Nervous System Capacity & Stress
2:57
The Nervous System State: Fawn
4:30
Neuroplasticity and Trauma
6:51
Жыл бұрын
Welcome to Nervous System School
8:08
Coregulation
2:12
2 жыл бұрын
Пікірлер
@FitnessBeautyForYou
@FitnessBeautyForYou 10 күн бұрын
Thank you Jessica
@tarakadir9259
@tarakadir9259 10 күн бұрын
🙏🏻❤️
@jessicamaguire7499
@jessicamaguire7499 10 күн бұрын
@@tarakadir9259 ❤️
@HazrotAliShamim
@HazrotAliShamim 10 күн бұрын
Nice
@jessicamaguire7499
@jessicamaguire7499 10 күн бұрын
@@HazrotAliShamim glad you enjoyed!
@Sukhi-h8u
@Sukhi-h8u 21 күн бұрын
"Natural aur chemical-free, yeh stress support capsule sabhi ko try karna chahiye jo stress se deal kar rahe hain."
@kristinehorn6402
@kristinehorn6402 23 күн бұрын
Thank you!!
@tarakadir9259
@tarakadir9259 27 күн бұрын
Thank you and happy new year 🎉
@jessicamaguire7499
@jessicamaguire7499 26 күн бұрын
You're welcome! Wishing you a beautiful 2025!
@erichanson5628
@erichanson5628 27 күн бұрын
Happy New Year Jessica!
@jessicamaguire7499
@jessicamaguire7499 26 күн бұрын
Happy New Year to you too, Eric!
@semmanuellinus6339
@semmanuellinus6339 27 күн бұрын
Happy new year 🫶💙
@jessicamaguire7499
@jessicamaguire7499 26 күн бұрын
Happy New Year to you as well!
@VICK18009
@VICK18009 Ай бұрын
Many years of trying to fix a narcissistic relationship caused me trauma for many years and I have reason to believe it left me with a damaged nervous system. 😢
@stevelanghorn1407
@stevelanghorn1407 Ай бұрын
Maybe you could look into the connection between the Vagus nerve and panic attacks / panic disorder in a future video? I'm sure it plays a vital part in these debilitating conditions and you probably already know how & why.
@tarakadir9259
@tarakadir9259 Ай бұрын
Thank you 🙏🏻 ❤️
@jessicamaguire7499
@jessicamaguire7499 Ай бұрын
You are so welcome
@erichanson5628
@erichanson5628 Ай бұрын
Wonderful Video Jessica! Really enjoyed your classes. 🙂
@jessicamaguire7499
@jessicamaguire7499 Ай бұрын
Glad you enjoyed it Eric!
@erichanson5628
@erichanson5628 Ай бұрын
Wonderful video on how the Vagus Nerve Regulates the Nervous System Jessica! I can highly recommend Jessica's courses as well.
@jessicamaguire7499
@jessicamaguire7499 Ай бұрын
Thank you so much, Eric! We've loved having you as part of our learning community.
@virtualimagepartner9299
@virtualimagepartner9299 2 ай бұрын
I listened to your book Nervous System Reset on a recent Qantas flight. I loved how you broke down this life changing topic so that I could understand it and begin to apply the exercises. Bought the book, I feel like this will be my go-to manual for improving the most important aspects of my life. Thank you Jessica!
@jessicamaguire7499
@jessicamaguire7499 2 ай бұрын
Glad it was helpful!
@sheway-femininewithin
@sheway-femininewithin 2 ай бұрын
Can you give a practical steps?
@HazrotAliShamim
@HazrotAliShamim 2 ай бұрын
Nice
@erichanson5628
@erichanson5628 2 ай бұрын
Great video Jessica!
@erichanson5628
@erichanson5628 2 ай бұрын
Wonderful video on vagus nerve Jessica!
@jessicamaguire7499
@jessicamaguire7499 2 ай бұрын
Thank you!
@vishaalbhatnagar3924
@vishaalbhatnagar3924 3 ай бұрын
Brilliant video! Thanks very much from a chronic fibromyalgia and IBS patient.
@erichanson5628
@erichanson5628 3 ай бұрын
Wonderful Short Jessica!
@erichanson5628
@erichanson5628 3 ай бұрын
Wonderful video Jessica! Great to think about Phone addiction and your nervous system!
