Celebrating Latinidad
1:31
5 ай бұрын
Black Joy
1:09
5 ай бұрын
Winter Moving Meditation
6:11
Жыл бұрын
Winter Warming Flow with Adrianna
9:10
Move Inward with Kirat
7:54
Жыл бұрын
How to Deal with Panic Attacks
3:24
Пікірлер
@H.BastasGüngör
@H.BastasGüngör 10 күн бұрын
Avamax Turkiy 🇹🇷🇹🇷💙💙
@compulsiverambler1352
@compulsiverambler1352 14 күн бұрын
"Diet Culture" would not exist if Big Food didn't ruin people's gut bacteria with ultra processed convenience "food" full of industrial chemicals that cause over-eating via gut bacteria destruction. Diet culture wouldn't exist if people were not fat and the WHO and other organisations have admitted finally that most people in majority-fat countries would not be fat if ultra processed replacements of traditional dishes such as as bread and soup and pizza, did not exist, and people were still eating real (fully homemade) bread, soup and pizza. Most people would not be fat if they still made all their bread at home from scratch, just flour water and baking soda, all their own sauces and condiments at home from scratch, all their own potato snacks and cakes at home from scratch, as everything used to be until a hundred years ago. People used to eat all these dishes without getting fat, only ultra processed replacements of real cakes, bread, etc. cause people to overeat by destroying the gut bacteria. If everyone made all their own dishes from scratch, there would be no diet culture because it would be just as rare to be fat as it used to be a hundred years ago.
@shay1507
@shay1507 22 күн бұрын
confusing explanation. It would help if you demonstrated more than once with your fingers
@dne205
@dne205 24 күн бұрын
Love this ❤
@j-ivey
@j-ivey Ай бұрын
I really respect you both and I appreciated this video so much. I deal with anxiety, panic, and OCD.
@zeruszephuros5419
@zeruszephuros5419 Ай бұрын
The way Anna's "best friend" talks to her when she has suicidal thoughts are exactly how my family&close friends talk to me when I'm depressed and suicidal I no longer share any stories with them
@zeruszephuros5419
@zeruszephuros5419 Ай бұрын
It's such a shitty experience that everyone would react to you in that way after your sister had just died and it's not even a month, or year, or a decade yet! Hearing everyone's reactions around you at that time makes me feel infuriating 😔
@Squidwardandsonicfan
@Squidwardandsonicfan Ай бұрын
Bayley is way better
@17shakil
@17shakil Ай бұрын
I lost my only sister due to suicide month ago,. The pain is incredible, everyday i think of her what i could have done to save her
@GabrielGabe1l
@GabrielGabe1l Ай бұрын
I don't mean to be a critic, why does it seem like she's so conscious of why her sister committed suicide. It is very strange.
@GabrielGabe1l
@GabrielGabe1l Ай бұрын
I had a friend who committed suicide, we were close in 9th grade we used to hoop and used to hang out in the hallways. Thru out the years we kind of lost contact however he still lived close by. All I know was that he had substance issues and he talked about his dad not being around a few times. From what I recall he went back to New York where he was from to enroll in a program. I recall the night someone told me your friend hung himself man I did feel sad at the moment I remember him walking his dog one night I was in my car bt I didnt stop obvious he was walking his dog. Throughout the years I would think about my friend one night I dreamed he was smiling in a green valley (now that I'm sick). However it was strange because I been thru so many issues that in November of 2021 I did travel to New York and now I recall that it's strange how my friend was from there. Anyhow it's not about going to NY it's the simple fact that my friend was from there that's kind of haunting. Now I have a cardiovascular issue, I remember the first few weeks I did feel kind of really strange like a goosebump feeling thinking about my friends death and trying mentally accept what they told me. I did think about what could I have done to save my friend from doing that you know if I could told him to move on instead or something like that. I'm not sure if it was because he was around a crowd that caused that. Or if it was something like mental pressure or another underlying issue. For myself being pressured by family has been horrible her sister may have experienced that I keep in mind that society is evil, almost like setting ultimatums. It's very sad my friend committed suicide Ive grieved it and I definitely probably understand what he went thru he was my friend man one of my best friends bt even if he would of moved in I never really suggested that because as humans we struggle with our siblings then adding other relatives to the equation is uncalled for many times. I kind of noticed that when you're sick and think about who will miss you if you were to be gone you know who. That ppl that never cared youre aware of it, even siblings can be like that so at the end of the day it doesn't seem any one really cares. Being sick can some sort of have some altered consciousness so if her sister had committed suicide and survived it for a few minutes or hours is horrible. I believe in God and Jesus, bt I also do believe as humans we all experience a pre death notion meaning some sort of dream that we experience something like that. The crazy fact is that every human is aware of this the question is why do society carry on like there not conscious of danger. Believing in Jesus I know isn't enough to live bt having faith in God to get by day by day or in afterlife is what is important to myself.
