I'm 24 with pretty severe SI Joint arthritis, it sucks!

This is exactly what I've got. There is no cure from a doctor other than dulling the pain with painkillers My doctor kept prescribing anti-inflammatory drugs rather than pain killers - it's been so frustrating convincing my doctor that I need pain killers (codeine is a class C drug,.and it's addictive, so they don't let me have them. It's the only thing that works for me) Lately I've been doing 5 minutes a day of leg and core muscle exercises and that is amazing. I do abdominal exercises, leg lunges and stuff, push-ups, and planking at the end of the 5 minutes for about 30-40 seconds) After a week of doing this every day (just 5 minutes of mixed exercises - it's just a light workout that gets me puffing and I put on a bit of a sweat) the pain in the left side of my lower back has eased and it's better at dulling the pain that codeine is. Trust me - if you do 5 minutes a day of low intensity core muscle work, and maybe have a rest day once a week, you will have less pain It's a hassle to do it every day, and I must admit that fitting it in every single day is a challenge because I'm a procrastinator, and I feel like I'm too old for exercise, but I remind myself of the pain and agony in my back and that's enough motivation to get the exercises done I hope that if you have back pain in your lower back and you're reading this, that you download an exercise app onto your phone and get 5 short minutes done every day for a week and I promise you will have much, much less pain. It's better that what codeine can do

7 months post-Op (TLIF) now... still back pain, tiredness, cannot hop.. canot run...

Talk about talking and saying nothing. You should be in politics Dr.

Thanks for sharing this video ❤

im needing this procedure and im so nervous. ive alreafy had to spine surgeries so going intonthos im bit apprehensive

Pliz help am in that pain why can I do

what a waste* of a video. Zero solution. Don't waste your time

Muscle imbalance

I was squatting and this happened

Shilpa Ipkes 90 Days After Confusion Surgery I Still Have Severe Hip Pain

kzbin.info/www/bejne/r6K9lYmHmceFoNk

Me now after ankle sprain and booth

This is my second SIJF, the first one I noticed a change in pain level by the third day. This one has been extremely painful, more swelling to the incision area, makes it difficult to sleep comfortably. Pain is easy to tolerate with pain meds, just not able to get comfortable.

I think this is my maternal grandmother. Haven’t seen her in 23 years! Hope you’re well

I hade poster intérieur infusion March 2019 And revised in April 2021 few month later the same game goes and back I really regret about this decision but too late I am no able stand or do something more than hours crazy pain and it’s my opinion.

thanks doc

I qm in canadq. I suffer ftom si joint qnd it does not come in xray or mri. Drs . I got injextiona nothings helps. I wish if i could see you

Pls discuss more about this.

This is all BS. The reason people get nil relief from spine surgery is because surgeons are surgeons. They are not neurologists. They do not do tests to confirm where the pain is coming from before doing their surgery. I am an old physical therapist. I can tell all out there considering getting spine surgery for pain relief......ensure your surgeon does diagnostic blocks to confirm where your pain is coming from. Surgeons don't treat pain. They treat MRIs.

My pain is killing me because I had surgery on my lower back. (Infusion)

Hey.. is anybody here who is 21 year old??? I am facing this problem now.. my lower left side back paining and it's been 1 week 😔😔😔 I am so stressed.. is anybody facing the same thing??? I am gonna do ultrasound tomorrow to check if any problem is there or not... And my gynecologist told me to do urine test also... And I take pain killer also but nothing helps 😭😭😭😭😭😭

What are the prerequisites before fusion? I've been through several rounds of injections and the pain persists.

CovidImages need to be invested more than half19

Fuck yes, I thought I had a possible herniated disk until I found this video!

over playing games that's what my mom say when I ask 😭

🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶🛶

Pain free my ass!! I hurt like hell. 😂 im 10 days post op. The pain meds didn't help at all.

I released there no connection between splip disc too . Some dr saying here u need surgery. 😭 I figured out myself that. It's not L5 S1 thing. It's might be QL muscle or joint dysfunction.

I'm here because I started feeling the same pain two days ago as I was about to do my regular morning physical exercises. Thank you for the hint. I thought it was on a sensitive body organ like kidney or appendix

How much time does fusion of the joint require? When could the screws be removed.? How long before weight bearing? Are you in a body cast?

Great video except for the annoying loud music...wtf

Thanks! :)

i have hyper extended hips is that whats causing the pain?

