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@underGearedFtw
@underGearedFtw Күн бұрын
Are you using your hips to get the arm going and to the pocket? It seems like a lot of the pros start the hips as the toe touches and then the heel plants. The shoulders move a little . Then you can pull from the power pocket?
@NickKrush.DGandFit
@NickKrush.DGandFit Күн бұрын
Absolutely, I like to lead the motion with the hips as I go into the brace, then I stop the hips and shoulders with the brace to send that energy up to the arm so it can shoot toward the target.
@TacosSkateCompany
@TacosSkateCompany 2 күн бұрын
Would love to see you shred blue to gold at champs point and green gauntlet! Would also love to see u shred mpo layout at olympus!
@NickKrush.DGandFit
@NickKrush.DGandFit Күн бұрын
blue to golds is next on my list :p I will also be getting out to olympus very soon with some friends, then hopefully making the drive for green gauntlet before too long
@Kyle_Lindell
@Kyle_Lindell 2 күн бұрын
With the sponsor, hoping to see some Nick Krush stamped LW emperors in the future! Course vlogs are a good idea, would be cool to see how field work translates to golf lines.
@NickKrush.DGandFit
@NickKrush.DGandFit 2 күн бұрын
🤝I hope so too! And sounds good
@Iliyena87
@Iliyena87 2 күн бұрын
Always showing us how to prepare, be it putter warmups, or just saying stop before overcommiting and getting hurt... now how to keep warm effective if not born for example a nordic country; Sweden, rain cold as ice today, tested a few throws with a DX VRoc and a K3 Göte, darn the glide on the Göte is just letting it stay up longer in the air and still being a flat top due to base plastic! ;D Would love a comparison of different OS mids/approach-discs. Hoping for it to include the JOKERi in Premium and Base ;D Amazed that the Envys fly 3,3,-1,2 as numbers on the Electrons, the change of numbers are really good but its power related to the -1 turn is real on the mold it seems.
@NickKrush.DGandFit
@NickKrush.DGandFit 2 күн бұрын
great ideas, thanks for the input!
@Iliyena87
@Iliyena87 2 күн бұрын
@@NickKrush.DGandFit I did comment on it because you specifically said "I don't like how it feels" about the Zone :P
@NickKrush.DGandFit
@NickKrush.DGandFit Күн бұрын
@ i might have to try it out :)
@SeaBear161
@SeaBear161 2 күн бұрын
Where would you say you focus on being fast during your throw?
@NickKrush.DGandFit
@NickKrush.DGandFit 2 күн бұрын
My arm for sure, leading with the elbow and sending my arm past my body fast when my body gets stopped behind the brace
@StabBacker
@StabBacker 2 күн бұрын
course vlogs 100% for sure! 😎
@FrostyPumpernickle
@FrostyPumpernickle 2 күн бұрын
So you’re saying I can blame my lack of distance on the cold weather? I’m in
@NickKrush.DGandFit
@NickKrush.DGandFit 2 күн бұрын
😂 exactly
@InbredJed82060
@InbredJed82060 2 күн бұрын
Fun idea: have a few subscribers send you 1 distance driver each. You make a video throwing them. Whoever sent the furthest flying disc gets a virtual driving form lesson from you.
@NickKrush.DGandFit
@NickKrush.DGandFit 2 күн бұрын
that's a cool idea, sort of like a raffle thing but much more fun!
@NickCarroll
@NickCarroll 2 күн бұрын
Congrats on the sponsorship! Excited to see how things shape up this year.
@NickKrush.DGandFit
@NickKrush.DGandFit 2 күн бұрын
thank you Nick!
@TwoOneSe7en
@TwoOneSe7en 3 күн бұрын
Congrats on the sponsorship Nick!! As for the recommendations: mix it up. Show course rounds. Then do field work for what you need to work on etc. Show your progressions along the way. You’ll figure it out. 🤜🤛
@NickKrush.DGandFit
@NickKrush.DGandFit 2 күн бұрын
that's a good idea, the variety will give some nice contrast!
@milesrooklyn9952
@milesrooklyn9952 3 күн бұрын
How are those gloves with a power grip?
