Igloo Meditation for Joy
12:19
4 сағат бұрын
Meditation to Calm your @ss Down
10:57
7 сағат бұрын
Meditation to Become a Butterfly
11:52
21 сағат бұрын
MORE Gratitude
7:58
Күн бұрын
A Basic Gratitude Meditation
10:57
An air meditation to feel expansive
8:58
A fire meditation
9:18
14 күн бұрын
A Water Meditation for Letting Go
9:52
A tardigrade meditation for resilience
10:12
10 Minute Funky Flow
9:53
21 күн бұрын
Loving Awareness Meditation
11:43
21 күн бұрын
A Seabed Meditation
8:21
21 күн бұрын
Relax your Body - a mini yoga nidra
5:33
A short air meditaiton
4:31
21 күн бұрын
10 Minute Abs
11:16
Ай бұрын
10 Minute Hips
10:46
Ай бұрын
10 minute neck and shoulders
10:11
Пікірлер
@rohanchaudhary1874
@rohanchaudhary1874 3 күн бұрын
Luv ur Top dear
@rohanchaudhary1874
@rohanchaudhary1874 3 күн бұрын
Impressive dear
@tobicouture9997
@tobicouture9997 3 күн бұрын
Thanks!
@divinetiming
@divinetiming 5 күн бұрын
Great! Thank you!
@tobicouture9997
@tobicouture9997 4 күн бұрын
@@divinetiming thank you!! ❤️
@michaelsheufelt9209
@michaelsheufelt9209 5 күн бұрын
Very nice meditation! Thanks Tobi!❤
@tobicouture9997
@tobicouture9997 3 күн бұрын
Thanks!!
@ereckboykin3073
@ereckboykin3073 8 күн бұрын
Smoothing and peaceful. Thank you
@tobicouture9997
@tobicouture9997 8 күн бұрын
@@ereckboykin3073 thanks, Ereck!
@michellecouture8703
@michellecouture8703 8 күн бұрын
Love the imagery and the concept. Have a nice day.
@tobicouture9997
@tobicouture9997 8 күн бұрын
@@michellecouture8703 thanks!!!
@wildhumans8116
@wildhumans8116 11 күн бұрын
I've stood 15 feet from a sasquatch deep in the Canadian wilderness. The eyes were a luminous yellow color, pure soul fire! Years later, a Sasquatch taught me to acquaint myself with the inner realms of liquid light that permeates all existence. Meditate often. Visualize breathing white light to facilitate healing or cultivate a deeper connection to a person you put in focus. Sasquatch are often misunderstood, with some individuals exhibiting stereotypical behaviors like rummaging through trash, consuming raw meat, and using unrefined hygiene practices. However, others display more complex and sophisticated traits, such as being bilingual, holding deep spiritual beliefs, and even utilizing technology like lithography. Much like humans, Sasquatch exhibit a diverse range of behaviors, personalities, aggression levels, and experiences interacting with humans. Stay strong, shine, you are loved ❤️
@wildhumans8116
@wildhumans8116 11 күн бұрын
I've stood 15 feet from a sasquatch deep in the Canadian wilderness. The eyes were a luminous yellow color, pure soul fire! Years later, a Sasquatch taught me to acquaint myself with the inner realms of liquid light that permeates all existence. Meditate often. Visualize breathing white light to facilitate healing or cultivate a deeper connection to a person you put in focus. Sasquatch are often misunderstood, with some individuals exhibiting stereotypical behaviors like rummaging through trash, consuming raw meat, and using unrefined hygiene practices. However, others display more complex and sophisticated traits, such as being bilingual, holding deep spiritual beliefs, and even utilizing technology like lithography. Much like humans, Sasquatch exhibit a diverse range of behaviors, personalities, aggression levels, and experiences interacting with humans. Stay strong, shine, you are loved ❤️
@tobicouture9997
@tobicouture9997 11 күн бұрын
Wow! Thank you so much for this comment!
@michellecouture8703
@michellecouture8703 11 күн бұрын
Very nice !
@tobicouture9997
@tobicouture9997 11 күн бұрын
Thanks, Mom. :)
@rohanchaudhary1874
@rohanchaudhary1874 21 күн бұрын
Impressive Toby
@tobicouture9997
@tobicouture9997 20 күн бұрын
Thanks ❤
@rohanchaudhary1874
@rohanchaudhary1874 22 күн бұрын
We r Missing ur Sessions dear
@tobicouture9997
@tobicouture9997 21 күн бұрын
Well, you get one video every day this month, so no worries! ❤ Thank you
@rohanchaudhary1874
@rohanchaudhary1874 23 күн бұрын
Funny
@tobicouture9997
@tobicouture9997 23 күн бұрын
@@rohanchaudhary1874 lol thanks!
