First fight October 12th😅

That means I can try and develop my chest without affecting my fight style ?

What springs did you use? I'm on my second attempt from amazon but the springs are not too flexible.

I think it's best to get your own by welding some angle iron together

Y’all don’t meditate Shii my meditation will be godly

do u think this can handle a heavier bag than this? lets say a 135 pound one?

Expect some fking nerves for sure. For me it felt like going into a super scary rollercoaster ride. And that's exactly how I came out too. Happy that I did it.

First fight in 3 weeks im a middle weight at 6'4" with 80" reach so I should be good.

how heavy is your bag bro??

What material is that wall?

Great demonstration

Chew some large ass gum during travel and before climbing up the ring. Worked for me, lessened my anxiety. Good luck!

The disappointing face of “instead of training, I gotta fix this ishh”

Two 80lb springs = 160lb / 72kg. Your bag is 45kg = 100lb. Have you tried upgrading to two 100lb springs so it's 200lb / 90kg giving you 40lbs / 18kg less bounce & giggle?

Thanks for posting. I’m looking to replace my double-end bag with something smaller. Also, I have the exact same RDX bag that I’ve had for a few years now and oddly enough, I’m looking to replace it with the same exact ringside brand bag that you switched to yourself. So, like I said, thanks for posting, it was really helpful. Also, speaking from personal experience with the RDX bag(which I have mounted with two bungees, on each the top and bottom); I found it held up well, especially for the money and with the use of some gorilla tape. The bag just won’t stay inflated anymore and I’d like to move on to something smaller anyway. On that note, I read on a manufacture’s website that you should lube the needle before blowing up the bag, as it will negate some wear and tear problems. I don’t know if this is common knowledge, but, I figured Id share it anyway. Much love and respect to everyone who keeps grinding away for the love of pugilism!!!

You don’t have to bring headgear. They should provide you with head gear.

That’s what happens when you punch a generation Z wall mount.

Wish i knew if i take boxing classes doing matches are required . Used to think join just to get exercise. Now says sparring has to be done.

Guess this be like sitting in an emergency room. This reminds me of hospital waiting rooms. Thinking is it worth it going or just stay with sparring. I dreamed of doing this . I feel bad waiting too long to get boxing experience. Now at age 49. Used to do boxing younger but not know that we must do fights as require to learn it

Why are you chewing on your headphones

Im 14 5'8 or 5'7 and 135 and im gonna fight maybe in 6 days and my opponent has already 4 matches but i have 0. Plz wish me luck. Im very nervous.

I purchased both the medium kzbin.infoUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.

Great idea, but not sure if I would have used threaded rod?

Can I mount 180lbs bag on wall mount like this?

😁 Promo-SM

I have put on 🚪 door

The only thing I can think of with this setup, is if you have all of these hooks drilled into only 1 ceiling joist and try to hang a big 150lb - 200lb heavy bag, over time it will put too much stress on just 1 ceiling joist. I'd say it's probably better to create a mount that is attached to two ceiling joists so that the weight is evenly distributed between two separate joists in the ceiling.

You are a wise man, learning from your experience. I've seen others try, fail, and give up. Good thing there was no injury.

Can u tell me what height to put the bracket

Is that the 5 inch bag?

Love it

I live in a trailer where neither our walls or ceiling could hold this much weight I just ended up getting a stand.

I live in a trailer which our roof can't hold a heavy bag. But I found out about stands that was nice

Thanks for the video. Very helpful 👌

Thank you so much I have a Mach next Friday

Dman man I’m trying to put up a century heavy hanging bag in my garage but afraid it might fall off??? What’s the best way to prevent it from falling off instead of a nail…

How much does your bag weigh

It's not the bracket, it's the fixtures that isn't strong enough. You'll need proper concrete inserts and bolts.

Wow...I got nervous just watching you talk about being nervous.

Thanks for posting -- I think I'm gonna give this a go

Anyone know if those springs are the same one from the hardware store ?

😂😂😂 get a stand up bag

Do u still recommend it for 100lb + bags

Is that a brick veneer wall? Is the mount attached to duct or brick?

Watching in 2022 how is that wall mount is it still holding up ? Been seeing bad reviews on it but just want to know some info before ordering

How heavy your bag bro?

Man I am so nervous I’m having my first amateur fight in may do you have any advice to calm my nerves ?

I’m not liking all the weight on the single joist. Why not anchor into at least two ceiling beams to distribute the more evenly across the ceiling to prevent beam deflection?

Is the punching bag so heavy that you needed eight hooks couldn’t you have gotten away with just two or three?? Just curious

I got this for Xmas. I love hate it. I hate the feel when wearing gloves ...I use my gloves for everything, so that sucks. But with 160 wraps you get really solids snaps/pop