I have practiced the release technique/sedona method for years and have many courses and cds. This release/clean up has joined my favorites and is effective. Thank you for posting this.
@iNandobaby11 күн бұрын
I’m experiencing fear and anxiety. I feel like I get in Flight or Flight which makes this practice hard. Are we supposed to feel the FOF or feel the emotion with being in the FOF state?
@embodiedauthenticity10 күн бұрын
Hey, thanks for your comment. This video might help you with your fight or flight response: kzbin.info/www/bejne/gZDLaaOwa9R-iZo This practice here is about releasing stuck emotions in the body that aren't necessarily so much a instantaneous fight, flight or freeze response, but more often something that has built up and is stuck in your body. The other video should help you with your situation. Let me know if you need more support.
@iNandobaby12 күн бұрын
Great video! Meditation starts at 2:04
@embodiedauthenticity12 күн бұрын
Thank you! Happy you got value out of it. 👌
@fatgirlboy934117 күн бұрын
i express in my heart saying i love you but i need to see you
@kathleenwharton213920 күн бұрын
Jesus Loves 💕 me and I Love 💕 Jesus. This gives me a very fulfilled feeling. 😊❤
@embodiedauthenticity20 күн бұрын
👌🙏
@cindyspence619428 күн бұрын
Powerful❤
@embodiedauthenticity27 күн бұрын
🙏🔥
@cindyspence619428 күн бұрын
Woe this is good thanks for the tip. How do you reject the request. Very interesting. Just have issues with expressing any need. Will check your videos❤
@embodiedauthenticity28 күн бұрын
Hey, thanks for your comment. About rejecting the request: I recommend watching this video about setting healthy boundaries in relationships: kzbin.info/www/bejne/apuZpGN9q8h9irs Also, if you have problems expressing your needs in general I also offer coaching and I am soon going to launch a course on deep emotional intimacy and connection, so make sure to subscribe to stay up to date on that on my youtube channel and instagram. In case you're interested in more support, here's a sign-up for a 15min free call to see how I could support you: www.embodied-authenticity.com/service-page/vision-challenges-call-15min-free
@kathleenwharton2139Ай бұрын
This is what Jesus Taught in the Sermon on the Mount. Avoid Pride..Lust..Greed..Anger and Worry. Forgive (let go) yesterday..Live ToDay..Trust God for Tomorrow. The Father Knows what you need before you even ask and He will give it to you. Trust Him! 😊❤
@embodiedauthenticity20 күн бұрын
👌
@you-vi2tmАй бұрын
Amazing! Saying Yes outloud and touching my body!! Makes a difference!!
@embodiedauthenticityАй бұрын
Great to hear!
@you-vi2tmАй бұрын
I have my full back and ribcage in this muscle cramp!! In the emotional energetic cramp.
@embodiedauthenticityАй бұрын
How did you get ahead with it through the exercise?
@MagnumOpus-AustraliaАй бұрын
thank you. I have "danced" with old mate, St G since 1987. I am currently working on transcriptions (refer @MagnumOpus-Australia) and an archive of sessions with st g, zarathustra and Beloved Mikael. I appreciate this as ST G floats about as internal dialogue and auto writing and was the cause and effect of the magnum opus. im pleased its not just me that has him "out and about in Parlay as a brother in dialogue" . cheers. marcvs
@jenniferh8506Ай бұрын
Amazing don't be spooked there's A Divine Time for everything God Bless your honesty ❤🎉
@embodiedauthenticityАй бұрын
There is ♥️
@anuromyemmrich95712 ай бұрын
who doesn't know this? thats how the mind works... good demonstration. enjoy your trip. anu
@embodiedauthenticityАй бұрын
Thank you!
@vaultvon21262 ай бұрын
Everytime i hear zan. It always wakes me up to a great life and to change for a great life.
@embodiedauthenticity2 ай бұрын
Very much so. I can completely relate!
@sekmingasis2 ай бұрын
🎉
@embodiedauthenticity2 ай бұрын
🙏
@dshgoyl9872 ай бұрын
I am loving the embodiment content you have on your channel. It has opened up a totally new dimension for me. Thank you.
@embodiedauthenticity2 ай бұрын
Thank you for sharing. That totally lights me up. It has opened up a totally new dimension for me, too, so really happy to hear that it does for you, too! 🔥
@seanmiller5982 ай бұрын
Very calming release. Thanks for spreading the love
@embodiedauthenticity2 ай бұрын
Yeah, Jeff's voice is amazing. Happy you liked the meditation / release
@danusiatrevino2 ай бұрын
This is So healing. I treated myself to a few hours of this. Thank you so much for this generous offer. 💜
@embodiedauthenticity2 ай бұрын
Very happy to hear it served you well! You're welcome!