@NickKrush.DGandFit
@NickKrush.DGandFit 2 күн бұрын
I've thrown a few (have to be careful due to ring finger sprain) and they felt good with power grip as well. Probably didn't add as much distance as for fan grip, but still felt like a slight enhancement
@julianseyal
@julianseyal 3 күн бұрын
Congrats on sponsorship. Infinite equals emperor and pharaoh bombs.
@NickKrush.DGandFit
@NickKrush.DGandFit 2 күн бұрын
😎 exactly!
@bholedg
@bholedg 3 күн бұрын
HUUUUUGE, congratulations on the sponsorship!! Good idea to go with a company with so many discs!
@NickKrush.DGandFit
@NickKrush.DGandFit 2 күн бұрын
thank you Ben and agreed, their selection is so nice!
@JustinAbram
@JustinAbram 3 күн бұрын
Did you say proton Proxy? Who has en?
@Just.Joshin
@Just.Joshin 3 күн бұрын
it was a proton eclipse proxy. 6:28 in the video then pause.
@seabas22
@seabas22 3 күн бұрын
Congrats!
@NickKrush.DGandFit
@NickKrush.DGandFit 2 күн бұрын
I appreciate it brother, and thanks again for all the form help over the years!
@FDTDiscGolf
@FDTDiscGolf 3 күн бұрын
Goat
@NickKrush.DGandFit
@NickKrush.DGandFit 2 күн бұрын
thanks bro! you are too
@Naiki5
@Naiki5 3 күн бұрын
We definitely want to see some course action! 🔥
@NickKrush.DGandFit
@NickKrush.DGandFit 2 күн бұрын
noted 🙂
@8Photoman_
@8Photoman_ 3 күн бұрын
Congrats!
@NickKrush.DGandFit
@NickKrush.DGandFit 2 күн бұрын
thank you!
@mylesofdiscs
@mylesofdiscs 3 күн бұрын
As a Canadian and someone that plays/throws in the cold a lot, don't sleep on puffy vests! They are great for keeping the core warm, but don't restrict movement through the shoulders and arms.
@NickKrush.DGandFit
@NickKrush.DGandFit 3 күн бұрын
Rear-shoudler vids I mention in the video: kzbin.info/www/bejne/f2nWaGyaj6x0fZYsi=IcvMmnIjAWgE3riE kzbin.info/www/bejne/mnfNpZ16Zslnfqcsi=VBniUmje04ZTOZQJ
@ContentsMayDiffer
@ContentsMayDiffer 3 күн бұрын
Congratulations on the sponsorship, well deserved for the service you provide. As much as I appreciate all your content, I would love to see you take on a course.
@NickKrush.DGandFit
@NickKrush.DGandFit 3 күн бұрын
thank you and noted!
@_james.dg_
@_james.dg_ 3 күн бұрын
So cool! Awesome to hear you have been skiing in Breck! I love that place, heading there after College Disc Golf Nationals this year!
@NickKrush.DGandFit
@NickKrush.DGandFit 3 күн бұрын
It's beautiful out there, have a great time!
@_james.dg_
@_james.dg_ 3 күн бұрын
@@NickKrush.DGandFit Thanks! Can't wait! Also responding to your questions later in the video, I would love to see some more on course content. It would definitely put the distance of the shots into perspective :)
@steveackerman5066
@steveackerman5066 3 күн бұрын
Congratulations!
@NickKrush.DGandFit
@NickKrush.DGandFit 3 күн бұрын
thank you!
@zssaiyajin
@zssaiyajin 3 күн бұрын
Bommer course vids, for the win!
@OkieTradez
@OkieTradez 3 күн бұрын
425ft is my max with any mid range it seems.. i just bought a halo aero im hoping i can get huge 400ft turnovers with that slow left to right fade!
