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Пікірлер
@Laxmn-q4n 6 күн бұрын
What would happen if I measured it cooked? I was planning to cook a meal that would last for 2-3 days and only portion it after cooking.
@UtkirIstamov-d3d 21 күн бұрын
Does anyone have tips for maintaining balance while doing this squat? It looks challenging.
@lisam919 27 күн бұрын
BRUTAL
@IMAGINARY_KING Ай бұрын
Easy replacement for beer is weed. But then again I never liked alcohol lol. Great video fr. And if you are watching this and worried about pizza knocking down your cals for the day make pizza with lavash bread you can easily make a whole pep pizza for 300 cal or less with plenty for other meals and even ice cream and watch liquid cal in general if your on a deficit alcohol isnt gonna be worth it unless you are on a cheat day your not gonna drink enough to feel anything all your doing is throwing away calories and drinking yucky stuff. Try Dr pepper zero and just try to be sober for a while cuz your gonna want calories for your food so try to drink 8 cups of water a day and drink low calorie drinks. Alcohol is usually high calorie.
@IMAGINARY_KING Ай бұрын
And when I say ice cream I'm talking about like Halo Top. I'm on a 1200 calorie deficit currently and I'm definitely a volume eater and I love having a 270-300 depending on how much toppings I use pizza all by myself lavash bread for the whole thing is just 120 cal. And as long as you are tracking your portions you can keep it 300 or less and even half would be plenty to fill you up I just like to eat. And I will often have halo top sometimes I only have room for half a pint but low cal whipped cream makes it even more with not much but I can easily still have a full strawberry pint for 270 cal after the whole pizza. And that's still leaving plenty of calories for breakfast and lunch. It doesn't take me long to make and it's a good replacement for like totinos pizza that we all know and love. I'm not a dietitian and my methods are not always the best in macros but all things in moderation and look for ways to be creative switch to low cal versions and you can still have high volumes of the foods you love by just lookin for lower cal options. If you are reading this we got this. You can do it! I strongly recommend even going to a store don't bring any money and just read and list out the best brands for different things try out different options and find what you like.
@IMAGINARY_KING Ай бұрын
And btw I am just putting this comment here to help cuz I know a lot of people think there is no way you can eat enough to feel satisfied on 1200 cal but it just takes a lot of switches. And if your an alcoholic it can be harder for you to avoid drinking. And for that if you intend to keep drinking I strongly suggest raising your calorie deficit it might suck and feel like you won't get there soon enough but if you are sticking with it any amount of a deficit will get you there in time. I'd go for like 1500 if your gonna drink.
@March_iii_ Ай бұрын
Hmm. Shoulders like boulders. I like that.
@ronday4210 Ай бұрын
This is what should be taught in our schools and homes as well.
@_medinatomy 2 ай бұрын
crack
@siobhan5486 2 ай бұрын
Ayee i guessed 3500
@adrianmorales5108 2 ай бұрын
You wanna measure in oz???
@chavarriii 2 ай бұрын
i think the potato calories is incorrect, the whole internet says a large size russet potato is 290 calories
@dname1802 3 ай бұрын
This is the only video clearly explaining this ❤. Thank you 👍👍👍
@Fuegoaries 3 ай бұрын
“I got this thing called a cellphone”had me weak😂
@adamloprete8324 3 ай бұрын
You're breaking the stigma, right on dude! i go heavy on these on leg day too. my favorite progressive overload exercise.
@samiraahmed1409 4 ай бұрын
I can’t find the app you are using can you share the link pls
@hoopingforlife 4 ай бұрын
Is this place safe if a girl go alone?
@jaeteejee343 4 ай бұрын
❤
@mastrorckikz4985 4 ай бұрын
Thank you bro.
@forgotten1s 5 ай бұрын
Is that palm trees? Newport kentucky doesnt have that
@annmartin8038 5 ай бұрын
Also, your wife is very lovely❤
@annmartin8038 5 ай бұрын
Hi, I just came across your channel. I just recently bought a scale and I am trying to understand how do use it. I’m in process of losing weight and want to make sure I’m eating right amount of food and I saw your video and it’s so helpful you taught me a lot and I appreciate it. Your video is mean a lot to me and keep them coming because you’re helping a lot of people like me God bless❤
@pamrampersaud5379 5 ай бұрын
You crack me up lol
@pug7053 5 ай бұрын
u killed it fella, best vid on glute ham roller.