@danusiatrevino2 ай бұрын
Thank you for this wonderful conversation . Very illuminating .
@embodiedauthenticity2 ай бұрын
You're very welcome!
@Nick-gq2iy3 ай бұрын
Thank you! This meditation is the perfect length! 🙌🏼🙌🏼🙌🏼
@embodiedauthenticity2 ай бұрын
Great to hear! You're very welcome
@Cath1143 ай бұрын
Thank you 😊
@embodiedauthenticity2 ай бұрын
You're welcome! :)
@coderlicious65653 ай бұрын
Great video. Question for yo, if you know. I have the abundance course by Larry Crane, and the full Sedona method supercourse, bought recently. Would it be worth it to also get The Butt System CD set from Crane's company as well ?
@DominusNovemus3 ай бұрын
I am curious, who are some of your other favorite embodiment teachers? Cheers
@embodiedauthenticity3 ай бұрын
Good question. I like John Wineland, David Deida, Johnathan White (Sexual Kung Fu), some less known sexual energy teacher in Switzerland (Khepera), Christian Pankhurst, Rachel Rickards among others. How about you?
@DominusNovemus3 ай бұрын
Appreciate it broooo, some names I know, most I don't yet so thank you. Thus far I've also liked Mark Walsh, RamDev/Dale Borglum, John Prendergast and Henry Shukman. The last three are meditation teachers with a strong embodiment focus. Highly recommend all of these@@embodiedauthenticity
@DominusNovemus3 ай бұрын
Mark Walsh, John Prendergast, RamDev/Dale Borglum, Henry Shukman, GS Youngblood. Highly recommend these teachers. @@embodiedauthenticity
@DominusNovemus3 ай бұрын
And thanks by the way!!@@embodiedauthenticity
@DominusNovemus3 ай бұрын
SOOO excited to start watching this video. Brian also was also probably THE person most responsible for me starting to pursue embodiment 1.5 years ago, and I discovered you only today, your channel looks interesting man, I wish you all the best. Embodiment is 🔥
@embodiedauthenticity3 ай бұрын
Thank you man! I'm curious to hear how you liked the interview. And feel free to check out my other videos, Definitely a lot on embodiment, grounding and similar to go deeper.
@AlgiaSilini3 ай бұрын
Even if the situation isnt solved and theres a big injustice like my dad got murdered and the guilty ones are still free and nothing happened to them, can i still unrelease that anger, unfairness trapped inside of me ?? And feel at peace ? Cuz each time I open up about him i cry. I dont like to think about it, but i do wanna take them up to justice for my dad right to justice and to feel at peace cuz theyll get punished but when i think about it and confronting them it stresses me out, I feel like a big ball moving up and down my esophagus and then going in my belly like another stuck energy adding up
@embodiedauthenticity3 ай бұрын
Hey @AlgiaSilini, thank you so much for sharing so vulnerably your situation. I cannot tell you for sure how that process is going to work for your situation since I nor me nor any of my clients I have worked with had had such an intense situation. But what I can say is that if you're going to work with those emotions that are inside of your system (the anger, the rage, the desire for justice etc.) you will feel lighter with time. Also, it is important to stay in connection with your deepest impulses that tell you what is the right thing to do. Sometimes you need to take action for an emotion to be able to shift, since its existence could mean that you need to take action. Other times it is just that the emotion / stuck energy needs to be witnessed. In any case, the more you allow yourself to feel all kinds of emotions and stuck energy in you system to come up, be welcomed and witnessed the more you will know what to do about it, Hope that helps! If you need more help you are free to sign-up for a 30min free discovery call, where we can see how I can best support you. All the best to you!
@elenaignatescu58463 ай бұрын
Been waiting for this!!
@embodiedauthenticity3 ай бұрын
yesss, curious to know how you liked it
@rafk80113 ай бұрын
They should make a room in every office, sound proof. with pillows and boxing bags. :p
@embodiedauthenticity3 ай бұрын
totally! 👏😂
@elitemillennials29713 ай бұрын
Thank you Brian!
