20 min TABATA Workout w/Terri #4
23:23
AIS stretch tricep
2:06
Жыл бұрын
20 min TABATA Workout w/Terri #3
22:29
AIS stretch neck alt
2:28
Жыл бұрын
AIS stretch knee back
2:26
Жыл бұрын
AIS stretch hip flexor
2:24
Жыл бұрын
AIS stretch hamstring
2:39
Жыл бұрын
AIS stretch chest
1:43
Жыл бұрын
Booty Workout
30:09
Жыл бұрын
Cardio Boot Camp
27:53
Жыл бұрын
TRX Chest And Back Basics
15:48
Жыл бұрын
TRX Core Advanced
9:36
Жыл бұрын
TRX Chest And Back Advanced
13:28
Жыл бұрын
TRX Core Basics
9:40
Жыл бұрын
TRX Legs And Shoulders Advanced
14:44
TRX Legs And Shoulders Basics
15:49
HIIT Beginner Cardio
23:51
Жыл бұрын
HIIT Beginner Muscular Strength
25:48
Matt Meko TRX Yoga Workout 2
48:30
HIIT Core WOD
8:45
Жыл бұрын
Matt Meko TRX Yoga Workout 1
51:13
Пікірлер
@corystajduhar
@corystajduhar 3 күн бұрын
Definitely should be recorded from the side view.
@corystajduhar
@corystajduhar 3 күн бұрын
You finished a 1/2 twist by the time your heels were horizontal to the floor. You twisted right off the floor.
@corystajduhar
@corystajduhar 3 күн бұрын
No draw strings? Maybe should get tighter shorts. I'd definitely re-record if my shorts fell down exposing my underwear while recording a professional video. Unbelievable!
@Angel-lp1by
@Angel-lp1by 2 ай бұрын
The title says Front handspring series... but there's no front handspring in the video 😢
@Cataxx
@Cataxx 2 ай бұрын
Is that basket level 1?
@tzuyu8788
@tzuyu8788 2 ай бұрын
level 4
@tzuyu8788
@tzuyu8788 2 ай бұрын
i dont think there are baskets in level 1
@stuartschwartz8415
@stuartschwartz8415 2 ай бұрын
What if you twist the opposite way of your roundoff?
@tahaharti3389
@tahaharti3389 3 ай бұрын
bro flies, that's fascinating, waiting for my leg to heal then i'll go back to doing flips
@FaithBeaded
@FaithBeaded 5 ай бұрын
Jesus loves you!!!!
@branislavsima235
@branislavsima235 6 ай бұрын
Wow Double Full
@ahmedmukedes
@ahmedmukedes 6 ай бұрын
wow
@nikhilbontha1621
@nikhilbontha1621 8 ай бұрын
October 2023's jump.
@Themultimediaguy
@Themultimediaguy 9 ай бұрын
That’s awesome. Definitely going to be giving this a try on my terribly tight hamstrings. This is different from what I do and it looks so much more effective. What a gem.
@indigo549
@indigo549 9 ай бұрын
i can do this
@bamf6603
@bamf6603 9 ай бұрын
Do this on grass
@GrantHSCheerleading
@GrantHSCheerleading 10 ай бұрын
The flyer isn't looking up in the video... should they look up? If so, when do you recommend they do?
@timyiak
@timyiak 9 ай бұрын
yes yes , looking up before you go in the air will help you continue to look up. if you look down before you’re going up that will become a repeated thing to look down
@lumieresaint-claire6935
@lumieresaint-claire6935 10 ай бұрын
Bro literally piked
@jasoncarter3728
@jasoncarter3728 Жыл бұрын
My baby girl can do this as of today. She just turned 11
@evelyndeaton3349
@evelyndeaton3349 Жыл бұрын
Hey there ❤😊
@sonographerfitmom6487
@sonographerfitmom6487 Жыл бұрын
Thank you for this ❤
@JesusChristWon
@JesusChristWon Жыл бұрын
Jesus loves you
@caylarayla13
@caylarayla13 Жыл бұрын
gorgeous full🤩
@dustinabc
@dustinabc Жыл бұрын
I don't use the lower arm to spot the legs until after the athlete has done the arm swing.
@xannamarzx
@xannamarzx Жыл бұрын
Incredible videos, Wish there was a mega like button 😂
@xannamarzx
@xannamarzx Жыл бұрын
It has been so hard to find this combo but OmyLord this is superb!! Love it 😍
@artz69420
@artz69420 Жыл бұрын
I have my half , currently working on a full ❤
@hasforlifebesties2501
@hasforlifebesties2501 Жыл бұрын
I learned it myself today and I shown my big sis it!