This back pain guide called Kenzano Ayb (Go ogle it) has really impressed me personally. Out from intense curiosity, I attempted this program and located that it worked on curing my back ache. Given that I am content with the end results, Also I sent the guide to my mom and dad. I had been informed that they can`t imagine how good was it. The most beneficial solution for lower back pain.

I have 4 lumbar spine surgery. after 3 month is come back. 5th was fusion. it took me 1,5year to recover and im now 70% better but i have big problem with muscle spasma in lower back. and no mobility ..... i got another doctor to look at me and he inject botax in my lower back muscle and it help 10-15% more. it will never be the same like before. is now 10years with this issue

useless!

AND HERE I AM THINKING THAT MY APPENDIX BURST

My doctor apply thsee tests they are amazing

I have been misdiagnosed for 10 years that has led me to be disabled before a doctor finally diagnosed this for me it has given me my life again

Doctor my back and neck have been killing me after the double fusion,Oh were sorry we can't prescribe you anything to help with the pain that would be illegal but we can fuse the rest of it together that should help with the pain

After making use of this program, my sciatica pain has been remedied. Find out more about this back problems guidebook by simply do a look for Kenzano Ayb on Go ogle. Making use of this, you can sleep in numerous positions. Now I feel at ease with my hip pain already gone.

So my house's bell, or alarm, or whatever, is so loud, that when you ring it, i sometimes get scared, and not scared just shocked, so my dad and my brother went shopping, and my brother forgot his coat, he ringed the bell, and it was so lud that i like, curved back and it hurt so much, i layed on the floor for 2 minutes, and my brother didn't do anything, asshole, and now i'm home alone, with my down left side of my back feeling like it popped or something m, because everytime i kneel down or walk i have pain, and i don't know what to do help pleasr

Thanks for the information.

So I gotta lose weight, change my hardwood chair and improve my posture.

Thanks for Sharing a nice video. My Mother also got rid of her joint pain problem after using this joint support capsule from Planet Ayurveda.

I'm James. I am a 30 year old man and I wish to give a detailed narration of how I was able to overcome osteoarthritis in the hips via a traditional, herbal method. Prior to this herbal remedy - I had been a man who had suffered a great deal from this degenerative disease and of which had completely restricted me from being competitive in most bodily tasks life had presented. It was as if I had been confined to a wheelchair - as I had always experienced throbbing pains in my hip and pelvic areas. I had stopped working, as the pain had become excruciating I was confined only within the walls of my home. The mode of treatment and dietary requirements I had been placed on by my doctor in Russia was not favorable in improving my condition for better. I was at a complete loss and as I was not prepared to undergo a hip replacement surgery. The great risks involved were as followed. This whole depressing experience with this disease had persisted for a longer period of time and I was completely a broken woman. All I had wanted was to be free from this ordeal, to overcome my arthritic pains without any consequence involved. But I had had one consolation - and as long as there was life, there was still hope. I never gave up on the search for a positive remedy for this disease. It was during my extensive research that I was exposed to the professional herbal works of Dr. Harry Obiego. This aforementioned doctor is responsible for my recovery from this degenerative disease referred to as osteoarthritis. I had seen some testimonial articles on the net in relation with the professional, herbal standards of this African talented herbalist Dr. Obiego and his successful theories in healing arthritis naturally. There was a testimonial article shared by a woman about this herbalist assisting her overcome her lupus and diabetic problems in the most natural way. I was elated in receiving the news as I could clearly relate to the woman who had pictured her health problems in the shared testimonial. I had decided to inquire more about healing osteoarthritis naturally when I had contacted this herbal specialist for an elaboration regarding this natural remedy for osteoarthritis. I was very pleased at the doctor's hospitality in wanting to help me beat this disease naturally. With a given illustration of the possibility of reversing the disease naturally the herbalist had administered some herbs of which I had used in a little period of time before my absolute recovery had set in. The arthritic pains which I had experienced in my hip areas became less frequent on the second week of usage of this herbal remedy. In some few more days the arthritic pains had completely ceased to occur and thus, free movement of the hip without difficulty had become possible once more again. I am now completely freed from arthritic pains as a result of trying this natural remedy to a successful extent. I wish to use this opportunity to reach out to anyone facing any similar health problem or the other to find a confidant like Dr. Harry Obiego in overcoming their health problems. For more reliable communication in accordance with natural remedies you can contact Dr. Obiego directly via his email address: [email protected]. Whatsapp: +234901 616 1406.

Cool super informative! Thank you 🙏

Here I am who has been thinking I have cancer😭

Okay great, now how do I fix it 😩