All great stretches. I do a cpl daily and am def more limber
@فهدالجهني-د1مАй бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@gzzhytАй бұрын
For dummies winter
@gzzhytАй бұрын
It's made easy
@George-jo7mi2 ай бұрын
I would encourage commenting on what these exercises target.
@George-jo7mi2 ай бұрын
Looks like it would also hit the biceps lower chest and front delts
@maxalexandrelealcosta89362 ай бұрын
I have learned a lot with your videos. Thank you so much.
@Exaucee-v2i2 ай бұрын
Thanks
@SayedHashimi-u7m2 ай бұрын
🙏
@markgeers84882 ай бұрын
Yeah bro, all fun and games, but there is absolutely no fcking way I'm gonna lie down looking zesty with my @ss exposed in the gym like that 😂💀
@luigir.56113 ай бұрын
Only thing I would correct is your front foot. It stays grounded. You keep lifting it up what is exactly you should not be doing if you watch the ATG videos.
@Tala-l4p3 ай бұрын
❤❤
@Stiffer83 ай бұрын
Good luck against Jon Jones in november.
@jordantrevens56983 ай бұрын
what is this witchcraft
@ngooni99593 ай бұрын
Oh ya is good dance .
@denekekidane16533 ай бұрын
First
@carlosjimenez23773 ай бұрын
Thats dangerous
@movebetterwithnick69503 ай бұрын
@@carlosjimenez2377 if you’re not ready for it
@carlosjimenez23773 ай бұрын
Mike Tyson was and it cost him an operation later on in his life.
@TommyViviers3 ай бұрын
Speedo
@alonegamingyt52523 ай бұрын
Hi
@alonegamingyt52523 ай бұрын
Hi i like u
@alonegamingyt52523 ай бұрын
Hi i like u
@alonegamingyt52523 ай бұрын
Hi
@garywheat57223 ай бұрын
Do you exercise your neck...your neck is muscular...nice beard btw😁👍
@lawrencebywater21124 ай бұрын
Not sure the rubber band rubbing against the back of your neck is smart
@alonegamingyt52524 ай бұрын
Hi nic
@alonegamingyt52524 ай бұрын
Hi
@alonegamingyt52524 ай бұрын
Hi
@enhanced88124 ай бұрын
what a view. Loved it
@PhilAlumb4 ай бұрын
Nick, your exercises are practical..and they work.💪🏻
@jonathanbeardall63864 ай бұрын
You forgot when to breath
@PhilAlumb4 ай бұрын
Thank You for this. Powerful strength excercise.
@kristopher36234 ай бұрын
Thanks for the tips dude! I'm trying to become better at football but I just don't have the flexibility yet this really helps!
@TravisMcPhuckinn4 ай бұрын
You're so handsome with some nice pits.
@carpepedes35204 ай бұрын
he has such great strength and mobility. and his bare feet are so very nice. i’m liking and subscribing for his 🦶🏼 😅
@FidelPresedoGonzalez4 ай бұрын
Excelente 👌 👌 👌 👌 saludos
@so_long_world4 ай бұрын
Your back is 🔥 What’s your bodyfat%?
@CDzinhaBrunaSC5 ай бұрын
❤
@lu94645 ай бұрын
BEAUTIFUL HAIRY Man 💪💪❤️❤️❤️
@lu94645 ай бұрын
FANTASTIC MAN...❤️❤️❤️
@lu94645 ай бұрын
WONDERFUL ❤️❤️❤️
@LeoRHood5 ай бұрын
People dunk on yoga constantly but every strength/flexibility exercise i see has a n equivalent in my morning practice but done slowly and often more challenging
@gracemensch47195 ай бұрын
Jesus loves you ❤
@soss_man32605 ай бұрын
This is the sissy squat plus reach it works for exercise I huess but it tears up the dance floor
@lu94645 ай бұрын
MERAVIGLIOSO...💪💪💪💪💪🔥🔥❤️❤️❤️❤️
@PhilAlumb5 ай бұрын
Is this like "cracking the knuckles" on your toes?
@PhilAlumb5 ай бұрын
Good way for someone to Pinch a nerve...or Worse. He's obviously trained diligently And worked up to this.
@movebetterwithnick69505 ай бұрын
Just like anything, you can get hurt if you try to force it. The key is to slowly work into the position. If you need help don't hesitate to reach out
@ParmjeetSingh-gb9uo5 ай бұрын
Please your banana santd up Karo gi my best friend show me your mobile number sand kora gi please panjabi eye love you