@jessicamaguire7499
@jessicamaguire7499 3 ай бұрын
#TraumaRecovery #StressResponse #MindBodyConnection #EmotionalResilience #HealingJourney #Neuroplasticity #VagalTone #MentalHealthAwareness #HolisticHealing #PolyvagalTheory #NervousSystemSupport #ChronicStress #DeepBreathing #MeditationPractice #ColdTherapy #SomaticHealing #HeartRateVariability #NervousSystemRegulation #MindfulLiving #HolisticHealth
@Sophia-yo9rp
@Sophia-yo9rp 3 ай бұрын
Jessica bless you for you generosity in sharing your knowledge. This is helpful. Thank you.
@JesseBrown-qf6zp
@JesseBrown-qf6zp 3 ай бұрын
”Depression” is a stress condition.
@JesseBrown-qf6zp
@JesseBrown-qf6zp 3 ай бұрын
This may be a faulty interpretation. The homeostatic process will attempt to maintain the level of stress it has become accustomed to.
@mustaphaa1645
@mustaphaa1645 3 ай бұрын
big voices
@ana_shep
@ana_shep 4 ай бұрын
Wish you were still posting 😢
@jessicamaguire7499
@jessicamaguire7499 4 ай бұрын
Hi @ana_shep, we're working on posting more again, jump over to @repairing_the_nervous_system on instagram or join our mailing list for more updates www.jessicamaguire.com/
@reg8297
@reg8297 4 ай бұрын
I had intense abuse thruout my life my mothrr first thrn my x i ended up with chronic pain n now i have pins n needles n my hands n feet
@jessicamaguire7499
@jessicamaguire7499 4 ай бұрын
Sorry to hear you've been through this.
@reg8297
@reg8297 2 ай бұрын
​@@jessicamaguire7499just dont know how to heal
@erwinvarga
@erwinvarga 4 ай бұрын
Greetings. I have an aggressive methosensitivity. Do you think vagus nerve stimulation could help? Thank you very much. With respect and honest friendship, Erwin. 🙏🙏
@SuperWeatherbee
@SuperWeatherbee 4 ай бұрын
this is wonderful- thank you!~
@jessicamaguire7499
@jessicamaguire7499 4 ай бұрын
Thank you, glad you enjoyed it!
@jessicamaguire7499
@jessicamaguire7499 5 ай бұрын
jessicamaguire.com/the-nervous-system-reset
@erichanson5628
@erichanson5628 5 ай бұрын
Congratulations on your new book Jessica!
@jessicamaguire7499
@jessicamaguire7499 5 ай бұрын
If you would like to experience this work with me first hand signups are open for my 3hr Masterclass - See the website for details. www.jessicamaguire.com/vagus-nerve-masterclass
@erichanson5628
@erichanson5628 5 ай бұрын
Such a wonderful class!
@Augfordpdoggie
@Augfordpdoggie 5 ай бұрын
Well being, is you and I together Jessica
@hannahjayne4097
@hannahjayne4097 5 ай бұрын
🤍
@melh937
@melh937 6 ай бұрын
Your cleavage is a much better regulator of attention to be fair
@LL-mk3xm
@LL-mk3xm 7 ай бұрын
@1:50
@jennifersanteler1063
@jennifersanteler1063 7 ай бұрын
How much is the Vagus Nerve Masterclass? I've poured through your site, and I can't find the price anywhere? Thank you!
@jessicamaguire7499
@jessicamaguire7499 7 ай бұрын
Hi there, registrations have just opened for our July Masterclass now, you will be able to see what is included, current pricing and secure your spot here: www.nervoussystemschool.com/vagus-nerve-masterclass
@tombain5665
@tombain5665 7 ай бұрын
Outstanding practical and relatable video with fantastic delivery skills. I am researching this subject to better understand someone dear to me who like many may have this invisible underlying response to lifes challenges. Maybe me too😊Thank you so much
@jessicamaguire7499
@jessicamaguire7499 7 ай бұрын
I'm so glad this was helpful to you.
@mommerang
@mommerang 8 ай бұрын
What if the trauma is not just in the past, but still in the present. Medical induced trauma is real, but I wish practitioners would also consider the impact of chronic illness induced trauma. How does a person deal with an ongoing threat that is in their own body?
@jessicamaguire7499
@jessicamaguire7499 7 ай бұрын
Chronic illness is most definitely not addressed enough in the current medical field. We discuss the effects of chronic illness and how to understand, navigate and support our nervous system in relation to these symptoms within our Vagus Nerve Program.
