Love the physic ❤

Her splits are amazing.

‏דריה אטמנוב המתעמלת הישראלית האהובה אליי ❤🇮🇱

Hmmmm.......Guy allegedly is awful, and has a lot of exs out to get him so much so they'll publicly follow him just to send angry messages? Guy also gets a random box of food clearly tempered with..... Don't get me wrong, he MIGHT be awful.....But thats sounding like all these people who hate him so much are prime suspects for the shrimpening....It might actually be a matter for police. And wth is a "surprise-thr33$0m3"? Ma'am, thats just grape, and YOU should be talking to police. Oooor you're giving a really weird label to something thats not at all what you're describing it as... Regardless, you're all crazy.

Wow ❤ it looks difficult your a very talented women 🔥💕🇺🇸

Do these little kicks in penche balance 10-20 times each leg to strengthen your leg and back muscles for better split in penche! Make sure you don't move your body and only your leg works! lf it's too easy, you can do it without holding a wall/barre. You can also add resistance band Follow for more❤️

its good, but the performance date is missing

You will be Amazing in the future beautiful lady ❤️

Amazing beautiful lady

Không biết tập kiểu gì 😮😮😮😮😮

Wow. That's cool

Hello my favorite and most talented lady you are a angel 😇 we're are you 💋

Love you 💕 too beautiful and talented women 🔥🔥

How to save mental health doing G My name is Elvira and I am USA level 9 national champion and rhythmic gymnastics coach I know for sure rhythmic gymnastics can be hard mentally so I just wanted to share some tips that (in my opinion) may help. I suffered from severe depression, anorexia and anxiety disorder so I know what i'm talking about! 1. Make sure you have other interests besides G. This is crucial! Yes, gymnastics may be a huge part of your life but not YOUR WHOLE LIFE! Even if you want to go to the Olympics obsession over RG would not help you. Make sure you have time to hang out with friends and do other hobbies that you like! Spoiler: your trainings will be more productive because your mind will be rested and fresh 2. Write down what you did good at practice (even after a very bad one!). Focus on GOOD THINGS even on BAD DAYS. I have a whole highlight about it, make sure to check it out 3. Seek for help when you notice that something is off. The sooner you get help the more chance you will have to comeback to sport. That was my mistake - I asked for help when I was really ill mentally so I had to quit. But i do not regret anything! Because I finally prioritized my health COMMENT ❤️ FOR PART 2

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Absolutely gorgeous dear. ❤ wonderful women

❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊

❤❤❤❤❤❤❤❤

You are amazing 💗 talented and very beautiful 🔥

❤❤❤❤❤❤❤ ❤❤❤❤❤❤❤

You are very beautiful ❤️ you have a amazing talent 🔥🇺🇸 love you 💕

That's cool

there will be a yoga presentation ?

Talented and very beautiful lady ❤️🔥💕🇺🇸💯

Hello beautiful lady ❤🔥🔥💕💯🇺🇸l loving you young lady 💕

HOW NOT TO GET ED (eating disorder) DOING RG I suffered from anorexia for almost 4 years while I was an elite athlete so I know that this topic is very tough. Let’s discuss some things that could help you to prevent disordered eating 1. Do not weigh yourself and run away from coaches that do so. It is really toxic and even if intentions are good (for instance “I am just worried about your joint health”) that can be triggering for teenagers who’s weight is fluctuating and they are growing PLEASE KNOW THAT ALL OF US ARE DIFFERENT! SOME GIRLS ARE WEIGHTED WEEKLY BY THEIR COACHES AND HAVE ED AND SOME ARE NOT AND STILL HAVE IT!!! 2. Please eat. Eat what you want and how much you want and when you want. I know athletes need some extra nutrients to maintain their energy level. BUT it doesn’t mean that you should eliminate some foods. I would recommend ADDING some nutrient dense foods, not ELIMINATING “BAD” ones. For instance, eat your french fries, hot dogs, candy and all that good and tasty things. but also try to ADD some salad/protein etc while keeping all the tasty things too! But please don’t obsess over it and please eat everything you want. And do not eliminate any food groups 3. Educate yourself on puberty. It’s the most common age when people get EDs and body dysmorphia. It is natural and absolutely OK to gain weight. I know it can be hard, but try to accept it and embrace it! You are becoming a woman and it’s beautiful (if we are talking about females) 4. If you feel that your coach can be harmful - talk to parents and think about talking to your coach or switching teams. Weighing gymnasts, bodyshaming them and forcing them to eat less is NOT OKAY. Prioritize your health please please please! 5. Seek help if you notice that something is off. You shouldn’t wait until it’s too late or you are “sick enough”. You deserve help at ANY weight and size lots of love to everyone ❤️ #rhythmicgymnastics #rg #gymnastics #mentalhealth

This video is old talented lady ❤ need some new stuff 🔥🔥 love ya 💞

Sexy Jeansgirl! 🤟

Elvira, Just beautiful and wonderful 🌹👏😃

What happened to you? Where did you go? Why have you gained weight did you have a baby?

👏👏👏👏

4:48 Уахаха ключ на 10, интересно в США, такое можно встретить в ключнице?

Nu Alvast Super Fijne Kerstdagen Gewenst en een Goed (2022) Gewenst.

I lop u

Где ты пропала?

tu vie seul alors que tu est extremement sublime je me propose si tu veux ..... lol

Вау, какая красивая и милая девушка 😅

Welcome back. Elvira

Beautiful body

I wish I could understand Russian. I would love to hear your chat.

*ты беременна?*

Очень крутое видео, Эля ❤️❤️❤️❤️

Молодец , прикольное видео , доча )

Hi

берлога а не комната

Эля у тебя что месячные пошли шалишь как пьяная

Hi darling you back ,welcome

Hi Elvira!...What a truly welcome surprise to see you back as a KZbinr Influencer...Please know that you were genuinely missed since you have been gone from your channel for this extended period...I am a Subscriber for a long time who is a teacher from the US in California...Please know that you are specially gifted, talented and creative in so many ways...Whatever are your interests and the passion that you find to go with them, just as you have found much success and reward before now such will continue for your life as you go forward in the months ahead...Really nice to see you do more for your channel...Will be watching, rewatching and waiting for ANYTHING that would be new and both your interest and passion to 'influence' with your subscribers and build your channel...You will meet the challenges and, as already mentioned, great success will follow with you as you go forward...Reach and go for it with your heart and soul!!!!! elvira

👍😍👍