Thanks for sharing such valuable information! I have a quick question: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How can I transfer them to Binance?
@yonomu898717 күн бұрын
Good job I wish I can do that
@jmk.3943Ай бұрын
How tall are you ? You look big next this bar 😉
@Konik_editorАй бұрын
Great breakdown of the Athlete Triad! 🔥 Balancing athleticism, skill, and mental strength is so important for peak performance. Thanks for the actionable advice!
@HansenAthletics27 күн бұрын
Thanks for engaging!
@Konik_editorАй бұрын
Great insights! 🙌 The focus on smarter training and recovery over the 'grind it out' mentality is so important, especially for youth athletes. Balance and long-term growth always win! 💡🔥
@bowulfАй бұрын
Thanks for the review. It helped convince me to finally purchase it today.
@HansenAthleticsАй бұрын
Of course! Have gotten two more since this video! Love them!
@Mike-sv2nuАй бұрын
OFFS just do a deadlift.
@silversmith3332 ай бұрын
Hell nah why dat boa run like dat
@knowthyself19812 ай бұрын
Amazing
@ShrimpToShredded2 ай бұрын
How do you hook the squat saddle with straps up to this?
@HansenAthletics2 ай бұрын
@@ShrimpToShredded I bought the strap system!
@ShrimpToShredded2 ай бұрын
@ understood, but they don’t explain how to hook it up. I bought the strap system as well, just trying to see how you have it hooked up
@HansenAthletics2 ай бұрын
@ fed into the grooves up top and then simply connected the two straps coming down to the belt squat. Unfortunately they don’t have any videos up and I just set mine up based on a picture but could be wrong!
@jefftooley95992 ай бұрын
R u related to Cristy wartman
@Blempf3 ай бұрын
Great video man
@HansenAthletics3 ай бұрын
Appreciate it!
@sladesheriff62253 ай бұрын
I have this product and I really need to find a way to track multiple athletes without having to sign out and sign in a new athlete every time. Any advice on how you’re doing that?
@HansenAthletics3 ай бұрын
We aren’t! Can’t do it, the athletes are using them to get to their prescribed velocity for the day. They aren’t tracking
@sladesheriff62253 ай бұрын
@@HansenAthletics gotcha! What is your idea of a prescribed velocity for training? Trying to find research on it but having trouble with access to papers.
@HansenAthletics3 ай бұрын
@@sladesheriff6225 There are a lot of aspects and different ideas that go into it. It depends on what adaptations you are trying to accomplish. In-season, offseason, what you're trying to acheive with the athlete, etc... You can bucket zones into maximal strength, general strength, strength-speed, speed-strength, and just speed. Googling VBT training you can find a lot of good information, and maybe I just need to make a video on it haha
@sladesheriff62253 ай бұрын
@@HansenAthletics awesome, thank you! Are you based out of Utah? I see a lot of Utah State gear in your videos hahah!
@HansenAthletics3 ай бұрын
@@sladesheriff6225 Southeastern Idaho. Played ball at USU.
@CMFGAO3 ай бұрын
genius
@vsonic863 ай бұрын
Is this similar to stiff/Romanian death lift?
@diz.4204 ай бұрын
Beautiful form. Wow.
@ForrestFocus4 ай бұрын
no low heal recovery?
@juniorzelaya63574 ай бұрын
I can do more than that im only 11 💀
@RenzinatorStrength19615 ай бұрын
Nice Review. I ordered one of these bad boys today.
@HansenAthletics5 ай бұрын
@@RenzinatorStrength1961 thanks!! They should send me a free one haha
@jeffersondavis87555 ай бұрын
Ally
@HansenAthletics4 ай бұрын
Actually Aly. Hahha
@JustDr3-TV5 ай бұрын
Training for what sport?
@HansenAthletics5 ай бұрын
@@JustDr3-TV just some interns battling it out
@JustDr3-TV4 ай бұрын
@@HansenAthletics oh lol
@JustDr3-TV4 ай бұрын
@@HansenAthletics pretty dope internship 🔥🔥
@Qu1ksilver226 ай бұрын
What are some of your favorite acceleration drills? Maybe 2 or 3 Anything unorthodox or that you’ve found has worked from your experience working with athletes?
@HansenAthletics6 ай бұрын
@@Qu1ksilver22 developing force in the first steps with heavy sleds, our SHREDmill, or similar. Need to feel the HIPS project. Banded broad jumps to get the feeling. Falling starts to feel the bodyweight falling forward. You want the sensation of FALLING
@Hunter-yy4es6 ай бұрын
you could use a bench and get the same results this is doing to much for no reason lol
@HansenAthletics6 ай бұрын
@@Hunter-yy4es false
@Hunter-yy4es6 ай бұрын
@@HansenAthletics You telling me tilting a bench on a slight incline and hanging the hips off it isn't the same thing? lol this is prob putting way to much pressure on the hips from that bar bell and body weight.
@McClureSports6 ай бұрын
SHREDmill is proper
@JDAfrica8 ай бұрын
Would have been good to see how you can bench press using the thick bar/tube. I’m buying a local one, for a way to do bench presses without a rack or spotter. The squats and using it as a type of cambered bar is really cool.
@Frennemydistinction10 ай бұрын
Clever
@rainbowphrog Жыл бұрын
R E A L F O O D
@catedoge3206 Жыл бұрын
genius!
@HansenAthletics Жыл бұрын
Thanks!
@HyperHyena88 Жыл бұрын
Imagine the tall girl moved her legs as fast as the short one 😮
@newglorydays-yu6bb Жыл бұрын
How heavy would you max do on this exercise?
@HansenAthletics Жыл бұрын
As long as you aren't making compensations feel free to keep adding!
@IggyMobileLegends Жыл бұрын
Is it safe to have the machines up to the wall like that?
@HansenAthletics Жыл бұрын
Yes. They aren't driven by motors. The athlete powers the machine
@Ihit200pump Жыл бұрын
As a 13 yr old I can do 2 plates
@Gunner_____ Жыл бұрын
Alright Chloe what’s your name? “Uhhh Chloe”
@jmomlopez Жыл бұрын
Man please put her in some proper lifting shoes. 🙏
@John_on_the_mountain Жыл бұрын
Nice 💪🏻 and what song is that?
@jcstang8952 Жыл бұрын
A man taught her how to do that.
@deving929 Жыл бұрын
Try not to slam your feet so hard... There is a high risk of damaging your ankles and knees😬 Keep it up though brotha🤙
@mohamedali5842 Жыл бұрын
Upstairs neighbor at their very best silent moment
@Donroy-y5h Жыл бұрын
Lame and weak
@Maacs96 Жыл бұрын
What’s the song called
@maxrhodes598 Жыл бұрын
*Promo SM*
@DelToroYoutube Жыл бұрын
Hell of an idea! I never even thought about this.
@heveyweightheveyweight5399 Жыл бұрын
Im to concernd about geting my personal area caught in the chain
@wills2652 Жыл бұрын
you guys are great! those kids look up to you. great job!!
@limelight744 Жыл бұрын
what is he doing
@Snail_Goose Жыл бұрын
pulling the bar under the rack to just exert force
@limelight744 Жыл бұрын
@@Snail_Goose ok cool
@aarongoodwin4845 Жыл бұрын
Next time I'm constipated!!! 😂😂😂💩
@allano7814 Жыл бұрын
Practicing for the wipe me down challenge
@maitreyeesinharoy2631 Жыл бұрын
Mario Rios will be happy ☺️
@AndreJNick Жыл бұрын
We used to do something similar in school. Two people get tied together with bungee cord and one person starts running and the other person has to resist moving forward as long as possible