Absolutely! Many of our customers combine this with our NAD+ Booster (NR Supplement) and Enhanced NMN. Our Longevity Bundle contains our NAD Nasal Spray and NAD+ Booster at a discounted price.

Our NAD Nasal Spray has 40 servings per bottle.

Many of our customers report an increase of energy. Some experience this the first day they take it, and some take 2-4 weeks to notice these effects.

Let us know what you think!

Some of our customers report feeling an increase in energy and mental focus the first day that they use it. Others report that it takes 2-4 weeks for them to feel the effects. It will vary to some extent by the individual.

Let us know what you think!

When taken orally, NAD+ is almost entirely degraded. Liposomal and sublingual NAD+ does not have much research to back up its efficacy. It is recommended to use a NAD Nasal Spray or an IV NAD in order to assure absorption. IV's are very expensive and come with many uncomfortable side effects. So we recommend using a NAD Nasal Spray, or a NAD Precursor, such as our NAD+ Booster capsules.

Let us know what you think!

There are 40 servings in one bottle of our NAD Nasal Spray.

Morning and night 600 mg capsules

We have a theanine nasal spray on our website: synchronicity.health/products/theanine-nasal-spray-gaba

I checked the dosage on the melatonin. That tiny dosage won't touch me. So disappointed. I have Neurolyme. We take high dosages for its neuroprotective benefits.

Try it out! The intranasal application is much faster and more reliable than an oral capsule or tablet, and at a fraction of the dosage! If you're interested: synchronicity.health/products/melatonin-nasal-spray We're also here if you have any questions. :)

@@elijuh3 When applied intranasally, the absorption rate into the brain is significantly higher than when dosing melatonin orally. For this reason, only a fraction of the amount of Melatonin is needed. Many of our customers switch from 10mg oral melatonin to our nasal spray and find our nasal spray to work more effectively. What's important, especially for Neurolyme, is how much melatonin is actually reaching the brain. When utilizing the intranasal route, you are getting melatonin directly into the brain and bypassing the BBB. When taking oral melatonin, much of it is destroyed before it ever makes it to the brain. In addition, our nasal spray contains Theanine. Theanine is also neuroprotective and famously bad at being absorbed through the gut. Our founder was diagnosed with Lyme disease at the age of 5 and also suffered from Neurolyme. If you email us at: [email protected] we will send you a free bottle of our Melatonin Nasal Spray. We want you to try it for yourself and we have a special place in our hearts for those suffering from Lyme. Wishing you the best and hope to hear from you.

Also no mention of sensing the right arch/left hip to properly engage the glute max. This exercise is difficult to do successfully. I appreciate the intentions of the video but you are right, this is not done correctly at all.

@@guyhogarth5525 why is his upper thoracic and cervical rotated so much to the left ? Shouldn't he be rotated to the right with his right arm fully over his head to gain more length in the right rib cage?

Only if you’re a puss

Can you not do the standing one? There are a couple that you can do side laying i believe, but they can be more difficult. Do you have a practitioner near you that is certified at the Postural Restoration Institute, they are some of the best specialists I have seen when it comes to pelvic neutrality and the usage of this posterior capsule stretch in engaging it.