What is Rabbit Pose?
1:19
5 ай бұрын
What is Final Spine Twisting?
1:54
What is Locust Pose?
1:59
5 ай бұрын
What is Kapalabati Breathing?
1:44
What is Fixed Firm?
1:42
5 ай бұрын
What is Floor Bow?
1:08
5 ай бұрын
What is Half Tortoise?
1:25
5 ай бұрын
What is Cobra Pose?
1:11
5 ай бұрын
What is Full Locust?
0:57
5 ай бұрын
What is Camel Pose?
1:15
5 ай бұрын
What is Savasana?
0:48
5 ай бұрын
How to Sit Up in Bikram Yoga?
1:00
What Is Wind Removing Pose?
2:01
5 ай бұрын
What is Bikram Triangle Pose?
1:53
What is Bikram Tree Pose?
3:14
5 ай бұрын
What is Balancing Stick?
1:13
5 ай бұрын
What is Standing Bow?
1:42
5 ай бұрын
What is Eagle Pose?
1:50
5 ай бұрын
What is Standing Head to Knee?
2:17
What is Awkward Pose?
1:43
5 ай бұрын
What is Bikram Half Moon?
4:31
5 ай бұрын
Пікірлер
@annies6719
@annies6719 4 күн бұрын
This is so far from traditional Bikram. Beginners please look elsewhere. Ironic he talks trash about Bikram but then uses his name in the title of the video? This guy is a charlatan.
@2forfun007
@2forfun007 11 күн бұрын
Gary for the next president of the United Sates of Yoga
@rachelledaniele
@rachelledaniele 14 күн бұрын
Thank you so much for this excellent class. My studio is too far for me to attend as often as i’d like to. You’ve made a more rigorous practice available at home when i cant reach the studio. 🙏
@pascaleksh1343
@pascaleksh1343 16 күн бұрын
I have been taking part to over 90 hot yoga Bikram lessons and I glad that I came across this videolink, which will save me the time and hustle to the studio, practising from home., easy! I don't miss my group either, as this makes me feel being part of the group already. To see such great professionals is inspiring and with commitment, I will get the achievement. Thank you so much Gary.
@alitabatabai9726
@alitabatabai9726 Ай бұрын
درود در این سبک یوگا داغ هین تمرین ریتم تنفس به چه صورت هست ؟ چطور گرما تحمل میشود؟ با چه نوع تنفسی بدن را سرد میکنید؟
@mediocrejokre
@mediocrejokre Ай бұрын
Where does standing forehead to knee originate? It's not part of the 84 asanas.
@CatherineR-m9u
@CatherineR-m9u Ай бұрын
Grateful for this livestream!!!!Thanks so much!!!!!
@indikayoga1100
@indikayoga1100 Ай бұрын
Good garry
@romanomatic867
@romanomatic867 Ай бұрын
Really impressive stream. What system and cameras are you using to livestream from multiple angles and have them switch so seamlessly?
@stephenlisk7196
@stephenlisk7196 Ай бұрын
Wow. I have a lot of difficulty staying focused during my practice, but not today. Thank you for your guidance. I feel both energized and peaceful.
@yogawithbarb
@yogawithbarb Ай бұрын
Beautiful sequence Gary. As usual I learnt a ton and got new ideas and inspiration form my power yoga classes. Thanks for sharing your practices here. They reached all the way to Slovenia :) Namaste to you, Claudia and all these beautiful teacher here in this room.
@Dragonwing5036
@Dragonwing5036 Ай бұрын
I love 26x2!!!
@texasdarcy
@texasdarcy 2 ай бұрын
I’ve never commented before but my huge heart felt compliment to Gary and Claudia from San Marcos, TX. We had a Bikram based studio here but sadly, it closed a few years ago. I’ve been struggling to find something else. About six months ago I found y’all and I practice the power yoga daily. It’s hot enough in my small space I have behind my house that it feels like a hot studio. I have so much gratitude for you posting these videos. Thank you both….. life changing.
@santhigia9136
@santhigia9136 2 ай бұрын
Thank you, Claudia. Loved the longer holds and the reminder that the breath is central to this!
@HotPotatoGardener-HPG-143
@HotPotatoGardener-HPG-143 2 ай бұрын
1:25:00 🫳 🎤 “This is YOGA!” Well done. Probably one of the best yoga teachers around. ❤
@MichelleGibson-s2o
@MichelleGibson-s2o 2 ай бұрын
I really enjoy this class and Gary’s talk about State of Union. This really resonates with me and I’ll certainly come back to this class every now and then. 💛
@jazmincancio6456
@jazmincancio6456 2 ай бұрын
I really don't like this guy.
@emilottis3119
@emilottis3119 2 ай бұрын
🧘🏾🧘🏽‍♂️🧘🏼‍♀️.. Namastè Y'all !! ..🧘🏼‍♀️🧘🏽‍♂️🧘🏾
@allyfin6942
@allyfin6942 2 ай бұрын
We miss the old 4K group classes!
@jojocamaya5125
@jojocamaya5125 2 ай бұрын
You sound jealous.
@mareli6256
@mareli6256 2 ай бұрын
Woooow that is a hot yoga I only did 33min but holy it's harder than it looks I did it yesterday and today didn't get any better😂 ❤
@OscarSteglich-x2x
@OscarSteglich-x2x 2 ай бұрын
Thanks for the breakdown! I need some advice: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). What's the best way to send them to Binance?
@ailsajones4508
@ailsajones4508 2 ай бұрын
Thank you, great class.
@Ezzzzzzz7
@Ezzzzzzz7 2 ай бұрын
Thank you! Our teacher didn’t make it to class so we listened to this instead!