@michaelsheufelt9209
@michaelsheufelt9209 25 күн бұрын
You have a really soothing voice , I like the rhythm you used. Nice choice of artwork, as well. 5 out of 5 stars😊
@tobicouture9997
@tobicouture9997 25 күн бұрын
Thanks, Mike! Hope to see you more in 2025!
@michaelsheufelt9209
@michaelsheufelt9209 2 ай бұрын
Very nice! Thank you, Tobi!
@tobicouture9997
@tobicouture9997 2 ай бұрын
Thanks!
@rohanchaudhary1874
@rohanchaudhary1874 2 ай бұрын
Luv the Warrior Pose
@tobicouture9997
@tobicouture9997 2 ай бұрын
@@rohanchaudhary1874 thanks!
@rohanchaudhary1874
@rohanchaudhary1874 2 ай бұрын
U have Class
@rohanchaudhary1874
@rohanchaudhary1874 2 ай бұрын
Nice Buddha
@rohanchaudhary1874
@rohanchaudhary1874 2 ай бұрын
Luv ur Narration dear
@rohanchaudhary1874
@rohanchaudhary1874 2 ай бұрын
Lovely session.. I Wish to Join ur Online Sessions Dear
@tobicouture9997
@tobicouture9997 2 ай бұрын
@@rohanchaudhary1874 I don't have any private online sessions right now, but you can check out our online holiday program at KatieMarlene.com/online-courses or our Patreon under Xena's Zen Garden! Thanks for the interest! 😁
@rohanchaudhary1874
@rohanchaudhary1874 2 ай бұрын
@tobicouture9997 Thank u Tobi ...In case for Group Sessions Please Assist...I want to be Light Like You...
@rohanchaudhary1874
@rohanchaudhary1874 2 ай бұрын
Luv ur Flexes
@rohanchaudhary1874
@rohanchaudhary1874 2 ай бұрын
I Wish to join ur Online sessions dear
@rohanchaudhary1874
@rohanchaudhary1874 2 ай бұрын
Luv ur Pigeon Pose dear
@tobicouture9997
@tobicouture9997 2 ай бұрын
@@rohanchaudhary1874 thanks!
@rodo8947
@rodo8947 2 ай бұрын
🔥 😍😍
@tobicouture9997
@tobicouture9997 2 ай бұрын
@@rodo8947 thanks for the love!
@Orionis_748
@Orionis_748 3 ай бұрын
The revolution is never coming
@sofiajohansson46
@sofiajohansson46 5 ай бұрын
Great, thank you 👍🏼🌟💖
@tobicouture9997
@tobicouture9997 5 ай бұрын
Thanks! They really have held up!
@sofiajohansson46
@sofiajohansson46 5 ай бұрын
@@tobicouture9997 Awesome, thanks 🥰💖
@MentalPistol
@MentalPistol 6 ай бұрын
Tobi, u a cutie no matter what they're saying out there.
@JohnAcosta-o5x
@JohnAcosta-o5x 7 ай бұрын
Hi my name is John Acosta I used to live in Algonac at one of the mobile home parks I moved to Alpena and since I moved out here everything's been really good and I like it up here a lot I caught your yoga Algonac and it interests me because I am interested in trying yoga I must tell you long time ago I was hit by a car right there in the corner of State Street it was like two houses away from my house but either way it put me in a bad accident busted up bones and knee caps and things like that well since then I got neuropathy really really bad in my legs and what happens there is that I am trying to heal myself and yoga seems like maybe something I could do but my balance is way way off I do wear braces because I also have drop foot and I'd like to give this a try I hear so much about yoga but I would have to do it here in Alpena and pay attention to your videos so if you would please send me some videos that I can watch that might help with my neuropathy and my balance sincerely John Acosta
@tobicouture9997
@tobicouture9997 7 ай бұрын
Sure! We also have a bunch of free videos on our Patreon (Alma is uploading a freebie tonight!) at tiny.one/xenaszengarden - and if you email us at [email protected] I'll put you on our list for updates! Also, that's crazy because my one friend had also got hit right by the McDonald's and got pretty messed up too!!!!