@embodiedauthenticity3 ай бұрын
🙏🔥
@jin87683 ай бұрын
This is awesome! Brian is the definately the goat
@embodiedauthenticity3 ай бұрын
yess 😊🔥
@wearethefullspectrum3 ай бұрын
Love this 🎉
@embodiedauthenticity3 ай бұрын
🙏🔥
@officialparrishpage43 ай бұрын
Thanks 🙏 this was amazing! And exactly what i needed
@embodiedauthenticity3 ай бұрын
You're welcome! Really happy you got value out of it. If ever you need support let me know.
@spectrashine62453 ай бұрын
love the releases brians do something i struggle with is releasing the want to release which makes me feel forced into doing the daily guided meditations as like a routine
@embodiedauthenticity3 ай бұрын
Hey thanks for commenting. Is that a question or a statement? I definitely also love brians releases 👌
@spectrashine62453 ай бұрын
@@embodiedauthenticity yeah it was more of a question i was curious about
@stacymoulton35493 ай бұрын
Thank you so much for this video! I absolutely love that as you were demonstrating the technique you were explaining it all. This really helps me process the information much faster. Thank you! Thank you!🥰❤🌈🌻🌞🦋
@embodiedauthenticity3 ай бұрын
You're welcome! Really happy that you resonates with the way it was presented/taught 🤩
@Ulfbercht3 ай бұрын
You can have two things at once.
@embodiedauthenticity3 ай бұрын
Yes, you can!
@SaleemRanaAuthor4 ай бұрын
This was so inspiring.
@embodiedauthenticity4 ай бұрын
Thank you. Great to hear!
@JasonPhilly-pk6do4 ай бұрын
Have you studied Neville Goddard you sound speaking about Himself talks
@embodiedauthenticity4 ай бұрын
Yes, I have read "Feeling is the Secret" from Neville Goddard. One of my mentors brought me to it. I will actually soon upload an interview with this mentor. I can gladly inform you when it's out if you're in that. All the best to you!
@JasonPhilly-pk6do4 ай бұрын
@@embodiedauthenticity yes absolutely !! Also another question bcs i get a little bit confused sometimes about the process sometimes.. When do you know what and when to release? I know how to do it, but sometimes feelings and a thousands thoughts keep coming from everywhere alltogether and all of a sudden and the mind keeps chattering a lot, what to do then ?
@embodiedauthenticity4 ай бұрын
@@JasonPhilly-pk6do Thanks for your question. So, it is easiest to work with concrete examples. Could you let me know more about the situation you're currently in? Because giving general advice on this is a bit difficult like that. I'm happy to give you some input once I get a bit more details, so I know what to point out. Greetings
@JasonPhilly-pk6do4 ай бұрын
@@embodiedauthenticity financial, i seem to be worrying a lot but its that a lot of such mixed thoughts keep coming from all ways left and right, also i recognize a reoccuring feeling that keeps coming back what should i do about it, Danke !!
@anuromyemmrich95714 ай бұрын
hoi jonas, liebe alle, versucht es einmal mit EM, ehrliches Mitteilen. es gibt jetzt in der ganzen schweiz, und weltweit, gruppen wo man ehrliches mitteilen, nach gopal norbert klein, macht. für mich ist es der schlüssel für trauma release. es gibt auch ein buch von gopal norbert klein. es heisst: der vagus schlüssel.
@anuromyemmrich95714 ай бұрын
liebe grüsse. AnuRomy
@embodiedauthenticity4 ай бұрын
Danke. Liebe Grüsse zurück!
@SaleemRanaAuthor4 ай бұрын
Thank you this was very helpful. Is it possible to achieve something by releasing alone?
@embodiedauthenticity4 ай бұрын
Great question. Yes it is possible. In Release Technique they call it "the butt system", which means bascially sit in your butt and release until you get what you're releasing on. However, I feel it is also important to be open to taking action whenever the impulse comes up, because otherwise we are going to make it harder than necessary for no reason. In this video I actually make some examples of things I achieved by releasing alone if you're curious: kzbin.info/www/bejne/hJmXmKqCj9J5j8Usi=SVTr_WWjSF0FKgQp
@SaleemRanaAuthor4 ай бұрын
Thank you for creating this video. It has got to be the clearest one on releasing I've come across on KZbin.
@embodiedauthenticity4 ай бұрын
Thank you Saleem. Really happy to hear that! All the best to you.
@embodiedauthenticity4 ай бұрын
Hey @SaleemRanaAuthor Here's a new video on Releasing if you wish to check it out: kzbin.info/www/bejne/lXSvpXqqf7iHnaM All the best.