usamlt

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@stefanweber9084 Жыл бұрын

Strong and amazing Girls and great workouts !!

@elrokteam226 Жыл бұрын

👍👍👍👍

@huiyingwang6097 Жыл бұрын

Where is the link please?

@huiyingwang6097 Жыл бұрын

Where is the link to buy them?thank you

@seeekersofalevernon9463 Жыл бұрын

Check the video discription

@nuhiyt Жыл бұрын

What a beautiful kip

@kydzs Жыл бұрын

Gymnasts training is insane

@ukasztarnowski7605 3 жыл бұрын

Those clean moves and maintaining the figure is what makes gymnastics special.

@MelodiaTodoElDia 3 жыл бұрын

How many times do you have them go through the circuit before they do anaerobic rest? Thank you!

@romansperedelozzi1098 3 жыл бұрын

I need a private class...

@alekceib7825 3 жыл бұрын

Thank You

@user-zw3tr5yr1x 3 жыл бұрын

ๅเถภปถวใอุัพะยสจุ

@JB11334 3 жыл бұрын

This video was very helpful Thanks

@Inkintheblank 3 жыл бұрын

❤️

@Inkintheblank 3 жыл бұрын

❤️

@kennyrudolph8172 4 жыл бұрын

Think about this because it does make sense: After a day of football, a gymnast would be bruised. But after a day of gymnastics, a football player would be exhausted. That goes to show just how tough being a gymnast really is. These women would absolutely wear out the average person and leave them feeling exhausted. I also admire both how tough these women are, but I also admire them for how strong they are. 👯🧘🏇🏂🏄🚣🏊⛹️🏋️🚴🚵🏎️🏍️🤸🤼🤽🤾💏👩‍❤️‍👩👪👨‍👩‍👧‍👦

@kennyrudolph8172 4 жыл бұрын

This sure looks like a lot of hard work. But these young women keep their bodies in excellent physical shape. I bet there are a lot of people who wish their bodies were in as good a physical condition as these young women keep their bodies in. Their hard work sure does pay off, doesn't it ? Because this is a lot of hours spent in a gym. 🤗😎❤️💓💕💖💗💝💞💟💍🎖️🏆🏅🥇👍👌🏃👯🧗🧘🏇⛷️🏌️🚣🏊⛹️🏋️🚴🚵🏎️🏍️🤸🤼🤽🤾

@machineworld1873 4 жыл бұрын

Wow that was awosme

@tdavidson5266 4 жыл бұрын

Who’s here from skilltrakker?

@summerrayne6168 3 жыл бұрын

I am

@andrewel5383 4 жыл бұрын

What would you call the first drill routine?

@sydneywestman6665 4 жыл бұрын

Keep the tummy in

@shahinghobadzadeh7316 5 жыл бұрын

If the rib cage compressed how do you breathe?

@djcharliecimino 4 жыл бұрын

shallow breaths...

@kyeighghanbari.6637 5 жыл бұрын

She fell because her hand didn’t make it all the way around

@ivornworrell 5 жыл бұрын

*Wow, these young ladies are to be admired for their tenacity to develop such strong core & strong bodies because from my own personal experience, ab work is extremely taxing on the body.*

@SPORTCHEER 5 жыл бұрын

Класс! Кажется это лучшее приспособление, что я видел!

@mariabenjamin8018 5 жыл бұрын

Dido

@jukodebu 5 жыл бұрын

how would you do this for the old style horse , especially for hand placement

@peakperformancediving8084 5 жыл бұрын

Link?

@briannebreidenbach4479 5 жыл бұрын

What kinds of bands (brand?) are you using and where can I find them?

@vetgirl332 5 жыл бұрын

Theyre using resilliant bands or resi bands

@aymanalhusni8766 5 жыл бұрын

good

@corystajduhar 5 жыл бұрын

Gorgeous dance. One of the few gymnasts who actually goes into the leaps correctly without straight legs that swing around the side. She pliés and is in line. Her back saltos were also very high. Nice routine!

@jacobgrimaldi9585 5 жыл бұрын

Thank you for all the vidoes ! They are brillant

@npmargarita 5 жыл бұрын

Do you have a video of the "new round off"? I'm unfamiliar

@elenabala3865 6 жыл бұрын

I think you sounded a little rude to Ameleia

@haleymendoza6896 6 жыл бұрын

Elena Bala she was just coaching her

@emilyg3036 6 жыл бұрын

Can you do how to do a kip with straight arms... if yo already have a video on that can you please give me the link thank you

@colbyfinnerty1853 6 жыл бұрын

Great job!!

@megm8744 6 жыл бұрын

That's great and all, but how do you even get them to do the jump to candlestick. I've been trying to get my tumblers to do that for a year now and they still don't look like the girls in the video. That drill is harder than the actual layout. LOL!

@sofiahenke7432 4 жыл бұрын

Meg M hey I know this is an old comment but this has helped me with kids that don’t understand how to jump to the candlestick shape: I have them lay on their back (arms by ears, feet together) and lift their butt off the floor. Then I just lift their feet (not super slow but not fast either) and challenge them to hold that flat hips shape. I have them go all the way up to a candlestick and then I lower the feet back down to the ground (they are still lifting hips the whole time). Then with the jump back I tell them to remember that same hip lifting action as they jump back. It’s a quick little mini drill that has helped some of my more stubborn pikey ones- it’s hard to explain it in words lol but hopefully it’ll be helpful to you or anyone reading this!

@GibranisCoolurnot 6 жыл бұрын

I love this mount could you post more drills/progressions for it. Thank you!

@rassamhuzam6331 7 жыл бұрын

good

@emmawooldridge5495 7 жыл бұрын

Hi! I love this drill, what are the pads you are using ?

@audreydeguia2052 7 жыл бұрын

Nice

@thatlifestyle786 7 жыл бұрын

GUYS PLEASE LIKE MY COMMENT BECAUSE I PASSED A MATH QUIZ

@thatlifestyle786 7 жыл бұрын

I'm the first like

@krisverduyckt2857 7 жыл бұрын

These girls are really good, because these exercises are not as simple as they seem

@krisverduyckt2857 7 жыл бұрын

What a drill...

@smpzpirate 7 жыл бұрын

Thank you. How long is that tumble track please?

@CHUCKLEZ34 6 жыл бұрын

smpzpirate llli

@baseket2ball12 7 жыл бұрын

Thank god you're uploading videos again!

@katieysobelgamingrandom9259 8 жыл бұрын

Wow

@lyndeeortega4396 8 жыл бұрын

looks challenging. I love how motivated they look though. Thank you!

@johncena123298 8 жыл бұрын

whats the full name of that whey protein

@livvylolly1185 8 жыл бұрын

I can do a dive roll on the tramp and tumble track but I just want wanted to watch this video for fun! Also I would probably go over in the baby donkey kick thing lol

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