In Nigeria you don't ask what you are eating - you just eat it. LMAO!
@thebarthegym201724 күн бұрын
@@Tiger7lady it be like that!
@OneStrengthАй бұрын
Kathy for Mayor of The Bar!
@thebarthegym2017Ай бұрын
This is straight Facts!
@OneStrengthАй бұрын
That dude trolling in the back looks like what a person would look like if a powerlifter tried to start running as a hobby
@thebarthegym2017Ай бұрын
Per my last email…. Alfredo10 saves you money.
@OneStrengthАй бұрын
My dawg out here putting in that work!
@thebarthegym2017Ай бұрын
@@OneStrength he’s going to kill it here soon!
@Tiger7ladyАй бұрын
Excellent conversation. I agree with almost everything that was said.
@thebarthegym2017Ай бұрын
@@Tiger7lady appreciate you!!! When is your marathon?
@smithyxX1997XxАй бұрын
Where can I get traffic cone orange shoes?! I wanna be cool like coach Matt!
@thebarthegym2017Ай бұрын
@@smithyxX1997Xx apparently coach Matt has a 10% discount code with vivo!
@katetherealmomАй бұрын
Mopping the concrete got me 😅😅😅
@thebarthegym2017Ай бұрын
@@katetherealmom make sure you get your side walk!
@kirkeichenbergАй бұрын
How does one become an intern here?
@thebarthegym2017Ай бұрын
@@kirkeichenberg one must know the molecular weight of carbon.
@kirkeichenbergАй бұрын
Dude is a mad scientist!
@thebarthegym2017Ай бұрын
@@kirkeichenberg these are facts!
@OneStrengthАй бұрын
If you watch it with the volume down, it looks like Kirk is freestyling
@kirkeichenbergАй бұрын
Come see me at 8 mile
@thebarthegym2017Ай бұрын
@@OneStrength some would say he knew Tupac.
@thebarthegym2017Ай бұрын
@@kirkeichenberg sir calm down
@OneStrengthАй бұрын
Where can I sign up for the internship program?
@thebarthegym2017Ай бұрын
@@OneStrength thank you for reaching out and being interested in our internship program. Please click the link below to sign up for our waitlist. As always Take it Easy.
@thebarthegym2017Ай бұрын
No interns were injured in the making of this video!
@OneStrengthАй бұрын
Bro keeps using the kilo plates just to troll the weightlifters 😂
@thebarthegym2017Ай бұрын
@@OneStrength he will be competing at the Arnold this year.
@kirkeichenbergАй бұрын
Dude knows how to dress!
@thebarthegym2017Ай бұрын
@@kirkeichenberg straight facts
@OneStrengthАй бұрын
Kalvin definitely wore the hat better... plus that shirt is on fleek
@kirkeichenbergАй бұрын
😂
@thebarthegym2017Ай бұрын
@@OneStrength they dress to impress!
@kirkeichenbergАй бұрын
Bro just trying to lose a finger lol
@OneStrengthАй бұрын
You just gonna tell everyone my middle name like that?! lol
@thebarthegym2017Ай бұрын
Ssssshhhhhhjh trying to get that NIL deal.
@NNASHB18Ай бұрын
My hinge pattern used to be trash as well, then I got a coach. Coach Kirk to be exact. And my movements are no longer trash
@thebarthegym2017Ай бұрын
Big hugs!!!
@BUTLJBАй бұрын
Alfredo10, got it
@thebarthegym2017Ай бұрын
Make sure to ask for the Kalvin special. Free Alfredo sauce.
@jefferypeplinski3176Ай бұрын
Sport is a simulated combat
@OneStrengthАй бұрын
That's definitely an interesting take; I can see it!
@thebarthegym2017Ай бұрын
@@jefferypeplinski3176 it’s all in the mind set.
@thebarthegym2017Ай бұрын
@@OneStrength pew pew
@kirkeichenbergАй бұрын
Love this!!!!
@thebarthegym2017Ай бұрын
Big hugs!
@kirkeichenbergАй бұрын
@@thebarthegym2017 all day!
@dandenz6917Ай бұрын
Awesome conversation gentleman, we got to get Kalvin on that country vibe.
@kirkeichenbergАй бұрын
Yes we do!!!!
@thebarthegym2017Ай бұрын
@@dandenz6917 country music is the vibe!