@tygannon
@tygannon 3 күн бұрын
Let's gooo! Congrats bro! I lol'd at the outfit but I felt that heavy these past few weeks XD
@NickKrush.DGandFit
@NickKrush.DGandFit 3 күн бұрын
hahaha
@OkieTradez
@OkieTradez 3 күн бұрын
id love to see you play some courses bro
@ejzl4160
@ejzl4160 3 күн бұрын
Any link for the left shoulder videos😊
@NickKrush.DGandFit
@NickKrush.DGandFit 3 күн бұрын
I'll link those in a pinned comment, just a moment 🙂
@ERICWAGNERSLUCID
@ERICWAGNERSLUCID 3 күн бұрын
Nice work!!! Maybe you and Gibson will collaborate!! Gibson throws … far
@NickKrush.DGandFit
@NickKrush.DGandFit 3 күн бұрын
I'll have to reach out and see if we are ever in the same area, would be lots of fun
@OkieTradez
@OkieTradez 3 күн бұрын
if you can get a disc to turn into right to left tailwind and your disc has enough height to turn back left that right tailwind will give it another 50ft ez on the finish forward ive noticed
@BlitzDG
@BlitzDG 3 күн бұрын
Wanna see EVERYTHING man.
@NickKrush.DGandFit
@NickKrush.DGandFit 3 күн бұрын
@@BlitzDG noted :D
@OkieTradez
@OkieTradez 3 күн бұрын
congrats big dog! man my elbow is almost healed up.. i got a part time day job and thats kept me from disc golf practice last few months and my elbow is actually healing! once i get fully healed id love to fly to meet you and do a video of us banging out max lines on a few sweet courses.. sooner then later ill hit you up for workouts bcuz clearly you are a beast and super smart so yeah im down for it!
@NickKrush.DGandFit
@NickKrush.DGandFit 3 күн бұрын
@@OkieTradez thanks bro! I’m glad to hear that elbow’s getting better for you, you’re on the home straight now
@4dwyn
@4dwyn 3 күн бұрын
Congratulations!
@NickKrush.DGandFit
@NickKrush.DGandFit 3 күн бұрын
thank you!
@DaveMunsie
@DaveMunsie 4 күн бұрын
Which line do you think generates more potential distance? You seem to prefer using a slightly more overstable disc released on an anny line up high with a disc that has enough stability to fade back as it slows down. However a lot of bombers in long distance comps seem to prefer to use a slightly (or more?) flippy disc and release on a hyzer and try to have it turn over at the apex of it's height and again, have just enough stability to fade back as it slows down. Simon Lizotte showed me this in person years ago and he said out of 10 throws maybe 1-2 would get the release angle and height correct resulting in huge distance, the others would stall, turn and burn, etc. Appreciate your thoughts, thanks!
@NickKrush.DGandFit
@NickKrush.DGandFit 4 күн бұрын
More recently I've been preferring throwing stable to US discs on hyzer flips for my distance lines because they glide a bit better than OS discs on anhyzer releases, and it seems to be a little easier on my body as well because of the hyzer posture👍
@DaveMunsie
@DaveMunsie 4 күн бұрын
@@NickKrush.DGandFit Nice, appreciate the reply. Enjoying your channel, thx!
@NickKrush.DGandFit
@NickKrush.DGandFit 4 күн бұрын
@@DaveMunsie you're welcome!
@putkipihvi324
@putkipihvi324 6 күн бұрын
Tip for viewers: Set video speed to 0,25 for 64x slowmo at 0:09
@NickKrush.DGandFit
@NickKrush.DGandFit 5 күн бұрын
true! I didn't think about that
@seabas22
@seabas22 6 күн бұрын
This is totally giving me Red Hot Chili Pepper vibes, give it away! And the Marc Jarvis left arm swim.
@NickKrush.DGandFit
@NickKrush.DGandFit 5 күн бұрын
:D
@bholedg
@bholedg 6 күн бұрын
Ant POV:
@NickKrush.DGandFit
@NickKrush.DGandFit 6 күн бұрын
@@bholedg 😂 TRUE
@ContentsMayDiffer
@ContentsMayDiffer 6 күн бұрын
Nice. Just out of curiosity, what shoes are those? The thread pattern looks nice for grassy surfaces.
