My new mantra - if it doesn’t challenge you it doesn’t change you!! 💪🏻

Sadly I’ve got a huge lower belly so I can’t keep it from wobbling during the exercises. I’m hoping in a month there will be less belly to worry about! Thanks

It's always a great day when a new Annie workout pops into my feed. Thank you for helping me be my strongest self in 2024 -- looking forward to many more workouts with you in 2025! Happy New Year!

Thank you Annie. I loved this one.

Perfect for Sunday morning!

Done! Thanks Annie. 😊

Love it! quick and challenging

Thanks Annie with love from 🇹🇷xx

JUST what I needed Annie! Thank you!!!

Doing this again, I like this type of workout.

Very efficient way to spend 25 minutes Annie. Thank you 😊

Great workout - very efficient and focused - thanks.

Pretty brutal but very efficient! Thanks!

That was a cracker indeed! 😅

Loved this (it was full on!) Thank you!

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First one of your workouts that I’ve done ever - on the last day of my holiday 😂 Wish I’d found you sooner, my legs and abs are on fire 🔥 😂

This was so helpful thank you so much you are awesome

dealt with fitness struggles, hit a plateau. this vid on a 30-minute dumbbell workout caught my attention. reminded me of my journey. aspect health played a role, guiding me with personalized solutions. the accessible yet challenging workout seems promising. grateful for the instructor's guidance, looking forward to trying it out

My knees are knackered ...bone on bone arthritis 😢...what can I do that won't be agony?

great full body workout! as a professional dealing with work-related stress-induced weight gain, i've struggled to find time for self-care. thanks to Aspect Health, i found a way to navigate work stress while shedding excess weight. so glad i discovered Aspect Health.

Thank you Annie . Another great workout. You manage to do something different EVERY time. A gift..

Love this one Annie! And the 'hello' from Rosie at the start. ;-)

Short but very useful thankss <33

Great short workout!

Absolutely brutal but fabulous!

Love this - quite hard but a really effective and efficient workout.

Really enjoyed this . Feel I have really worked my whole body as every encouraged by Annie

'promo sm' 🎉

Hoo spicy!

Thanks for these holiday workouts - great idea!

Chose this as was not feeling motivated!!! Ha!! Now a sweaty mess but feeling smug!! 😂

Hello. What equipment do you need for the workouts?

Sweaty mess 🥵

Perfect for the last day of the year - thank you!

A brilliant 25 min workout. Ready to start the day!

💯 𝙥𝙧𝙤𝙢𝙤𝙨𝙢

Thanks Annie- what a shocker after a summer of inconsistency! Determined not too reduce the 8 kilos to 6 but convinced they are now far heavier than 2 months ago! 😂

Thanks for that Annie! Now to try and lift my well earned mug of tea! 🤣

Phew! Hard but in the best possible way - I am dripping!!!

Nice!

[̲̅p][̲̅r][̲̅o][̲̅m][̲̅o][̲̅s][̲̅m]

Hoo boy, very sweaty indeed! :-)

Annie Deadman, this just about killed me ! Feel Great now though…….. I think !!! Thank you x

Love this work out!

Whoever does the editing, forgot to remove the first couple of minutes. But it’s so Annie, gotta love her! And her workouts,

Brutal but brilliant - thanks Annie!

Thanks Annie, did this workout just now, hard work (will I be able to walk tomorrow??)

Another great one Annie! 🤩

I have used this video several times and really like it, however, it seems to have stopped working , shame!