@OneStrengthАй бұрын
We've reached the point where I won't change the playlist when country is playing... I think that's about the most progress we'll make lol
@kirkeichenbergАй бұрын
@@OneStrengthI’ll take it lol
@Tiger7ladyАй бұрын
Best video yet 😂😂😂
@OneStrengthАй бұрын
All thanks to my special guest appearance
@thebarthegym2017Ай бұрын
@@Tiger7lady coach Kalvin always killing it!
@thebarthegym2017Ай бұрын
@@OneStrength kalvin10 saves you money!
@OneStrength2 ай бұрын
I personally perform best when I have an anxiety attack on the turf before I train
@thebarthegym20172 ай бұрын
I mean who doesn’t
@kirkeichenberg2 ай бұрын
Professor Kirk!!!
@thebarthegym20172 ай бұрын
Yes he is!!!
@OneStrength2 ай бұрын
I just want to remind you that mic was in my underwear just 24 hours earlier
@kirkeichenberg2 ай бұрын
You run?
@OneStrength2 ай бұрын
How dare you load your plates like that?!
@thebarthegym20172 ай бұрын
@@OneStrength so true!! What is he thinking!
@jefferypeplinski31762 ай бұрын
Blocks of parmesan cheese vs protein bars
@thebarthegym20172 ай бұрын
@@jefferypeplinski3176 that will be the next topic!
@kirkeichenberg2 ай бұрын
Matt10 saves you money at Wendy’s
@thebarthegym20172 ай бұрын
@@kirkeichenberg make sure you use it!
@OneStrength2 ай бұрын
Dawg, I already knew you don't eat vegetables... you didn't have to state the obvious like that 😜
@kirkeichenberg2 ай бұрын
Bruh you literally eat all day
@thebarthegym20172 ай бұрын
@@OneStrength 🧐
@OneStrength2 ай бұрын
Do the weightlifters know you're using their kilo plates?!
@OneStrength2 ай бұрын
I never knew a conversation about socks could be so interesting
@thebarthegym20172 ай бұрын
@@OneStrength I mean it’s one of life’s great moments!
@kirkeichenberg2 ай бұрын
❤
@thebarthegym20172 ай бұрын
@@kirkeichenberg ❤️🔥
@kirkeichenberg2 ай бұрын
Throw the wheels on!!!
@thebarthegym20172 ай бұрын
@@kirkeichenberg he’s the best!!!!
@OneStrength2 ай бұрын
Too easy
@kirkeichenberg2 ай бұрын
The Man, The Myth, Thee Legend….
@thebarthegym20172 ай бұрын
@@kirkeichenberg facts
@collettemincey8352 ай бұрын
Proud of you 👌you go girl!!!!
@thebarthegym20172 ай бұрын
she killed it!!!!
@kirkeichenberg2 ай бұрын
Super dupper cool guys!
@thebarthegym20172 ай бұрын
@@kirkeichenberg The Bar Gym has the best coaches in the Chicago land area!
@OneStrength2 ай бұрын
Great talk!
@thebarthegym20172 ай бұрын
@@OneStrength thank you sir!
@MattDixon-s1c2 ай бұрын
Maybe you have a knee injury. If not you’re not getting that quad in any kind of stretched position ie you’re wasting time doing this movement
@OneStrength2 ай бұрын
This step down variation is meant to target more hip stability vs putting the quad in a stretch
@thebarthegym20172 ай бұрын
@@MattDixon-s1c 🧐 must need more quads then!?!!!?!!?!?!?$$$$$&$&$6)?!(()?(6?
@thebarthegym20172 ай бұрын
@@OneStrength excellent response!
@Hugh_Manitee2 ай бұрын
Joe Biden tried that on stage once.
@thebarthegym20172 ай бұрын
@@Hugh_Manitee pretty sure we have all seen that. At least he’s working out!
@dominickpechous64922 ай бұрын
Solid video!
@thebarthegym20172 ай бұрын
Thank you sir!!! Appreciate you!
@OneStrength2 ай бұрын
Dawg just had to name drop Dave Tate like that 😂
@thebarthegym20172 ай бұрын
@@OneStrength cough cough Dave Tate cough cough… 100000000 subscribers lol
@kirkeichenberg2 ай бұрын
This dude is jacked
@thebarthegym20172 ай бұрын
@@kirkeichenberg thank you sir! 🇺🇸
@kirkeichenberg2 ай бұрын
Preach!
@thebarthegym20172 ай бұрын
@@kirkeichenberg facts!
2 ай бұрын
We have this Rogue cable squat in our gym. Great machine for guys like me with bad backs.
@thebarthegym20172 ай бұрын
100% this is a great machine to help some keep squatting with out the spinal compression. Keep getting after it!