@camhoffdg
@camhoffdg 6 күн бұрын
Altra lone peaks I believe. He got me onto them
@NickKrush.DGandFit
@NickKrush.DGandFit 6 күн бұрын
@@ContentsMayDiffer tee less traveled (Cameron) nailed it, and specifically I have the “Alpine” model which is a tad pricier but has a more rigid canvas upper that I really like
@stepwise-dg
@stepwise-dg 6 күн бұрын
Epic, now you just need to dye some discs half one color so we can see the rotation more. Also, put your mic out in front somewhere so we can hear the jet engine VROOM.
@NickKrush.DGandFit
@NickKrush.DGandFit 6 күн бұрын
great idea on the dye for rotation visibility!
@NickKrush.DGandFit
@NickKrush.DGandFit 6 күн бұрын
will have to get the second camera set up in front next time for the cool sounds
@stepwise-dg
@stepwise-dg 6 күн бұрын
@@NickKrush.DGandFit can't you just put your wireless mic out there? I've done it before where I clipped it to my bag and put my bag on top of a bench and tried to throw the disc right over the bag, haha
@NickKrush.DGandFit
@NickKrush.DGandFit 6 күн бұрын
@ I’m gonna def do that with my nice mic, it should get much better audio fidelity than the phone’s mic!
@stepwise-dg
@stepwise-dg 6 күн бұрын
@ I’m excited. Boost in views for sure. “BRO, YOU GOTTA LISTEN TO THIS!!” They need to do this on the pro tour, it’s so satisfying to hear.
@ERICWAGNERSLUCID
@ERICWAGNERSLUCID 6 күн бұрын
Bottom line, you’re just super strong
@spoonraker
@spoonraker 6 күн бұрын
He's obviously very fit, that's kinda his thing, but also while his form looks absolutely textbook and almost boring because of how expected it is, unless you're throwing 450+ with consistency your form probably doesn't look anywhere as close to this as most people imagine. Seriously it's comical how many times I thought I had gotten a form tweak down only to review the footage and realize I'm still a mile off. I think most people assume there form looks like this but slower when in reality it's probably not even close to this.
@Ralecus
@Ralecus 8 күн бұрын
I think my favorite was "I could literally throw 200 feet and I could care less" while I'm 220ft average with a 270 max so far 🙂 I think I'm in the right place though, I never new how to line up the target through my feet before, and I never thought about using the towel to get both a physical and audible feel for the timing. These drills will get help me get over 300.
@NickKrush.DGandFit
@NickKrush.DGandFit 7 күн бұрын
I think it will! Best of luck with it all :D
@Ralecus
@Ralecus 7 күн бұрын
@@NickKrush.DGandFit Thanks, I'll let you know when it happens. I started in Oct of 24, and I will admit that only tutorial videos have helped me progress, I was practicing but I was not able to figure out the backhand on my own. There's like 💯 things to remember to do correctly. Physics for the Win!
@NickKrush.DGandFit
@NickKrush.DGandFit 7 күн бұрын
@@Ralecus 🤝
@Frisbeethrower
@Frisbeethrower 11 күн бұрын
As a physical therapy school dropout. I would like to commend your anatomical approach to disc golf. Absolutely incredible. Would recommend you to perhaps look into the role of the transverse abdominus in addition to the obliques and rectus abdominus in backhand throw. It’s like a lumbar support belt around the spine and stabilizes the spine during rotation. You pretty much cover it without covering it and definitely strengthen it with those plank rotations. but it plays a stability role that rectus abdominus and obliques can’t do on their own so it might be worth looking into. often times it is just as weak a group as the other core groups. But potentially just as as important
@NickKrush.DGandFit
@NickKrush.DGandFit 11 күн бұрын
Happy to hear it! I talked about the TVA quite a bit when recording the video (and other deep core muscle and stabilizer info), but had to edit out a lot of stuff for the final video to get it down to a reasonable length. Maybe I'll do some follow-up vids to allow more time for talking about deep core muscle nuances etc 👍
@Frisbeethrower
@Frisbeethrower 11 күн бұрын
@ it’s honestly deep lore only us major nerds need to know about tbh.
