19 сағат бұрын
2 ай бұрын
3 ай бұрын
4 ай бұрын
4 ай бұрын
Пікірлер
@danielsunify 3 күн бұрын
you have such a calming presence . I came back for it ... also really make me miss my beloved Berlin.
@sonja7335 5 күн бұрын
I hope the performance went well! Admire your discipline with dancing and training 🤩 Keep up the vlogs 😊
@leraandflow 5 күн бұрын
Thank you!! 😊
@Condigor 5 күн бұрын
What is your nationality?
@curtishayes1816 8 күн бұрын
Lera you are a Beautiful Creature Darling ❤
@leraandflow 7 күн бұрын
that's cute
@lilonelyyy Ай бұрын
Girl!! The son of an arab businessman said in an Instagram live that he loves how u dance and would like u to do it in Dubai😭😍❤️
@joshuaddt Ай бұрын
proud of you
@Ben-pc3ef Ай бұрын
🔥🔥😘
@sarahtakesnotes Ай бұрын
randomly deciding to book a trip is such a liberating thing i do as well.... i can completely understand the feeling. love your energy
@leraandflow Ай бұрын
right, isn’t it the best?!🥰but i also postpone going places i really want to see and then at some point burst and randomly book for like tomorrow 🤪
@sarahtakesnotes Ай бұрын
make me wanna start yoga now ugh
@sarahtakesnotes Ай бұрын
this place looks amazing oh god. and i agree with all the previous comments ♥
@leraandflow Ай бұрын
yeah it’s a lovely place.there’s so many greek island to visit as well!
@sarahtakesnotes Ай бұрын
this was lovelyyyy. and you're funny i enjoyed this very much
@leraandflow Ай бұрын
hehe thanks☺️☺️☺️
@titatesta4577 Ай бұрын
This is the first video I see of yours... and I love it, just subscribed
@leraandflow Ай бұрын
welcome welcome. thanks!
@alisa.tyshchenko Ай бұрын
Love your vlogs!😍
@leraandflow Ай бұрын
yaaay😘😘😘😘
@ksch1177 Ай бұрын
just discovered your videos, subscribed! :) I'm also pole dancing in the same city as you (Just not on the same level yet hehe) :) when did you start?
@leraandflow Ай бұрын
thank you! i started back in 2022 in december, how about you? which studio do you go to?
@ffionquick3527 Ай бұрын
Hi, where did you go for lunch with the fried eggs :D :) ? xx
@leraandflow Ай бұрын
it’s called curva
@ffionquick3527 Ай бұрын
@@leraandflow thank you :)
@alexacosplay Ай бұрын
this video is sooo beautiful and vary calm, love it ❤
@jasonwu0723 2 ай бұрын
Model dance
@jasonwu0723 2 ай бұрын
Like u style
@alexandra-jx3tk 2 ай бұрын
Where is the cabin? Looks lovely!
@user-be7wp3cm5g 2 ай бұрын
I did a little research and it looks like its one of the cabins from "RAUS" in northern Germany.
@sunnseeaker 2 ай бұрын
WOW, so jealous🤩looks amazing 😊
@Condigor 2 ай бұрын
Muito bem feito sua edições!!! Very Beautiful S2
@AustinFranklin-iq8tn 2 ай бұрын
Would you like to be my girlfriend?
@AustinFranklin-iq8tn 2 ай бұрын
00:28 this exercise crushes my balls... any tips?
@AustinFranklin-iq8tn 2 ай бұрын
Got my testicles injured last week while trying pole dancing
@kingkobrajoe7 Ай бұрын
💀💀
@alisa.tyshchenko 2 ай бұрын
I also sometimes fall asleep and thinking about drinking coffee the next morning 🥰
@leraandflow 2 ай бұрын
hehe nice!☺️
@user-vx3er7zq9t 2 ай бұрын
💙💙💙
@sonja7335 2 ай бұрын
Your beautiful travel vlog inspired me to spontaneously book my next solo trip... to Lisbon 😁🧡
@leraandflow 2 ай бұрын
oh i’m so glad to hear!💕thanks
@ybeoybeo2620 2 ай бұрын
<3
@ezraeisenmann 2 ай бұрын
Beautiful and relaxing vlog 😘
@leraandflow 2 ай бұрын
💕💕💕
@armandoreverendo7684 2 ай бұрын
Very nice video!! Hope you enjoyed your visit to my beautiful city ❤️ Lisbon is my birth city and I miss it so much!! It's so much fun to get lost in it and just explore all it has to offer!! Happiness to you ✨️!!
@Panteap 2 ай бұрын
Beautiful vlog💜
@leraandflow 2 ай бұрын
thanks!
@kanika249 2 ай бұрын
very relaxing vid
@leraandflow 2 ай бұрын
Glad you enjoyed
@alisa.tyshchenko 2 ай бұрын
💕
@leraandflow 2 ай бұрын
😊😘
@ybeoybeo2620 3 ай бұрын
желаю больше сил!
@Juan-vl4do 3 ай бұрын
Promo>SM 🌸
@ngp50 3 ай бұрын
Is pole dancing popular in Ukraine? How did you come to choose the art?
@ngp50 3 ай бұрын
Does wearing those shoes hurt your feet at all? You are a beauty.
@ngp50 3 ай бұрын
Are you in Italy? I’m an Italian citizen. Your workouts look great but I’d be awful sore afterwards.
@leraandflow 3 ай бұрын
consistency helps with feeling less sore after a workout
@danielsunify 3 ай бұрын
Hallo. so i have no idea Why this came into my feed, but after watching this an overwhelming calm came over me. there is a charm and consideration to your video, however everyday it is. I supose your naration and how you see the world translates in a soothing tag along. ah and bonus i recognised that yu filmed in my beloved Berlin. danke dir.
@leraandflow 3 ай бұрын
what a lovely thing to say, i appreciate it! thank you, Daniel
@danielsunify 3 ай бұрын
@@leraandflow thank you for allowing a small window into your rays... If I may I shall follow along ocasionaly. its kind of a familiar escapism.
@ChrisSanDiego11 4 ай бұрын
You are a very beautiful woman.
@leraandflow 3 ай бұрын
thanks
@rakib-hossen 4 ай бұрын
nice
@leraandflow 3 ай бұрын
Thanks
@ngp50 4 ай бұрын
Hey Valeria. Ти красива!
@jamesglover9668 4 ай бұрын
Your good with the pole dancing! Looks like you're getting better at it.
@dan_taninecz_geopol 4 ай бұрын
Do you ever cross train with bouldering? Would be interesting to see if any skills overlap.
@leraandflow 4 ай бұрын
no i’m not atm, i’m sure there are things that would overlap ( core, upper body strenght)
@dan_taninecz_geopol 4 ай бұрын
@@leraandflow Agreed. And footwork. Also I don't know quite how to describe it but I find my climbing buddies who dance have more awareness of their hips, comparatively.
@ngp50 4 ай бұрын
???
@DrownedInExile 4 ай бұрын
You've got hella core strength for some of those moves! 1:41 Kitty! 🐱
@leraandflow 4 ай бұрын
hehe yeah kitty. thanks!
@kadirkayaduman4486 4 ай бұрын
karşıma nasıl çıktın bilmiyorum ama çok guzelsin