I believe natural sounds are sufficient for this video, but I'm curious about others' opinions. What do you think?

My ideal meal is rice and anything, because growing up in a Nigerian household we eat rice (either jollof or pepper rice) with almost every meal. We literally do eat it morning, noon, and night, but I also love Jamaican foods like fried plantain, jerk chicken, rice and peas, etc., and my go-to comfort meal is a Chicago style deep dish pizza with a ranch and hot sauce mixture as the base, pineapple, green and black olives, mushrooms, jalapenos, and scotch bonnet peppers as I literally cannot taste my food without a certain level of spice on it. I also put extra hot sauce on literally everything I eat, even fries, which gets me a lot of weird looks from servers whenever I go out to eat, like if I had a dollar for every weird look I've gotten from a bartender when I've ordered fries and asked for extra hot sauce, I could buy myself a very nice steak dinner

This is unforgetable for me.

Beautiful woman, smart and wise! I'm buying her book ''willpower instinct'' and ''Upside of stress'' as soon as possible!

Gratidão

Such an insightful talk. Always noticing new things around our life does seem to be one major key to happiness!

So very well said in how to use mindfulness to address pain!

Wonderful .. interesting

If you run out of new things to notice, then do you notice old things as if they are knew or perpetually unknowable?

Love this lady mind! She is so smart! Thank Dr. Langer for sharing your knowledge! I want to be mindful ! That's my new way of thinking!!! 🤔

A very wise man.

pearlas own two eyes sharon richardsons disguise hongmeizhous fruit pies

eds achilles healed tim looneys potatoes peeled greg and scott doug dealed

Remember women Children in #GazaHolocaust 2024 #Free_Palestine #WomensDay #WomansDay #WomensDay2024 #Gaza_life_matters #GazaUnderSiege #Gaza_in_Genocide

I love this--I adore her research and all that she's added to the field, and I love that she can just say this in two minutes and I feel even happier than before I watched, and have a great takeaway. (And yes, I'm already thinking about how grateful I am for the good weather and everything else in my life.) Thanks for this!

Stop talking this is awful big mouth.

Totally agree. Monosodium glutamate tricks our brain to think crap is excellent.

🍩

Lol thanks for the stretch

How can I learn this techinique? I loved it, I am from Brazil and would like to use it with children.

Poop

Nothing can beat fresh food cooked at home. The smells, the colors, the taste, the love that goes into a beautifully prepared home cooked meal is beyond compare. Just ask anyone who grew up with a parent who actually cooked.

Thankyou.

My children used to give me back rubs when they were little one they could literally move pain out of my body--that they did not know I had. They just sensed where to touch and how to move it. It was really cool. I think a lot of people are gifted--if they'll just open their minds and explore...with pure love

Kushikika Ari rin

“Be open, be curious, be kind, be appreciative, and be real.” Thank you for that!❤

i need this

Wonderful insights. Thank you Kelly McGonigal. Your expertise in the subject matter and your depth seems immense.

You are such a special, gifted man. I respect and am so thankful my therapist told me about you. God bless you & your family!❤

One of the most beautiful women I have ever seen.

Thanks!

This subject is so important. Even though it is from 2012, it is a current issues now.

intention/attention/contact/feeling/concentration/mindfulness......attitude/WISDOM.......deliverance/deathlessness/NIBBANA

Very helpful. Thanks for sharing!

❤

As someone from the Pacific Northwest, this brings the forest inside. This is great!

❤❤❤vow sir

fibromyalgia with depression

Tak 🇩🇰 Thank you Barbara L. Fredrickson! Greetings from Copenhagen, Denmark🇩🇰

Thank you John 😊 my counselor

You are an thief that try to mak3fe money...l fuck

Brilliantly said. Just one session covers so much that we should know about how to live our lives to the fullest and learn to enjoy it

🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹😇😇😇😇😇

There are a lot of things in my live that i can thank for. The first in the morning is that i woke up and slept well.

There is a prayer of gratidue. The author is someone named Ptaah. And i love this prayer.

Those are some very loud birds

Catastrophic thinking wont help your pain go away but if you think that not thinking about your pain will make it go away youre a fucking moron

and sweet

it's lovely

Wow.. beautiful ❤️