@NickKrush.DGandFit
@NickKrush.DGandFit 10 күн бұрын
@ hahaha
@JustinThorntonArt
@JustinThorntonArt 13 күн бұрын
I really wish more coaches would talk about how to warm up properly. It seems like most advice out there for disc golfers is advice from 30 years ago. Static stretching and a few pulls on an exercise band and then they are off to go throw a full power drive. I have a background in distance running, but a lot of disc golfers don’t have any athletic background and don’t know what a proper warmup should be.
@leosantana311
@leosantana311 13 күн бұрын
Thanks!
@NickKrush.DGandFit
@NickKrush.DGandFit 13 күн бұрын
@@leosantana311 👍 you’re welcome!
@LUNATIK1994
@LUNATIK1994 18 күн бұрын
At 32:38, What was the name of the instagram page you recommended for core exercises? I cant quite hear it well enough to find it.
@NickKrush.DGandFit
@NickKrush.DGandFit 18 күн бұрын
His name is Joonas Merela 👍
@LUNATIK1994
@LUNATIK1994 18 күн бұрын
Ive had the pip issue in my middle finger. Just an anecdotal caution, when i was trying to use the fan grip to take rim pressure off of my middle finger it would occasionally cause more pain because the flight plate pushed against the finger in a more extended position. Excellent video man, this is exaclty what i was looking for
@edgarpung5843
@edgarpung5843 18 күн бұрын
Great video nick, I think your easily one of the best youtube coaches. I got a throw tip from you at mydisccoach and the info was gold. However I was curious if you could do a video on increasing arm speed? I think everyone understands that working out and building fast twitch muscles is key to this but any insight would be awesome.
@NickKrush.DGandFit
@NickKrush.DGandFit 18 күн бұрын
@@edgarpung5843 thank you! Arm speed will be a product of form, athleticism, and timing, but maybe someday I’ll do an arm specific video 👍
@julianseyal
@julianseyal 20 күн бұрын
Can you provide recommendations for those who have what I would define as severe outward facing feet. I want to work with not against my body to have most effective coil. I know you mentioned drill but I meant in actual throw progression Also are you going to talk about back leg/hip coil
@NickKrush.DGandFit
@NickKrush.DGandFit 19 күн бұрын
Your foot angle will just look different than people with less outward facing feet but you can still throw just as well 👍 I talk about it at about 10:41 into this video. You can adjust your rear foot angle in the setup if it's more comfortable, but we still want to feel lots of stretch and tension in this drill. For the back leg/hip coil, you don't have to worry about that since the coil is the shoulders against the pelvis. This is mainly discussed at 6:50 into this video.
@julianseyal
@julianseyal 19 күн бұрын
@ yes sir I understand in the drill it can be adjusted I just meant, did you have feedback about outward feet during a full throw? Or are you saying just try to start more inward from the start (first step) in a real throw? Regarding back leg coil are you saying you don’t think it’s important or that “most” of the coil is upper body? Thanks
@NickKrush.DGandFit
@NickKrush.DGandFit 18 күн бұрын
@ correct, I give an example of Simon lizotte in the video and how his feet point more outward during his throw so you can be like him or even more pointed out if needed.
@julianseyal
@julianseyal 18 күн бұрын
@ yeah for sure. I see that example in the video. I just didn’t know if there was anything during the next step or coil that you would recommend differently or is it that I just kind of embrace that my feet are more open?
@NickKrush.DGandFit
@NickKrush.DGandFit 18 күн бұрын
@ exactly what you said is correct, just embrace your anatomy and get your best version of form specific to your body 💪
@julianseyal
@julianseyal 20 күн бұрын
Put some respect on this channel people. Another check in right direction for Exercise/movement to advanced and legitimize are young sport of Discgolf.
@NickKrush.DGandFit
@NickKrush.DGandFit 19 күн бұрын
Thanks, I really appreciate the support!
@themoralsvpport
@themoralsvpport 21 күн бұрын
orange sweater crushing those kids at the kickball lol
@NickKrush.DGandFit
@NickKrush.DGandFit 20 күн бұрын
🤣🤣 ikr, he didn't have to do em like that haha