@michaelsheufelt9209
@michaelsheufelt9209 8 ай бұрын
Nice video! BTW, TOTALLY impressed that you can do " bent at 8 angles " posture! Man, I need to work on my sanskrit! Lol
@tobicouture9997
@tobicouture9997 8 ай бұрын
We'll do it next week! 😂
@michaelsheufelt9209
@michaelsheufelt9209 9 ай бұрын
Nice video! I like the relaxed style of this sequence!
@tobicouture9997
@tobicouture9997 9 ай бұрын
Lol thanks, Mike!
@michaelsheufelt9209
@michaelsheufelt9209 9 ай бұрын
A very nice meditation Tobi! Thanks!
@tobicouture9997
@tobicouture9997 9 ай бұрын
Thanks! Katie and I have a root chakra online workshop coming soon on our Patreon!
@michaelsheufelt9209
@michaelsheufelt9209 9 ай бұрын
Some of these are downright disturbing 😮
@tobicouture9997
@tobicouture9997 9 ай бұрын
Lol you should see the Old Masters one I'm working on!
@michaelsheufelt9209
@michaelsheufelt9209 9 ай бұрын
I will keep an eye out for it, I am REALLY curious!!! LOL
@michaelsheufelt9209
@michaelsheufelt9209 10 ай бұрын
Wow! It looks a lot warmer where you're at!!!!😂
@tobicouture9997
@tobicouture9997 10 ай бұрын
Lol, I'm slowly making the old videos "public."
@michaelsheufelt9209
@michaelsheufelt9209 11 ай бұрын
Another very nice video! I really like these shorts! The full length videos are great too!
@michaelsheufelt9209
@michaelsheufelt9209 Жыл бұрын
Fast version is fun!
@tobicouture9997
@tobicouture9997 Жыл бұрын
Lol, thanks!
@michaelsheufelt9209
@michaelsheufelt9209 Жыл бұрын
I really like the sequence and the background music! That Simon is a great helper! Very nice video!
@tobicouture9997
@tobicouture9997 Жыл бұрын
Thanks, Mike! I was wondering if the music would be too distracting.
@michaelsheufelt9209
@michaelsheufelt9209 Жыл бұрын
I think it is just right😊
@MaryBeeMusic
@MaryBeeMusic Жыл бұрын
Thanks for this!
@tobicouture9997
@tobicouture9997 Жыл бұрын
No prob! 😁
@michaelsheufelt9209
@michaelsheufelt9209 Жыл бұрын
Nicely done! Really like your tree pose!
@tobicouture9997
@tobicouture9997 Жыл бұрын
Thanks!!
@tashamarita
@tashamarita Жыл бұрын
Helpful! Thank you!!
@michaelsheufelt9209
@michaelsheufelt9209 Жыл бұрын
Great video! Love the music choice!
@michaelsheufelt9209
@michaelsheufelt9209 Жыл бұрын
Great quote! Another really nice flow!
@tobicouture9997
@tobicouture9997 Жыл бұрын
Thanks!
@karlottepolovoy8604
@karlottepolovoy8604 Жыл бұрын
'Promo SM' 😓
@michaelsheufelt9209
@michaelsheufelt9209 Жыл бұрын
Otis seems to be in a yin frame of mind!
@tobicouture9997
@tobicouture9997 Жыл бұрын
Haha - He's the sweetest!
@michaelsheufelt9209
@michaelsheufelt9209 Жыл бұрын
Another great video! I really like the concept of yoga for when you don't feel like doing yoga!
@michaelsheufelt9209
@michaelsheufelt9209 Жыл бұрын
Nailing it!
@michaelsheufelt9209
@michaelsheufelt9209 Жыл бұрын
Another awesome video! Really like the technical aspects you shared! Cat at the end is BRILLIANT!
@tobicouture9997
@tobicouture9997 Жыл бұрын
Lol, thanks, Mike!
@ЕленаБарахова-р7в
@ЕленаБарахова-р7в Жыл бұрын
Покормите кота😂
@tobicouture9997
@tobicouture9997 Жыл бұрын
@michaelsheufelt9209
@michaelsheufelt9209 Жыл бұрын
I especially like the cue to "pet a cat" LOL
@michaelsheufelt9209
@michaelsheufelt9209 Жыл бұрын
Another very nice short! Good work!😊
@tobicouture9997
@tobicouture9997 Жыл бұрын
Thanks, Mike! Full version is up on Patreon!
@valhazlife
@valhazlife Жыл бұрын
Thanks! Great review!
@michaelsheufelt9209
@michaelsheufelt9209 Жыл бұрын
Great video! I like the sequence alot and the 10 minute format! Simon is cool!