Go to the door - go out door! godt motto :D

There's a lot about crossfit that I don't like. But there's no need to get all religious and "thou shalt not move your legs" on muscle-ups

Oh God, lol... 🤣 These should be called "swing ups" cuz they have nothing to do with muscles 😂 If you can't do a real muscle up, just do regular pull ups instead. Your spine will thank you and you'll actually build some real strength that way.

Why would you even do CrossFit training☠️☠️☠️

Like why whould you even do it this way? Serious question.. Wanna get on the bar learn gymnastics one. Wanna muscle & strenght do normal one using muscles and strenght. Why whould you do this? What's the point?

jajajajajs

Lmao. Nitwit.

if u can do 15 of this u can do 5 strict bar muscle ups

he’s explaining what to avoid in calisthenics

Great video brother 👍

Feedt !Ønsker jer succes . Elsker politiet men rigtige politi altså som gøre sit arbejde pligt ordentligt . Tak til Politiet ! : )

de skal bare skydes.

Crossfit is giey

this is just technique it doesn't use ur muscles not good exercise

Cross fit is hilarious

best explaination so far

I thought it is English- Sorry I don't this language and cant understand mr. trainer

я перданул

Great i want to learn muscle up my friend

Thanks!

#tibetskandalenerikkeglemt

nogle påstår at birkebark er fyldt med sukker og kun gør forfangenhed værre, er det korrekt?

Jeg tror jeg er typen der ville havne i vandet ...

Vores er netop blevet forgangen og jeg vil gøre alt for at hjælpe hende. Gav du også én dl mens hun var forfangen eller?

It's a good way to explain the bar muscle up. I love how you explain calmly and demonstrate. I think I'll succeed if I follow along. I'll look forward to the muscle up video

Amatør

Synes desværre "min" fedtkam er blevet mere hård - efter start på kuren 😩

TAK for at dele din erfaring med opkog af birkebark.

Hvad er videnskaben bag dette? Og hvilken professor har anbefalet dette?

Spændende! Hvordan opbevares det?

Det er da godt nok ikke sådan