
Adjust Diet: Focus on reducing refined carbs and increase intake of healthy fats like omega-3s and unsaturated fats. Maintain Activity: Continue with cardio and strength training, and consider adding more daily physical activity or HIIT. Monitor Body Fat: Keep an eye on body fat percentage, especially around the abdomen, and adjust diet or exercise as needed. Regular Check-Ups: Schedule follow-up tests with your healthcare provider to monitor liver health and fat levels. Consult Experts: Consider seeing a hepatologist or dietitian for personalized advice and be cautious with medications or supplements.
@thediabetesresistance 6 ай бұрын
Thanks for having me on the show!
@thediabetesresistance 6 ай бұрын
Thanks for having me on!
@thediabetesresistance 6 ай бұрын
I enjoyed our conversation!
@thelastaustralian7583 8 ай бұрын
By the controllers there has been a 20% Rise in Cardiac Arrest ,here ....
@Allan-xx8kj Жыл бұрын
Good video, but it hangs at 00:04:08
@PA_Researcher 11 ай бұрын
Thanks for the feedback. Could you clarify, do you mean there is technical glitch at 4:08 or that the video script is not good at that point? I am asking as I didn't notice any technical problems when testing.
@VeraSimovska Жыл бұрын
Device-based guidelines for implementation technology-supported physical activity and exercise, device-based measurements of effectiveness and surveillance 😊
@nedsilva1238 Жыл бұрын
P R O M O S M 🌈
@bbi-edu Жыл бұрын
excellent . thank you for sharing.
@its_me_abrarr6051 Жыл бұрын
Great🎉
@HerbertMabalaneMakgopa Жыл бұрын
Very interesting study by Dr Pulsford, presented at the ProPASS 5th Annual meeting (10-11 October 2023). Thank @ PA Researcher Podcast for sharing. I was part of this academic event.
@PA_Researcher Жыл бұрын
Thanks Herbert!
@roca2334 Жыл бұрын
#Venezuela in the house!
@AgfiantoEkoputra Жыл бұрын
Thank you very much. It helps me to revise my paper.
@PA_Researcher Жыл бұрын
Nice to hear Agfianto.
@DJWESG1 Жыл бұрын
Ask chatgpt what 'normal life' is. ;)
@viviannimue Жыл бұрын
So wisely understood this connection of our bodies and minds. Listening to our bodies can help us to understand the deep wisdom that is in our nature. As Nietzsche said: Bleibt der Erde treu!
@PA_Researcher Жыл бұрын
Well said Isabella! Thanks for sharing your thoughts. How do you find the podcast in general?
@michelrandall1884 Жыл бұрын
❗ Promo*SM!
@dominicdaniel2242 2 жыл бұрын
😪 p͓̽r͓̽o͓̽m͓̽o͓̽s͓̽m͓̽
@roca2334 2 жыл бұрын
Watching from #Venezuela #BeActive
@ASMRaphael 2 жыл бұрын
Extremely interesting and super fun to watch :)
@Mertt1990 2 жыл бұрын
Brody sharpe.. Mr. Hamstring Tendinopathy💪
@andrewbroman7195 2 жыл бұрын
I would be interested in knowing Dr. Holtermann's view of Jeremy Morris' study of health outcomes for London bus drivers vs. conductors. It found the more physically active conductors suffered fewer heart attacks. Similar results for postal workers who walked a route vs. clerks behind a desk. Those findings seem to contradict what he's saying in this interview. I wonder whether some types of occupational physical activity can be healthy when performed under certain conditions.
@PA_Researcher 2 жыл бұрын
Hi Andrew, that's a classical study. I think it has been criticized nowadays that it does not take into account selection bias (e.g. more active people end up more active jobs) and results might actually not be that representative.
@andrewbroman7195 2 жыл бұрын
@@PA_Researcher Interesting. Thank you for replying. I do wonder, though, if there's a "chicken or the egg" element to this issue. Do fit people take certain jobs, or do people become more fit as a result of performing certain jobs? Take couriers who do a lot of biking, for example. Do they improve their fitness as a result of the job, or do they take the job because they're fit (or maybe a little of both)? I suspect certain types of occupational PA actually enhance fitness, while others like the examples mentioned by Dr. Holtermann contribute to poor health outcomes.
