I usually do a bmu and lock out but then i roll over the bar just to dismount. Is that a no rep if i rollover after the rep is complete?

If I had to guess. Lazar got the vax and had a heart attack. It would be very interesting know if he had the vax.

Thank you for having me Ed An absolute pleasure ❤❤

Excellent thanks

Great show I’m 64 and still hitting PR’s not at this guys level but I’m still training every other day. I finally realised I was o er training every day, now I’m not huge progress in my physique also ….bizzarre Paul🏴󠁧󠁢󠁷󠁬󠁳󠁿

Guys I had a blast. That was like Beavis and Butthead educating the uninformed population. One stupidity followed the other. Gorgeous! 😂😂😂 (USADA? ‚USADA does UFC! 😂😂😂). Go ahaed guys. Show us some more knuckleheadery.

Could you imagine the cost to CrossFit if they had to test every athlete? Where do you draw the line, the open, quarter or semifinals? You're looking at over 16,900 people if you did quarterfinals.

I keep forgetting if your accent is Australian, ‘cause I know you live in Hong Kong. You grew up in Aus?

There's no fairness in sports - Track & Field athletes in the Olympics have popped & will continue to pop. Same with CrossFit. The only way forward is just to ban the athletes who pop just like the Olympics does. It's too expensive & unrealistic to test everyone.

Love this podcast! 🙌🏼

Thank you so much, very helpful!!🤗🫶

Thank you for this opportunity Process fam! Loved it! ❤️

Thank you for the shout out, Karan ❤

Do we do this functional training thing for health or to destroy our joints?! Anybody? Do you all think a effed up knee under 50 is normal? Naahhh, buddy, it‘s not. Not from regular usage. Maybe after all, what we do isn‘t healthy right? Blasphemy!!!!! 😂

But still the same people are on top

I usually think: ‚your doing this xfit stuff 10 years now, you crush this average Joe over there.‘ And then I get crushed by Joe. Only then the other voice pops up.

If one buys the compete program on your website, are these principles (periodization) applied to these programs?

⁠These are beautiful. Couple this with the ability to do slow muscleups, and that is a well-rounded skillset.

Love this podcast!

I turned this video off right after seeing that ridiculous man bun

Great performance! Great live ! Great team !! 👏🏻👏🏻

This is an extremely well put together professional video! Flowers 🌷 to alex!

*Being honest shows the character. It shows people that you are someone who has integrity. An honest person chooses to do the right thing even when people aren’t watching. The podcast of Karan Sanjeev and Ed is the respect 🫡 to the WORD HONEST*

wrong leg forward I think. I understand its the opposite leg forward to the raised arm. Not sure how much difference that makes.

Any pro runner would dominate a hyrox

How many kg weights? Walk for how long / how many reps?😢

This is great.. Thank you

Really enjoying this!

Ed Haynes wife name?

Solid warm up

Thanks, so you don’t need to stand up between each one?

Strong looking legs, thanks for the tutorial

4:45 I have a feeling Ant Haynes could be the hero for Asia in near future.

Thank you so much! Very clear and useful, I will definitely give it a try!

Another informative episode, thank you!

They looked at me first

"Promosm"

What does that work

I think turning early is a good stategy. Nice tips man, thanks

Hey

This was such a great episode. Awesome stuff

Awesome podcast guys , looking forward to the next one with you 2.

Thanks Ed for sharing! I was diagnosed sigh osteoarthritis a few months ago & this is an option I would be interested to explore.

Little tip, don’t add music over your conversations. It doesn’t make it more interesting, just more difficult to hear the conversation.

Excellent form! Also, what brand are those capris? They're fab!

Looks kinda gay