Does the slingshot work for overhead, too?

405 next

Well done, enjoyed this.

I think the point of seated box jumps is to jump from the seated position. You’re jumping after getting up and into a jumping stance rather than straight from the seated position. Maybe try putting the boxes closer together so you don’t have to lean so much forward that it causes you to leave the seated position before the jump is initiated. Look at the angle of your knees, you’re at a 90* angle when sitting but when you power out of the jump you are at more of a 110* angle which lowers your range of explosiveness.

Ain't no love in oklahoma great song

Thank you for watching! Stay tuned for more pro tips

Thanks for all the pro tips, bro!

If you want to level it up a little, next time try and make a pause at the lowest point of the movement, that pause will make you loose all the momentum that you build up during your set thus making the push up itself harder By the way great work, my man, keep up the grind!💯🤘🏻

LOL I was trying to find a video for this and it’s YOU Matt 😂 this is great

Hello! I’m a regular viewer of your KZbin channel, and I just wanted to take a moment to say how impressive your content is. It’s consistently engaging and exceptionally well-presented, with each video offering something fresh and insightful. Wishing you all the best in your continued success - keep up the fantastic work! 💙

Why isn’t there 5 wheels on

3 reds

🤠

When you don't weightlift in 2 months and still snatch 96% 😅

💪🤔

Hey, do you think the Rogue Z or even the RH-2 would hold up in a commercial gym? I have the money but really don't want this machine in my garage or inside the house lol. I go to a really well equipped commercial gym and I'm familiar with the manager there and been allowed to bring things like farmers walk handles, etc. My biggest concern is someone breaking the handles specifically, it was a reason I think the RH-2 might be better, as the handles are fixed and cannot be adjusted.

Finally you bring the good looking guys back on!

"We clean our barbells at the bar" "Where goggles", but he didn't wear them? Did anyone see him use the 3-1 oil, thought for sure you should oil before reassembly?

That dude trolling in the back looks like what a person would look like if a powerlifter tried to start running as a hobby

My dawg out here putting in that work!

Bro keeps using the kilo plates just to troll the weightlifters 😂

Bro just trying to lose a finger lol

Best video yet 😂😂😂

I just want to remind you that mic was in my underwear just 24 hours earlier

You run?

How dare you load your plates like that?!

Do the weightlifters know you're using their kilo plates?!

Throw the wheels on!!!

Straight gas

This boy is moving them stones EASY

Your a bad man 💪

Someone get that man an inhaler for all that huffin and puffin

Where can I get that shirt?

Nice kicks

😍😍

This man sure knows how to dress #style

No mountain tops baby

Where are the moccasins?

I like your shirt

Dan out here putting in work!!!

Needs more swing

His voice is so calming yet authoritative at the same time. This is the type of coach I would love to train with. He doesn't need to get in your face and yell at the top of his lungs to motivate you.

Can’t go wrong with a bagel and cream cheese. It’s the original GOAT. However that sissy drink needs to go!!! Dragonfruit drinks are OK at best. And the fruit itself is way way way over hyped

are u supposed to swing it?

'promosm'

👍👍

Better explanation than what the majority of KZbin has to offer. "Chest to floor" is absolutely the right cue. Subscribed. Looking forward to checking the rest of your vids.

Great video, but I must admit. It makes me feel pretty stupid lol! I have the same barbell as you... In fact I have about 20 of them at our gym. I cannot for the life of me get the snap ring off. I used a pair of snap ring pliers, but I squeezed them so hard they themselves snapped. Then, I bought a more expensive pair of internal snap ring pliers. Been trying for days now, sometimes 1-2 hours at a time with no luck. I had to stop because I was getting inflammation from all the squeezing... But for the love of God I still can't remove the snap ring! It's as though the pliers don't close quite far enough for the ring to loosen properly. If I try to pull or wiggle the pliers at all, they just pop straight off of the snap ring. I must be as dumb as a bag of bricks. Any ideas what I am doing wrong? It looks so simple for the videos. Thanks.

Bushings*. Great vid.

Bless you sir for this video. I’m looking to clean my bell end next week