@Mubarokhusain-ky7ym
@Mubarokhusain-ky7ym 2 ай бұрын
your video seo score should be 100 but your video SEO score is [ 0 ] so your video is not getting views If you want I can help grow to your youtube channel I'm a professional digital marketer and SEO expert
@ailsajones4508
@ailsajones4508 2 ай бұрын
Thank you just love your classes.
@chathammkm
@chathammkm 3 ай бұрын
Beautiful but how can she focus with all that blabbering? Yoga should be very calming. All these instructions in rapid succession would make me anxious.
@nicci1111
@nicci1111 3 ай бұрын
Could you say draw the crown of your head closer to the mat instead of your forehead?
@siobhanpurcell7134
@siobhanpurcell7134 3 ай бұрын
Gary thank you for this class. I moved to a part of the UK where there's no bikram/hot studio. Imagine after 11 years of continuous Bikram practise. This 60mins class keeps me going and I love your voice and approach.
@MichelleGibson-s2o
@MichelleGibson-s2o 3 ай бұрын
Audio cut out at around 40mins, then again at 50mins alone never came back on. Killer class up until then!
@thedeanzone
@thedeanzone 3 ай бұрын
This is good until 37:00 when he starts flirting with a female student. "Females choose the mate". I mean, come on.
@2forfun007
@2forfun007 20 күн бұрын
Gary is not like that if you knew him well. Btw, Cloudia is his wife
@shvonned.burkemsncrnpagpcn619
@shvonned.burkemsncrnpagpcn619 3 ай бұрын
This is such an amazing channel! Esp for a new teacher like me, and a forever student ❤ Thank you!
@harryfitness3724
@harryfitness3724 3 ай бұрын
❤ loved it, henriette
@DianaParker-te6py
@DianaParker-te6py 3 ай бұрын
You've improved my teaching methods so much. I'd love to take your class one day. Bucket list❤😊
@BetynaAltamiranoAndromeda
@BetynaAltamiranoAndromeda 3 ай бұрын
Wuau nunca en este episodio de mi vida, había visto algo como esto❤, es fuerte y maravilloso. Gracias
@kavitabattula8319
@kavitabattula8319 3 ай бұрын
The verbal cues in this class are excellent and the pace does keep the heartrate going. Thank you, Gary Olson Yoga, for making this available for home practice. I'm amazed at how you are able to pack so much into a one hour practice. I bow to you, teacher 🙏.
@allyfin6942
@allyfin6942 3 ай бұрын
We miss these group classes in 4K 😢
@sihammilud9412
@sihammilud9412 3 ай бұрын
How many times per week would you recommend to practice it?❤
@Yoga4MindbyErin
@Yoga4MindbyErin 3 ай бұрын
Nice ❤
@Vasanti1
@Vasanti1 3 ай бұрын
🙏🏼❤
@avariceinvestments
@avariceinvestments 4 ай бұрын
You guys are great! Love to see a married couple work together so successfully. After the first few seconds, I didn't think it was a yoga video. Just kidding! Gary, I like seeing a yogi with muscle. I thought you might be hitting the weights, but then you said extensive training in martial arts. That explains at least some of the muscle. By the way, I liked that pec flex at around 1 minute into the video. Probably reflex. I always ask my wife if she can do that. Anyway, I always admired the Ghosh yogi/bodybuilder physiques and was wondering if you knew anything about the way they trained combining yoga and bodybuilding. I kind of have a long story, which I won't go into here, about running, getting hit by a car at 45mph while running, opiate addiction from the accident under the care of a doctor, and recovery with another doctor and how Bikram yoga, bodybuilding and running combined have helped over the years now that I just turned sixty. I wish you guys were closer, but you are about as far away as possible in the U.S. I am in Reading, Pennsylvania. Anyway, I love your videos and look forward to following with your 60 & 90 minute classes. Currently, I'm doing a silent class in my bathroom and mostly just half class with some postures done twice. 💪🙏
@Tommy_Ray
@Tommy_Ray 4 ай бұрын
Lock your knees damn it.
@chroniclesofisolde8888
@chroniclesofisolde8888 4 ай бұрын
Love your command!!!!❤❤❤
@ga7iy197
@ga7iy197 4 ай бұрын
Such a dangerous sequence
@DianaParker-te6py
@DianaParker-te6py 2 ай бұрын
What!!! How????
@galijabektemir8308
@galijabektemir8308 4 ай бұрын
Bikram Yoga óra rend Astoria
@2forfun007
@2forfun007 4 ай бұрын
Hell Gary I used to practice with you at Element Studio , miss those days Do you still have the Studio ?
@garyolsonyoga
@garyolsonyoga 4 ай бұрын
Hi! This isn't Gary, but I help manage the KZbin channel. I'm sure he would love to have you stop by at his Kirkland Studio. It's called GO Yoga (108 Central Way, Kirkland Washington). Hope to see you there!
@conniewiedenfeld1783
@conniewiedenfeld1783 4 ай бұрын
Thank you, Thank you, Thank you! ❤️
@happymom7112
@happymom7112 4 ай бұрын
Your dialogue has way too much chatter. You talk too much and it’s distracting. This isn’t your own personal dialogue with yourself!😬
@xomario
@xomario 4 ай бұрын
thanks so much for the explanations and details ! i'm from california , have been taking 26&2 classes for a few months now - finding this video has been the best way for me to self correct !!
@garyolsonyoga
@garyolsonyoga 4 ай бұрын
Thank you for the feedback! Glad you are using it to self-correct and further your yoga practice outside of the studio. We love it!