@dylangreywater 6 ай бұрын
thanks so much mane
@tawandarobinson964 6 ай бұрын
I’m lost 😞
@fanchonfrancis 6 ай бұрын
What app are you using?
@kovat9023 6 ай бұрын
MyFitnessPal I think
@Samsotired 7 ай бұрын
I have been using a food scale to track for years and the first trick blew my mind!! Finally no more dirty dishes trying to measure out a tablespoon of sauce :D
@Astro80s 7 ай бұрын
Super duper helpful from a beginner thanks man! ❤
@jenniferdavies8910 7 ай бұрын
Brilliant really explains how to use the scales. Thank you .
@StoicNature444 8 ай бұрын
Grow your own
@happyfisherman4432 8 ай бұрын
thats it from now on there is cutting season and beer season
@islaCMacLeod 8 ай бұрын
Had to sub, this makes so much sense to me. Thank you!
@mimilovinlife1964 8 ай бұрын
I don’t understand how you Input the measurement on the potato in Myfitnespal . Ex . Servings 539 and then the 1 . How do you know where to put the 539 or the 1
@luizlins7723 8 ай бұрын
Last year i stoped smoking for 1.5 months. After smoking since i was 15. I was smoking about 5 grams a day by my self of the bong or a joint. Unfortunately I relapsed until 3 days ago I decided to quit again. I’m just not feeling good anymore after i smoke i finally see that its effecting my life and health. Constantly coughing to a point where i fell nauseous. I have absolutely no memory left brain is always foggy. I hope this time i make it out
@bromightjustbebellapoarch 9 ай бұрын
i love you man this video is great
@espressoyourself8679 9 ай бұрын
The peelings on that white potato weigh a lot and you won’t be eating them
@ericandkatrina 9 ай бұрын
Great video
@xoroshelle729 9 ай бұрын
This was a very informative video. I am beginning to understand what macros are and how to effectively weigh your food. Thanks
@Itssimplyaisha 10 ай бұрын
This is the video I needed!!!
@StevensonAu 10 ай бұрын
Great video👏🏾
@stevene2812 10 ай бұрын
4 year old video...would you still recommend this product and has the price become more reasonable?
@aprilmay1700 10 ай бұрын
You gonna do an update on your buddy's felony 2nd degree murder conviction? What do you suppose you can learn from him now?
@roughtobebufftv5990 10 ай бұрын
In fairness, Scott and I never were really friends. I took his weightlifting class and that was about the extent of our relationship.
@robertawestbrooks9531 10 ай бұрын
This is all new to me, my doctor referred me to a food scale. I am on a weight regime, so i will learn how to weigh my food. Thanks for your great videos. ❤🎉🎉
@mercyihebuzor7220 11 ай бұрын
Off topic, but this guy kinda looks like Park Seo-Joon. Is it just me??
@LGArchive 11 ай бұрын
I feel like the Smith machine is killing my back, no matter how careful I am with my form
@TheWarriorsWPG 11 ай бұрын
Great video. Have you a suggestion on a good scale to buy? I have recently started working out and I know I need to track my calories
@roughtobebufftv5990 11 ай бұрын
There is a link in the description box of this video. Thank you for consuming my content and Godspeed.
@dougjones363 11 ай бұрын
Excellent vid
@alexxx1086 Жыл бұрын
Wtf?
@ChantelStays Жыл бұрын
My question, is why is prosource only $35 and yet kanjo is $80 and shakti is $119 😮... What do you think is the differencs ?
@sellyourhomenowbook Жыл бұрын
Whoveat 2 mcmuffins and a hash brown and a avavado toast?
@roughtobebufftv5990 Жыл бұрын
I'm that guy.
@56jasa Жыл бұрын
stop using buzzwords when you don't know what you're talking about neuroscience terms isn't just a bunch of jargon you get to rape to sound smart