@caramelarrowcookie7554
@caramelarrowcookie7554 Жыл бұрын
Oh wow I could never do that. Well done
@3DHDcat
@3DHDcat Жыл бұрын
very gау voice
@hadrianwilson390
@hadrianwilson390 6 ай бұрын
no u
@3DHDcat
@3DHDcat 6 ай бұрын
​@@hadrianwilson390he is actually of homosexual variety
@Shaman196
@Shaman196 Жыл бұрын
Put some bass in your voice boy!
@hensen5309
@hensen5309 Жыл бұрын
She seems like she already knows how to full. How do you spot a bigger full?
@keepinupwith.z
@keepinupwith.z Жыл бұрын
Love this! It’s definitely more difficult then a cartwheel tuck
@sachaalepin219
@sachaalepin219 Жыл бұрын
p̷r̷o̷m̷o̷s̷m̷ 👌
@yopapi172
@yopapi172 Жыл бұрын
Very clean
@pepercat17
@pepercat17 Жыл бұрын
Going to be real. I don’t like the straight leg double down. I like the spiral legs. So much more cuter
@xcloudyx1804
@xcloudyx1804 Жыл бұрын
Hi! Please help me. I just started cheer and i was put as a front spotter and I really want To try flying and prove that I can be a flyer it's my dream and i don't want to tell my coach that i want to fly but I want to show it to her. PLEASE SOME ADVICE
@kayleighslaton
@kayleighslaton Жыл бұрын
as a flyer, my advice would be to do the best you can as a front spot. be involved in the stunt and be motivating. it will show your coach that you will do anything for the team and make her want you to be involved in the stunt!
@nondescriptbeing5944
@nondescriptbeing5944 Жыл бұрын
in gymnastics this is called blasphemy
@Mavieestca
@Mavieestca Жыл бұрын
You're no gymnast
@nondescriptbeing5944
@nondescriptbeing5944 Жыл бұрын
@@Mavieestca yes, I have never done gymnastics and never claimed to…lol. But form is key in gymnastics, and this is obviously not that.
@doubledocable
@doubledocable 2 ай бұрын
Gymnastics has "a" way to do things, not "the" way
@aylawinter7384
@aylawinter7384 Жыл бұрын
Thank you so much this really helped
@luhvwiz
@luhvwiz Жыл бұрын
tysm
@MattieEliza
@MattieEliza Жыл бұрын
I’ve had my full on the ground consistently for 2 years but I still can’t do this skill
@Davo198
@Davo198 5 ай бұрын
Isn't this easier than a full?
@namttabx
@namttabx 2 жыл бұрын
What level is this?
@Ilona-rs8iy
@Ilona-rs8iy Жыл бұрын
I think like 6
@jadeclardy968
@jadeclardy968 2 ай бұрын
No lv 1 I do cheer
@victoriasecrettmodel
@victoriasecrettmodel 2 жыл бұрын
Tysm
@tambailey5694
@tambailey5694 2 жыл бұрын
I don't know how to do this 😂 but I'm not going to be able to do that 😃
@nancykelly2832
@nancykelly2832 2 жыл бұрын
I can do that too
@jmtrickster2173
@jmtrickster2173 2 жыл бұрын
very good tutorial friend helped me thank you
@ashleygodwin1628
@ashleygodwin1628 2 жыл бұрын
when the coach says to do it u suddenly die inside
@ashleytalkington4474
@ashleytalkington4474 2 жыл бұрын
0:05
@tb4243
@tb4243 2 жыл бұрын
WOW!!! You are absolutely elegant. Beautiful…
@arthurgrandao
@arthurgrandao 2 жыл бұрын
Which level is this? 4 or 5? Considering Ball X is 3
@si-jx1nb
@si-jx1nb 2 жыл бұрын
This basket is level 7. A level 3 ball X toss is different from this basket as this one has an releasd flip element that is illegal in anything below level 7. Baskets: Level 3: 1 trick (Single twist) Level 4: 2 tricks (Kick single, double twist) Level 5: 3 tricks (Hitch kick single, double twist, but NO kick doubles) Level 6: 3 tricks (Kick full kick full, Kick double, Kick Kick double) Level 7: 3 tricks but can flip (Tuck X full, double full, all level 6 baskets)
@gutierrezabby2150
@gutierrezabby2150 2 ай бұрын
thaty level 6
@Chips_and_salsa18
@Chips_and_salsa18 2 жыл бұрын
That is a handspring I can do one
@mlr1691
@mlr1691 2 жыл бұрын
This may as well be a rolly polly for it to be a dive roll You have to dive then roll