14 күн бұрын
4 ай бұрын
9 ай бұрын
2 жыл бұрын
Пікірлер
@edgibbs3229 16 күн бұрын
What street and everyday casual shoes do you recommend off the bike?
@richardmiddleton7770 4 ай бұрын
Best tapering/peaking video on YT! 👏
@hanabimock5193 7 ай бұрын
😂
@prestonthomas5399 7 ай бұрын
Charlie’s book brought me here!
@Paul-Grunt 9 ай бұрын
🙌
@Paul-Grunt 9 ай бұрын
❤
@Paul-Grunt 9 ай бұрын
🔥🙌
@JackBoren 10 ай бұрын
Matt is the Man!
@peterm.7497 Жыл бұрын
I'm surprised the algorithm hasn't pushed this discussion -- should have more views.
@SergiPorres-sl4ls Жыл бұрын
Great interview Lachlan, endurance man🤟🤟🤟
@FrederickJ.HaufJr Жыл бұрын
I may have been the first enrollee, once the 2023 seats released? A chance of a lifetime, not to be missed, one off opportunity to get close to an Elite Professional Athletic Organization in Cycling. I'm not aware of any sporting group to have opened their doors on a grand a scale as Argyle Sports! And the best characteristic is interacting with many of the supporting cast! Lets go!
@chrisridesbicycles Жыл бұрын
I love that this exists but the „luxury“ way you are doing it will make it forever inaccessible. I would not mind a scaled down version. I don‘t need to have to meet the pros (and increase the risk they might get sick), just having the staff that helps me working on my weaknesses and makes recovery easy would be enough.
@teamefcoaching Жыл бұрын
Thanks for the comment Chris. We will look to expand on camp offerings in the future, with this one it is about combining the resources available in the same place at the same time.
@chrisridesbicycles Жыл бұрын
@@teamefcoaching I can imagine that is complicated. Just as an input, when I am on a training camp I don‘t need fine dining and a great wine selection, when I am on a training camp I am weighing my pasta and rice. 🙃
@FrederickJ.HaufJr Жыл бұрын
The alternative Chris could be to review the TeamEF Coaching Foundations Program listed on the site. A lot of value, a near steal and is packed with insightful content to you becoming a more proficient cyclist. Plus the schedule is written by the esteemed Head Coach, Colby Pearce.
@chrisridesbicycles Жыл бұрын
@@FrederickJ.HaufJr I am already working with a coach whom I like and value. Nevertheless I‘d like to one day visit one of the events of EF coaching but 1000$ a day is not cheap for everyone. What I intended to state is that I don‘t need any luxury extras in a training camp since it is train-eat-sleep repeat for me. I only need a good bed and a shower.
@javi6247 Жыл бұрын
I like this episode, It would be great if they do one or more specific podcasts on the subject of biomechanics, aerodynamics, bike fit... thank you.
@lordraymondynostroza6798 Жыл бұрын
Wow.. what an awesome episode, pro knowledge. Love this keep it up
@bubbachua Жыл бұрын
First! Love what you guys are doing, please keep it up!
@edmondkluts7437 Жыл бұрын
great to see team spirit in action like when Ben Healy did bidons in Paris Roubaix
@diegovelasquez6056 Жыл бұрын
Love these Bike Shorts videos. Quick and without any irrelevant information make them easy to *digest* 😄
@raymond110 Жыл бұрын
Great video
@wotchoback Жыл бұрын
Great interview, some very nice insights into nutrition. Love how natural both of you were
@donsolomon8501 2 жыл бұрын
Volume is a bit low
@insung9 2 жыл бұрын
Thanks for the podcasts. Just curious where we can listen/watch episodes 1-4. Cheers!
@teamefcoaching 2 жыл бұрын
You can listen to all the previous podcasts on teamefcoaching.com/podcast - audio only as we didn’t film the earlier ones, thanks for listening!
@mirceaandreighinea 2 жыл бұрын
31:17 - good (and honest) answer from JV ;-) 40:20 - wow, what an answer, about five minutes about what a cyclist is... good one ;-)
@rehview 2 жыл бұрын
Would love chapters on these videos to return to the key insights.
@doadjpj 2 жыл бұрын
Stærkt Michael dejligt at høre det går fremad for dig
@cameronstrickland5213 2 жыл бұрын
🤔 🄿🅁🄾🄼🄾🅂🄼
@raihanrafi3665 2 жыл бұрын
I just eat indonesian clapertart and soup after training indoor cycling
@69Deez_Nutz69 2 жыл бұрын
It's hard to take anything seriously from a team that advertises Goofy duck and Clussy paint scheme.
@chrisridesbicycles 2 жыл бұрын
Can you tell how close to his sprint with fresh legs Magnus did get as a percentage? My coach always puts a 1 minute all out at the end of my intervals. On a good day, I can sprint at the end of that but not at my max power. I‘d like to compare a bit.
@bnzboy 3 жыл бұрын
Always bring a snack and eat well the day before
@dsheldo 3 жыл бұрын
Neat to see him admit that they have no idea why it is, it just is.
@jellyfishsalad5926 7 ай бұрын
I heard one of the commentators explain it as your body basically goes into repair mode if you actually rest on a rest day too much but you need to keep it in racing mode and if you let it go into repair mode in the middle of a grand tour then you will be stuffed and not be able to continue. Seems to make sense.
@edmarkey4057 3 жыл бұрын
Love the insight...
@stephen5shaw 3 жыл бұрын
ah yes $400 a month for some tips based around a man getting 3rd place once
@edmarkey4057 3 жыл бұрын
I didn't think of fueling early in a long ride. So in my 100-mile charity ride, I should take on some food/fuel way before the first rest stop/aid station, right? That may explain how I've felt in hour 5 the past few years...
@AntoniWroblewski78 3 жыл бұрын
Feels a little bit of correlation is not causation
@insung9 3 жыл бұрын
Love this series! Great information and very well produced.
@kingcaid88 3 жыл бұрын
Meddl Loide
@fevesvfr 3 жыл бұрын
1kg of weight would be 10W? (g is roughly equal to 10?)
@Legostarwarsstopmotion066 3 жыл бұрын
EF education (((((())))))
@BigStevo1 3 жыл бұрын
Great succinct video 👍
@IMV-Pro 3 жыл бұрын
Let's go JV
@mickmclennan821 3 жыл бұрын
Interesting !
@ian-mucarruthers441 3 жыл бұрын
The clearest explanation I have ever heard.! Thanks
@juancmunozr 3 жыл бұрын
Amazing how much I'm learning in this short and productive videos, thank you. Greetings from Guatemala !
@juancmunozr 3 жыл бұрын
Does the same principle applies while indoor training versus outside ride ?
@teamefcoaching 3 жыл бұрын
Essentially, yes. Indoor or outdoor, it's about energy expenditure and length of effort. Name of the game: Fuel to match your effort.
@juancmunozr 3 жыл бұрын
Amazing concept, thank you for sharing the knowledge on this videos. Greetings from Guatemala !