@user-cs6tw3le2d
@user-cs6tw3le2d Ай бұрын
@user-cs6tw3le2d
@user-cs6tw3le2d Ай бұрын
❤❤❤❤❤😅
@PaulHosey-u3l
@PaulHosey-u3l 2 ай бұрын
Well I have certainly been medically underweight but being male I guess you might not think I looked like it. Although some people could guess. Before I was anorexic I wouldn't have thought in a million years it would ever happen to me.
@hina9556
@hina9556 2 ай бұрын
Can we do that from a lying-down position?
@isabellalimestone
@isabellalimestone 2 ай бұрын
Because of hypersensitivity/hyperarousal makes music hard to listen to except instrumental music.
@RichardL-q8r
@RichardL-q8r 2 ай бұрын
Exactly, it's a fact that quitting booze not only makes your world a better place to be in, good things start to “magically” happen and the energy is insane! Steffon Barkload's latest work, that’s the best shortcut I go’ogled that took less than a week to work without suffering withdrawal.
@husumi2903
@husumi2903 2 ай бұрын
I stopped vaping today and i throw everything next week i will post my results here
@JustSultan6
@JustSultan6 2 ай бұрын
حبيبي i threw mine at work today lets gooo
@LoveLove-gw2td
@LoveLove-gw2td 2 ай бұрын
If you don't want the war draft ( women too) 18-24 year olds, then pls vote for Trump in a hurry.--------vote for a future--Im im California, right next to the floodgates ( the busiest border in the world) pls vote tepublican- just this year. Thankyou & God Bless
@dbdbdjdndbdndbdjdn7839
@dbdbdjdndbdndbdjdn7839 2 ай бұрын
i have them at work when i have to make/ answer a phone calls. i usually drink mroe so i can nip to the loo and have a few minutes do take some breaths and calm down
@tr0pical_canine
@tr0pical_canine 2 ай бұрын
Here are some tips you could use to stay clean from a 12 year old who is 12 days clean :) 1 instead of cutting yourself but something like a book on top of wherever you want to cut then cut the boom instead 2 find songs you like, like a feel good playlist 3 you don’t always have to tell people, you can vent in notes apps, vent randomly online and always remember you can call hotline if it’s extremely important
@Sids1hat
@Sids1hat 2 ай бұрын
I’d buy them a new ps5
@slappymcslapster8845
@slappymcslapster8845 2 ай бұрын
So this.... GUY.... Seeked a brutal operation to cut off his doink in order to become his true self..... But died after taking Fentanyl. There's a lesson here to be learned "guys that identify as a woman." Check this out.... You're a dude! Whatever it is that is making you doubt that? That's called mental illness. Get THAT treated before chopping off your wang....
@ting-ting7001
@ting-ting7001 2 ай бұрын
My best friend died by suicide when I was 20. She was like my sister.
@RCGAMMIX
@RCGAMMIX 2 ай бұрын
😢😢😢how long depression
@skaterboy-cz9wj
@skaterboy-cz9wj 2 ай бұрын
I really hope Gracie can find inner happiness and can move on with her life.. Sometimes I feel she struggles with not being in the limelight and skating. Of course we want skaters to decide on their own when to leave competitive skating. But she last was super competitive in 2017. And it looks like she will miss another nationals in 2025 - it's okay for her to no longer compete maybe even healthy if she can figure out it is okay not to be a competitive skater. We love her for her past performances and beyond skating.
@Amy-tm4ub
@Amy-tm4ub 3 ай бұрын
There’s something profoundly kind and healing about his spirit, a warmth that radiates from him that words can barely capture. I can just feel it, this man is going to touch souls, mend hearts, and in ways we may never fully understand, save lives. His purpose is clear, and the world will be better for the love and light he brings to it. I have no doubt that he’s destined to bring his dream of creating classes for self-love to life.