@PA_Researcher 2 жыл бұрын
Hi Andrew, yes that's a good point, and we need certain kind of research designs to find out that difference. Anyway, I think there are quite a bit of convincing studies that show, for example, that jobs that include too much (static) standing are not good for your health. It's a balance between rest, and different intensity physical activities, that provide "optimal" health effects Olli T.
@andrewbroman7195 2 жыл бұрын
@@PA_Researcher As Dr. Holtermann notes, "productivity demands" seem to play a key role in determining whether occupational PA harms health. When you think about the original form of occupational PA--hunting & gathering--I imagine it involved a nice balance of movement and rest. Indeed, some studies of the few remaining hunter-gatherers on Earth (Lieberman) show that these groups don't suffer from the types of ailments found in industrial societies (diabetes, hypertension). That's partly due to the hunter-gatherer diet but also their high level of physical activity.
@PA_Researcher 2 жыл бұрын
Good points. Hunting & gathering probably provides a pretty good balance of rest and activity as our physiology has evolved in relation to that. Bears are fine, being totally sedentary the whole winter :) The environment of evolutionary adaptedness (EEA) reminds that we are all genetically tribal Africans...
@luciazaichenko 2 жыл бұрын
thank you! great lecture!
@PA_Researcher 2 жыл бұрын
Thanks Lucia. You might find also this episode interesting: Working with Validity in Qualitative Research (Pt1) - Drs Ronkainen & Wiltshire It is published at least as audio podcast.
@MatPlayz 3 жыл бұрын
Nice Video!!!
@PA_Researcher 2 жыл бұрын
Thanks!
@nealakinna1477 3 жыл бұрын
woqkyj #von.ong
@samadesmaeilzadeh1272 3 жыл бұрын
Thanks for the great information!
@PA_Researcher 2 жыл бұрын
Glad it was helpful!
@whitmantomusiak 3 жыл бұрын
Interesting, I didn't discover Kierkegaard, Nietzsche, Heidegger etc. until after retiring from pro football. Upon reading them I thought they had more to offer sports psychology than the whole traditional field. Look forward to reading your work!
@ollitikkanen 3 жыл бұрын
Hi Whitman, nice to hear that you found the episode interesting. Famous philosophers are famous for a reason :) You might want to check out many other episodes of the Meaningful Sport Series. For example, episode with Mark Nesti could be interesting for you.
@essyleslie9801 3 жыл бұрын
bfzok #vur.fyi
@samadesmaeilzadeh1272 3 жыл бұрын
I suggest for watching the second part of this video as well.
@PA_Researcher 2 жыл бұрын
Thanks Samad.
@samadesmaeilzadeh1272 3 жыл бұрын
This discussion is really interesting. It answered some of my questions in which whether those guys work a lot are healthy/fit or not.
@PA_Researcher 2 жыл бұрын
This indeed is an interesting episode. Many new things for us also.
@samadesmaeilzadeh1272 3 жыл бұрын
I suggest for watching the first part of this video as well.
@PA_Researcher 3 жыл бұрын
Good point :)
@samadesmaeilzadeh1272 3 жыл бұрын
This discussion is really interesting. It answered some of my questions in which whether those guys work a lot are healthy/fit or not.
@PA_Researcher 3 жыл бұрын
Thanks Samad for your comment. Nice that you find content useful.
@samadesmaeilzadeh1272 3 жыл бұрын
Very useful review. This can help a lot to choose which accelerometer do we need and for what reasons.
@PA_Researcher 2 жыл бұрын
Glad it was helpful!
@letitiaheath2107 3 жыл бұрын
8c3bt vum.fyi
@ActivInsights 3 жыл бұрын
Thanks for including our products in your video!
@VeraSimovska 3 жыл бұрын
What is your experience about the systemic inclusion of people with fewer opportunities in normal sport environments with preventing injures?