Jim Brown

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@doom7998 Күн бұрын

Good luck with the recovery!

@Karadzaaarm 2 күн бұрын

Wish you a speedy recovery :)

@abalancedyou 2 күн бұрын

Thanks!

@wendygreenfield9631 3 күн бұрын

Yummy 😋

@karamcginnis3045 5 күн бұрын

I absolutely love your posts and I'm so glad your shoulder is coming along.

@abalancedyou 5 күн бұрын

Thank you so much!

@vcollins5114 5 күн бұрын

Great level of detail on prep and cooking these! Thanks for sharing!

@abalancedyou 5 күн бұрын

Thanks, glad it’s helpful. These are worth the effort.

@deetee5156 6 күн бұрын

What does afn mean?

@abalancedyou 6 күн бұрын

A Friendly Nudge - it’s my weekly video newsletter on SubStack

@kathymurray8816 7 күн бұрын

Because of you, I am concentrating on more balance and strength, so an important as we age!

@chrisedwards9048 9 күн бұрын

Planned discomfort equals recovery 😅

@nifjohnston 11 күн бұрын

Get well soon!

@abalancedyou 10 күн бұрын

@@nifjohnston thanks!

@RogelioMartinez-w5y 12 күн бұрын

Nice got time to treat ❤

@lisayoga 13 күн бұрын

Thanks! I ove quinoa but it always messes up on me--is too mushy or burns in pan! When you simmer it, do you leave the lid on?

@abalancedyou 13 күн бұрын

Yes, I leave the lid on

@lisayoga 10 күн бұрын

@ 🙏🙏🙏

@HideGidd 17 күн бұрын

Make sense

@ChocolateBoxCottage 24 күн бұрын

Looks delicious!

@charlottehanna790 24 күн бұрын

I use Quinoa as a replacement for cracked wheat. Gluten free. Yum.

@abalancedyou 24 күн бұрын

@@charlottehanna790 we really liked this salad, and it’s easy to change it up.

@farrahfrench7690 25 күн бұрын

Thank you for your posts! Very helpful 👍🏻

@abalancedyou 24 күн бұрын

@@farrahfrench7690 my pleasure!

@gofiodetrigo8756 29 күн бұрын

the symmetry part here is also huge thanks for the clip happy 2025

@abalancedyou 29 күн бұрын

@@gofiodetrigo8756 thanks! You too!

@headpilot5599 Ай бұрын

I tried this and noticed my feet was going numb during the stretch is that a bad or good???

@abalancedyou Ай бұрын

@@headpilot5599 I wouldn’t do anything if it made my feet numb.

@nifjohnston Ай бұрын

Tried to make this from memory and then came back and realised I had added sesame oil to the recipe 😂. It was still delicious, which I guess is consistent with playing with my food! Thanks

@abalancedyou Ай бұрын

@@nifjohnston nice job! That’s the epitome of playing with your food.

@nifjohnston Ай бұрын

Same to you! Hope you and your family have a wonderful time, and all the best for the year to come

@abalancedyou Ай бұрын

Thanks for letting me know. I recorded this one years ago.

@StoriesFromUncleMurray Ай бұрын

I'm over 50 and I was looking for some guidance on how I could get back into shape and I found you. This was the first video I played and I was met with profanity within the first 15 seconds. I thought you should know that, because you choose to use that sort of language, you are losing viewers, like myself, who find that sort of language very offensive and off putting.

@deetee5156 Ай бұрын

What brand is the resistance band. Do you like it and does it hold up to use

@deetee5156 Ай бұрын

Great advices

@deetee5156 Ай бұрын

I use yoga straps the ones with multiple loops. Works the same. 😊

@deetee5156 Ай бұрын

Just started resistance training and yoga and cardio. My 1st goal in my journey is don’t get injured. I listen to my body and then try to figure out how to get to where I wanna be. Thanks for posting these videos.

@MarkAnthony-wl5vo Ай бұрын

Go to the gym and do every machine for legs high reps. Low weights. Keep good form.

@abalancedyou Ай бұрын

@@MarkAnthony-wl5vo yep- that works too.

@kathymurray8816 Ай бұрын

You inspire me so much! I’ve changed my workouts to more strength and mobility, I tell people all the time about your videos as we age. It is so important for all of these movements, thank you for all of your videos. It’s so appreciated.!!

@abalancedyou Ай бұрын

@@kathymurray8816 thank you so much! So glad that it’s helpful.

@swipefounddead Ай бұрын

Normalize adults playing with beyblades

@debrasummers7711 Ай бұрын

Looks so yummy!

@abalancedyou Ай бұрын

@@debrasummers7711 going to be making stew in just a few minutes.

