Күн бұрын
21 күн бұрын
Ай бұрын
Ай бұрын
5 ай бұрын
Пікірлер
@MohitKumar-l2q8o 20 сағат бұрын
Es book ko kha se pdna sure kara
@jiajiaqian8604 4 күн бұрын
Keep you leg down and arm out you will get more balance.
@priscillap2095 12 күн бұрын
Thank you for not talking in a “zen-like yogi” voice when explaining this! I appreciate the information, you’re very good at public speaking by the way, and I got all the questions I had answered. 😊
@TheYogiMatt 9 күн бұрын
haha you are so welcome, Authenticity is super important when teaching and choosing a teacher in my opinion
@pallavpotdar 12 күн бұрын
Beautifully explained, felt the burn :) Thank you
@xiaojienan7891 15 күн бұрын
soooo sooooo helpful! Thank you sooo much
@xiaojienan7891 15 күн бұрын
Best video on KZbin
@xiaojienan7891 15 күн бұрын
Honestly you helped me with your tips. One thing is I cannot keep in position when I jump into the air
@selda2528 25 күн бұрын
so many good moves to work on
@yurdanurcaglayan5410 29 күн бұрын
Yess uu🙏🧿
@janakapounova1867 Ай бұрын
This is so helpful, thanks! :)
@lilylee5636 Ай бұрын
Thank you so much. Subscribed. ❤
@ladyinred9656 Ай бұрын
This does not help at all
@matthewdylanmusic Ай бұрын
Sorry to hear that. Of course doing the actions doesn’t always produce results. You’ll need the appropriate strength for these actions to have an effect. Handstands requires very specific muscle strengthening that is hardly used in regular life. I suggest doing a course. I have some but given that these tips didn’t work for you I would imagine you would be skeptical. So I’d suggest Kyle Weiger who is a great handstand coach who often has a different approach to handstands.
@yurdanurcaglayan5410 2 ай бұрын
I'm practicing this pose. I want to move on to caturanga pose from here.🙏🧿
@hayleyhessen6642 2 ай бұрын
Very helpful!...thank you!
@TheYogiMatt 2 ай бұрын
Glad it was helpful!
@pheebeesknees 2 ай бұрын
Your cueing, and anatomical understanding are remarkable, thank you.
@yurdanurcaglayan5410 2 ай бұрын
👏👏🤭The asana I do best🙏
@yurdanurcaglayan5410 3 ай бұрын
Yes, I stand up with both feet when I get support. I need to work more.
@yurdanurcaglayan5410 3 ай бұрын
Yes I'm work🥵🙏🧿
@MeloniousThunk 3 ай бұрын
Ahhh that internal rotation cue is everything! Thanks Matt 😊
@qamilpaja4346 4 ай бұрын
Hi! Why do you elevate your scapulas instead of depressing them?
@hjvaneik 4 ай бұрын
In Dutch we call this “boerenverstand” 👍
@buildyourownhuman 4 ай бұрын
EPK is easier because the weight transfers to the elbow stacks onto the wrist - so you have support with minimal muscle engagement. The same is true with parsva kakasana... with the arms bent 90⁰ there's very little stress/weight on the shoulders and upper arms.
@meheronfire 4 ай бұрын
Thanks Matt! This is awesome!
@deedalessio1940 4 ай бұрын
Great video😅
@RominaAghakhani 4 ай бұрын
You’re the best❤
@user-he8qc4mr4i 4 ай бұрын
that seems to put a lot of torque on the right leg
@user-he8qc4mr4i 4 ай бұрын
thx for sharing! I did not know this trick 😲
@ashleedvowell 5 ай бұрын
Thank you so much for making this video I'm going through a 2-hour training right now and for some reason I'm not able to understand this teachers teaching style... You were able to help me understand sequencing in this little video then I got out of the whole training. Thank you, thank you!!!
@laurenlim9276 5 ай бұрын
Boring advertisement for 300 hr course
@bethanycarolus886 4 ай бұрын
Oh are you entitled to this free information?
@mariarached6145 5 ай бұрын
Love this Matt
@yurdanurcaglayan5410 5 ай бұрын
It's my favorite lesson,I'm studying.Now this technique is my guide🙏🧿
@nathaliecapelle5877 5 ай бұрын
You are an inspiration
@davidkingyogato1097 5 ай бұрын
Thank you!
@yurdanurcaglayan5410 6 ай бұрын
🙏🧿
@_FMK 6 ай бұрын
Thanks, these will be really useful! Appreciated! 🌺
@plasterbear 6 ай бұрын
Was just gonna look for a video on galavasana 🎉😅 can get up on the angled leg but hard to extend other leg out
@yogabyshilpa2601 7 ай бұрын
Why in kneeling postion you tilt the pelvis in the beginning. Is it to work on more range of adductor muscles. But if we look in strengthening basis we work on gluteus medius muscles. Is it any change in working in neutral pelvis in kneeling than anteiror tilt. My question is using anterior tilt you are working on inner groin muscles as well?
@yogabyshilpa2601 7 ай бұрын
Can you make video on janu sirasasasana. In my class I cannot understand why one hip is tilt or student cannot sit from one side in their settingbone. pls make video in this
@yogabyshilpa2601 7 ай бұрын
Your are saying anterior tilt of pelvis. But if pelvis is in anterior tilt how can be work on hip extension muscles which will be active when we tilt the pelvis posteriorly
@harold_yoga 7 ай бұрын
Thank you for the explanation Matt, it’s so clear 🙏🏼
@yurdanurcaglayan5410 7 ай бұрын
🙏🧿
@squashduos1258 7 ай бұрын
Good luck telling someone with femoral anteversion…should perhaps mention that!
@easterbuny2226 8 ай бұрын
This guy already has the flexiblity to be able to do it but what excercise create the flexibility is the question
@yurdanurcaglayan5410 8 ай бұрын
Yes I work
@yurdanurcaglayan5410 8 ай бұрын
Yes I work
@manda12320 8 ай бұрын
Its really work , thankyou
@yurdanurcaglayan5410 8 ай бұрын
🙏🧿