@klanderkal
@klanderkal 3 ай бұрын
Im not handling the mistake i made, that caused me to loose my career job I loved. Immediately i panicked, and got anxiety, fear and chronic insomnia. I was passing out, and feel into the worst depression. I got anhedonia and agoraphobia. Im unable to leave the apt anymore. And my health deteriorated. I lost all interests in life.. My job was my life, and was my inspiration to stay healthy, have hobbies and activities. Nothing has meaning anymore. Im in 24/7 stress and fear mode now. No one can help me.... i really don't want to suffer another day like this... my life, future was destroyed and im completely devastated... 😫😭
@endingalaporte
@endingalaporte 3 ай бұрын
"to ignore that is to have honor", my mother is the same
@FerdinandR-e8z
@FerdinandR-e8z 3 ай бұрын
Exactly, it's a fact that quitting booze not only makes your world a better place to be in, good things start to “magically” happen and the energy is insane! Steffon Barkload's Quit Drinking Forever, that’s the best shortcut I go’ogled that took less than a week to work without suffering withdrawal.
@rileee9146
@rileee9146 3 ай бұрын
Lord I need you I am so scared to lose another person that I can't stop I am so scared help me this it the first time
@rosebud1958
@rosebud1958 3 ай бұрын
Excellent!! Thank you, like ur style of teaching this technique. ☮️❤️🙏🕊️
@katecast1
@katecast1 3 ай бұрын
Trauma - I’m cooping … then eating infinite amount of food in short time doesn’t matter what. For sure alone. Then wanna cry. But it’s hard to break the pattern cause I don’t know how ho figure out my life
@ompiba
@ompiba 3 ай бұрын
I've discovered Keith a few weeks ago through Perfect find. I gotta admit at first I just found him handsome😅 (and a good actor) but I'm happy to see that he's intelligent too. I love that he highlighted the importance of educating yourself and researching knowledge. And as someone who's been battling anxiety since I was a young adult (and maybe before that), and even had depression, I definitely can relate to this conversation. And loving yourself is sooo underrated ! Seeking love in yourself instead of trying to get it from others and having compassion for yourself are fundamental. bell hooks' books on the subject like "all about love" are very useful resources. Therapy was literally life changer in my life and I encourage people around me to go to therapy all the time. I can't wait to see him in another roles and to watch him further improve his acting chops. He has a bright future ahead of him.
@Orfeus80
@Orfeus80 4 ай бұрын
Nothing to do with drug addiction?
@willsmith1174
@willsmith1174 4 ай бұрын
Confiding in someone is the worst thing I did because my wife already went infront of and behind me with her Covert narcissist personally
@Servant_of_Yeshua96
@Servant_of_Yeshua96 4 ай бұрын
Tyler reach out to Jesus, He's calling you.
@Nokutendamambo
@Nokutendamambo 4 ай бұрын
Aka tony torttoo
@1stmoviefan
@1stmoviefan 4 ай бұрын
Thank you!😂🎉❤
@Falconurbex
@Falconurbex 4 ай бұрын
Ive tried this before but always go back to vaping as i get anxious ive tried the patches and quick mist non worked so im just ginna cild turkey it ive got to succeed
@00cam69
@00cam69 5 ай бұрын
Mine is constant and I constantly feel like I am dying
@ChaseDizzie
@ChaseDizzie 5 ай бұрын
These speakers are just a bunch of narcissistic pricks. No wonder his brother killed himself.
@ShakiraSmylie
@ShakiraSmylie 5 ай бұрын
I really cannot imagine Tyler losing his mother from the battle of cancer 😢😢 and how much he misses her very terribly 😢 i hope that Tyler is doing well 🙏
@Julia-m4l
@Julia-m4l 5 ай бұрын
❤❤
@erikbjornson6496
@erikbjornson6496 5 ай бұрын
Sometimes I wonder if the right person had the chance to talk to her sister would that be enough to save her life ?? Been teetering on the edge for awhile it is a horrible chemical imbalance
@erikbjornson6496
@erikbjornson6496 5 ай бұрын
What an incredible story , just speechless
@KoldTrain
@KoldTrain 5 ай бұрын
If only people understood we all come to the same end.
@SahilSingh-h9l
@SahilSingh-h9l 5 ай бұрын
She is so beautiful❤
@knightwolf5006
@knightwolf5006 5 ай бұрын
how to reverse the narcan withdraw tho? actually asking for a friend
@jeffreyg607
@jeffreyg607 5 ай бұрын
Help a loved one to remedy a temporary problem by forcing them to create a permanent solution! Hindsight is, sadly, always 20/20. The precipice awaits.