@davidhenson3595 2 ай бұрын

I will never understand why it’s so expensive to eat healthy …

@abalancedyou Ай бұрын

@@davidhenson3595 when you eat poorly you don’t get the final bill at the checkout counter. But when you do settle the tab later on, buckle your seatbelt.

@anpale51 2 ай бұрын

How many kg does that bag weigh?

@abalancedyou 2 ай бұрын

@@anpale51 I didn’t weigh it. Maybe 10 kg

@plumeriajoy 2 ай бұрын

I can do it!❤

@abalancedyou 2 ай бұрын

Nice job!

@nifjohnston 2 ай бұрын

Hope everything goes well for you over the next few months. We’re all rooting for you and sending good vibes for a smooth recovery

@abalancedyou 2 ай бұрын

@@nifjohnston thanks! I’m looking forward to getting it done so I can start getting stronger again. I’ve put this off for too long.

@jennam7619 2 ай бұрын

I’m impressed! Don’t think I would be able to get back up. But working on it 😅

@citybuddha 2 ай бұрын

Thank you for doing these. Is it possible to suggest reps for the exercises?

@abalancedyou 2 ай бұрын

I started with 8-10 but if I’m feeling ambitious I’ll do 2 sets of 25. But start where you are.

@anpale51 2 ай бұрын

Very hard exercise.

@lorenarodriguez7554 2 ай бұрын

Hello glad to see you in KZbin

@jennam7619 3 ай бұрын

Ooh. Going to add this to my toolbox !

@abalancedyou 3 ай бұрын

The good news is that it doesn’t get easier, you just get stronger!

@RenoGreens-c8j 3 ай бұрын

Where is the printable recipe?

@abalancedyou 3 ай бұрын

It will be in this week’s A Friendly Nudge. That’s my weekly video newsletter on Substack. There’s a link to subscribe on my website. www.abalancedyou.com

@dawnowens6142 3 ай бұрын

I would love to see the finished product. How was the texture? I made a similar recipe using e large very ripe bananas. 3 eggs. The texture was like bread pudding. Tasty though.

@fe5018 4 ай бұрын

This is such a worthwhile & underacknowledged point! For me, those channels that give you the opportunity to see the process & progress behind achievement & mastery is one of the best bits of the kind of content now available via social media & video sharing platforms though. Not a gymnast, but i find gymnastics content from athletes like Gracie Kramer, of learning & testing new skills, particularly great for that. Seeing the absolute chaos, trial & error, fear, etc. that precedes eventual seemingly-effortless mastery of skills is incredibky eye opening.

@abalancedyou 4 ай бұрын

@@fe5018thanks! A lot of my audience is my fellow boomers and we’re already starting to wrestle with the realization that some things that we used to do effortlessly are either a little tougher or the real jarring part comes when they feel impossible. What I hope to communicate is that not the end of the world, but hopefully a wake up call to start being a little more deliberate about moving a little more and enjoying challenging ourselves a little every day. It doesn’t have to be grueling, even mildly difficult will start making a difference.

@lorinajera2863 4 ай бұрын

Great video. Thanks!

@abalancedyou 4 ай бұрын

@@lorinajera2863 my pleasure!

@20NotTwothousand 4 ай бұрын

The first time I saw those Bob Weir was using them. I don’t have the space for large equipment. It looks fun🤞❤️

@abalancedyou 4 ай бұрын

I also use a door anchor when I want to use them inside

@ericsonhazeltine5064 4 ай бұрын

Absolutely.

@missymarandola7266 4 ай бұрын

Looks delicious!

@abalancedyou 4 ай бұрын

@@missymarandola7266 thanks! It was tasty!

@jennam7619 4 ай бұрын

How’s the knee? Thinking about getting stem cells too. Little nervous about it

@abalancedyou 4 ай бұрын

my knee is responding slower than my shoulder but part of that may be that I've pushed my knee a lot harder than i've pushed my shoulder. I tweaked my knee shortly before getting the injection and I never really gave it much rest time. I haven't been doing heavy leg work at the gym, but I usually walk at least 2 1/2- 3 miles every day. My shoulder was hot garbage before I had the injection and I'm amazed at how much better it feels. I went back to the gym today, took it super easy, but so far no issues.

@20NotTwothousand 5 ай бұрын

Hi! I work on balance on my vibration plate. It’s fun!

@abalancedyou 5 ай бұрын

@@20NotTwothousand vibration plates are also good for bone density

@aloudzoo 5 ай бұрын

Keep.up the good work. Take it easy. Don't work into pain. The progress will come 👊

@IamNyobanda 5 ай бұрын

Watching your recipe very rich stuff looks delicious eat and enjoy. Am new in your channel just ❤❤

@abalancedyou 5 ай бұрын

@@IamNyobanda thanks! Yes this one is on the rich side. I love how the prosciutto, blue cheese and figs complement each other. And then the vinegar gives you some acidic balance.

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