Actually called big Russian climb

Really really helpful thank you! This was so nice and easy to get an idea of what I needed to think about, if I wanted to setup a home rig.

I love the price on this. It’s just as safe as the others. Love the video

Amazing work!!

I recently purchased my rig and a pole and I am super excited. Love my classes and plan to perfect my transitions. Unfortunately the extended pole and connectors were sold out at my time of purchase. I'm hoping they restock soon.

Tuch: FINGERKRAFT!!!!!!! EIN PROFI-TUCH WEIL STOFF!!!!! Besser auf Matte fallen lassen als jemals runterrutschen BRAND! Die Abfaller sind NICHT das Problem, der Ein-Fuß-Knoten verdirbt dir allen Spaß viel AUA UNCOOL BABY. Mach Zwei-Fuß-Knoten!!!!! Ballettarme!!!!!!!!!!!!!!!!!!!!!!!! 🎉

Spagat (MUSS!!! DEKO FÜR ALLES!!!!!): 1.) Aufwärmen ist blunzn hier. 2.) HINTERE WADE/FERSE RELIGIÖS!!!! (ja ich weiß voll tussi) 3.) DU MACHST AM BETT SO N FECHER UND OBERSCHENKEL VORNE GERADE(!!!!) HÜFTE (DER SCHEISS MUSKEL TUT SICH KRINGELN UM DEINEN KNOCHEN!!!!!!)! 4.) Sumoringerstand auf Nutte! 5.) DAS. KNIE MIT SPANNUNG(!!!!!) NACH DECKENRICHTUNG, Füße zur Deko, ARME HALTEN SICH VOR DIR AM BODEN FEST, KOPF SCHLÄFT NACH VOR EIN, ÜBERREDE DICH SELBST, dass das jetzt deine neue Körperform ist. Hüfte! 6.) SO LANGE BIS DER KUCHEN FERTIG IST. DANACH CA 2 WOCHEN JEIJAN UND DANN KEINE AHNUNG.

Is it water resistant?

Эм

Thank you for this! My question is about space around you, have you had any issues with hitting your legs on the legs of the frame? Is it ever in the way, or do you have enough room around and above you? My A frame will be for aerial hoop where I will be doing inverted splits like bird of paradise but I’m afraid I won’t have enough room above/to the sides of me

Do you have the vid for the actual workout? Xx

wow!

Nice!

Wow this was extremely helpful and I love all of the definitions ! Are you still doing aerial ?

Wow - this was so thorough and I love all of the definitions and examples 💗

If you spin, would your legs hit the bars in a straddle?

I want one of these but my ceiling is only 2200mm

Do you happen to know if this is this safe for practicing drops on? Can't seem to find a max carrying capactiy on their website. Thank you!

Very helpful video. Thank you for the review! I think I will wait until I can get a bigger space before purchasing one of these units.

Hi. Do you recommend buying the longer extension, 78"? Thanks

I seem to have lost my ability to straddle after baby. Could you send me your conditioning routine [email protected]

Hi, what is the lowest it can go? Online it says 8 feet but then when its initially set up it's clearly under 8 feet? My ceilings are around 7 feet :( I would be using it for lyra for the moment. Thanks

Thank you for this review!

According to the manual, when set at 8' high, the foot print would be 6'4" x 7'4" , can you confirm approximate floor space--it looks like you have it much higher for this video. Thanks

Sorry you didn't have a place to consistently train, that stinks. I'm glad you were able to get back into it though and share what you learned. this video has been really helpful thank you.

🙏🏾💜Thank you for the book reference....adding them to my library

So helpful, thank youuuuu!!!!

how much does it cost?

Hello, how do you adjust the hight of the hoop so you can go up and down while doing tricks? pls answer I really want to know.

I envy your strength! hoping I can reach that level someday!

Thank you so much for this! I’m about to move to an apartment with lower ceilings 😭

Does the figure 8 connector come with the a frame or separately

Where did you get the hook that attaches to the caribiner

Do They ship to sweden

Super helpful, thank you!

I just bought this- I was looking for videos because mine shakes a ton and it worried me a bit. I noticed that yours is shaky too so that actually gave me some comfort (assuming you would have mentioned on here if it had broken on you since you made this!) I noticed you don't have the sandbags filled - have you filled them since shooting this and do you find it helps with stability? I have this set up in my living room and it's already a bit obtrusive :) I'd rather not use the sand bags if they don't really help. For those who asked questions about weight - the breaking weight is 1900 lbs. Just keep in mind that some drops generate upwards of 10:1 additional force. Given the height I'd be surprised if anyone could do a drop of that kind anyway. I'm excited to do daily conditioning on it and some gentle spinning sequences.

I noticed your link for the figure 8 connector is a Australian website, do they ship to the US? I ordered my a-frame without realizing it didn’t have it.

Hi! Is the height adjustable ? I have low ceilings but would like to keep it inside.

I was going to learn the silks but I seen the aerial hoop and said yes that's me

Great video I'm thinking about getting one for Aerial hoop .I would like to know the max weight I'm 170 but I'm kinda short 5'0

This was helpful, thank you, could you share the conditioning plan you used? I don't really know where to start. Thank you :)

Hey babe, i'm not trying to be rude but I would love to know how much you weigh as I was told it has a low tolerance and I'm concerned I might be too heavy?

Hi! I just got an A frame as well and I'm trying to figure out how to install the Figure 8 extensions to no avail :/ any chance you could demonstrate/explain it? Thank you!

It was helpful, thanks! I struggle with inversions (I can do them but I hate them), not to mention straight legs, mine are so floppy U.U!

I loved this video! Keep up the hard work.