@mommerang
@mommerang 8 ай бұрын
Which came first? It makes sense how a dysfunctional nervous system can cause GI tract dysfunction, but since the vagus nerve communicates back and forth with the brain, I think GI tract dysfunction can cause nervous system dysfunction. I think the vagus nerve is like a guitar string. When you have chronic GI dysfunction, it’s like plucking the string in your gut, and the vibration is felt all the way up to the brain, through every organ that the vagus nerve innervates.
@jessicamaguire7499
@jessicamaguire7499 7 ай бұрын
As there is a two-way communication loop, both can affect one another most definitely.
@erwinvarga
@erwinvarga 8 ай бұрын
Greetings from Hunedoara, Romania. Congratulations! I'm Erwin, and when the weather changes, that's when my end comes..., in other words, I feel the sudden change in temperature, from cold to warm and vice versa, like fog, I can anticipate the weather forecast through intercostal neuralgic pains. I want to write to you that I had a respiratory virus when I was 20 years old, but as a small child I had "nerves in my stomach", as I explain in a simplified way that anyone can understand. I would like to ask you what you think happens when the weather changes, because only when the weather changes do I have these manifestations, mood changes, anxiety, palpitations, even from the wind blowing irregularly. Do you think it's about the autonomic nervous system, sympathetic/parasympathetic, only, or also the vagus nerve, and what exercises would you recommend?! Thank you very much. With respect and honest friendship, Erwin. 🤗
@ratqueen3809
@ratqueen3809 9 ай бұрын
Thank you so much for validating my experience..i couldnt find info on this anywhere
@jessicamaguire7499
@jessicamaguire7499 7 ай бұрын
You are so welcome
@AndersBarfod-kj2cy
@AndersBarfod-kj2cy 9 ай бұрын
Been anxious and depressed for more than 1.5 years.. lost some weight.. loose stool. But then a little more than 3 weeks ago bloating started.. more abdominal cramps and other symptoms.. as i have a past where i have been exposed to radioation on my gut i am scared that it is a form of cancer.. i have not detected invisible blood in stool so i rule out colon cancer.. but the large feementation in the gut could be a sign of deadly pancreatic cancer. But i have had major anxiety the last 2 weeks as to needing a pill to lower anxiety before sleep. Can't function around my kids.due to dark thoughs on my healrh
@OohLa118
@OohLa118 8 ай бұрын
Me I had and now have again the same symptoms. Please get a colonoscopy (not sure it’s the right word in English). When they took pictures of my gut, they found out, no IBS, no cancer, no food sensitivities, but indeed a bacterial overgrowth in my gut. I guess it comes from years of anxiety and depression. When I took a long break of certain food and prioritized my mental health, it finally got 100% better. Now all the symptoms actually came back and I now know it’s my body signaling me to ground myself and take a step back. But please get an appointment, to rule out anything worse, so you can finally concentrate on your well-being.
@sunnysingh5819
@sunnysingh5819 8 ай бұрын
​@@OohLa118hope you doing good But this maybe happen due to your chronic anxiety even i also faces this problem.
@kathywimmler453
@kathywimmler453 Ай бұрын
Did you get answers?
@Goodness14966
@Goodness14966 9 ай бұрын
Would be helpful if theres a how to do .. series for everything you teach. It'll help a lot of us. Thank you❤
@jessicamaguire7499
@jessicamaguire7499 7 ай бұрын
Thank you for your kind words. We go in to great detail with practical tools within our Vagus Nerve Program.
@XTLmnop
@XTLmnop 9 ай бұрын
Jessica, your content is excellent and the work you are doing is really important, but why do you never post your references? As a clinician, I need to be able to access the research directly, otherwise I can't justify a change in practice. I've yet to see a reference in any of your work and I've been following you for ages. Not a criticism just a sincere request! All the best.
@tylerg417
@tylerg417 10 ай бұрын
I’m a victim of grease 3 diffuse axonal injury. My entire left side is hypersensitive. That includes my left arm, hand, leg, and entire face. I’m doing the desensitization on several parts of my body and it’s been 2 weeks
@birdienumnums1
@birdienumnums1 10 ай бұрын
Are there methods I can learn that are FREE, I don't mind spending money, but I don't have much to live on-- and am overwhelmed - not dealing with grief - anxious depressed digestive and overall health gut issues struggling.
@tomasvoldrich
@tomasvoldrich 10 ай бұрын
I now understand more about my extreme or no emotion states and my thinking processes as autistic person without interoception - including hunger, thirst or toilet needs not registered by brain. Thanks 👍
@jessicamaguire7499
@jessicamaguire7499 7 ай бұрын
So pleased that this resonated with you and was helpful in your understanding.