Vagabhi

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@alexanderwindh4830 5 күн бұрын

I think it's horrific youtube doesn't show this in the search. I literally had to type "Indian" to find this. I thought you had deleted the video. KZbin instead shows a bunch of unrelated videos

@friendsforever-ub4hz 2 ай бұрын

why you are not posting now

@rishahahan 2 ай бұрын

Sex 2x increase of dopamine 😅

@TheUnstoppable-uf4mi 3 ай бұрын

bro make video on ms dhoni coolness and calm how he keep himself cool and clam plz

@pulkitjain6397 4 ай бұрын

🧠 Brain Hacking without Nootropics - Andrew Huberman's podcast provides science-based tools and techniques for optimizing cognitive benefits. - Followed a neurologically right routine for 14 days without using supplements. - Routine divided into three major categories: Morning, Linear Phase, and Non-Linear Phase. - Morning routine includes waking up at a specific time, drinking salt water, delaying caffeine intake, meditation, and exercise. - Linear Phase focuses on repetitive and analytical tasks, following the ultradian rhythm of 90 minutes of work and 20 minutes of rest. - Fasting increases focus and attention, while carbohydrates are needed for recovery. - Non-Linear Phase is the most creative time of the day, best for brainstorming ideas. - Good practices for better sleep include elevating feet, keeping the room dark and cool, and deep breathing. - Yerba mate tea can increase focus and boost fat burning. - Following circadian rhythm by exposing oneself to light in the morning and darkness in the evening. - Notion template provided with links to Andrew Huberman's podcast and research.

@YashhC 4 ай бұрын

Hello there, miss your content.

@star10106 4 ай бұрын

Ur videos r really awesome n really really informative n well life changing! I expected u to have more subs 😭 but nvm keep making such great content! Really its awesome

@cyberxprite 5 ай бұрын

Thnks man to bring it to us..😊

@antoniaklock3625 5 ай бұрын

You’re freakin awesome!!! Love your energy 💞✨

@robertovazquez8512 5 ай бұрын

Thanks for your effort.

@rudraboraa 5 ай бұрын

Bro you are procrastinating a lot. Restart the process and unhide the Huberman video.

@mahakraj 5 ай бұрын

Uhh from!!!????

@kamleshpalkar7023 6 ай бұрын

Hindi dabbin ❤

@xoweeemusic 6 ай бұрын

You will become a great Self-help youtuber

@UnrealTemplier 6 ай бұрын

Such a busy routine. For to do this every morning one should be a student on a holiday, or jobless man, or just a rich guy without many work and life tasks to do. Absolutely inappropriate for most working people in the world. Albeit this being a good video and an interesting routine (not only one correct and fit for all though), average person needs more real-life plan.

@PriyaankaMallesh 6 ай бұрын

Thank uuuuu ☺️🙌🏻this is sooo helpful I follow him...but this all his recommendations at one place awesome 👌🏻🙏🏻

@NBYGamer 6 ай бұрын

awesome bruh

@blackhole98958 6 ай бұрын

The only problem: A too perfected routine.

@robertjuniordorval9982 6 ай бұрын

Ok….. now do the routine like you are a normal person who work 7-16 plz

@dolarge4924 6 ай бұрын

Subscribed 😂

@user-mw2ip8tt2k 6 ай бұрын

In the Humberman's Routine, it mentions that "Eat dinner with some higher-carbohydrate (i.e. starchy but still complex) foods and protein to promote relaxation and sleep", but you say that eat dinner with more sratch and less protein. So which one is correct?

@LuuunaaaLuuna 6 ай бұрын

Awwww...your charector 😻♥️

@Dorddis 6 ай бұрын

What to do in the 20 minute long rest?

@kanchanbhuju903 6 ай бұрын

you mad cute 😍

@YuvrajOli-me1qw 6 ай бұрын

A tip for people following this routine, cold showers right after workout can have some negative affects on muscle hypertrophy I'd recommend using a sauna after a workout, you can include cold showers into your routine before working out!

@taniaa9248 6 ай бұрын

Haha..loved it bro. Good work on the video. Good style.

@secretariatgirl4249 6 ай бұрын

Very well presented!!!

@lea3225 6 ай бұрын

Great content! Has lots of useful info & cuts down unnecessary details! 🎉

@PrathmeshS-bh9xg 7 ай бұрын

Hey bro why your are not uploading video's ? If you don't give reply then i will think you probably pass away

@prajwalpraju268 7 ай бұрын

Better u drink tender coconut water. Early morning

@aazeenkirmani7829 7 ай бұрын

Why don't you try searching up 'Dopamine Nation Book Summary' (or you can't do that?)

@TitliChandra-vl4mp 7 ай бұрын

Why are you stop creating videos?

@kirtighulanawar7290 7 ай бұрын

For a working woman, this routine is impossible to implement as we have to leave our homes at 7.30 morning, have to cook & carry lunch & travel, after office hours it is almost 7.30 pm in the evening and again cook eat clean & go to sleep…thats a reality..🤷🏻‍♀️